Ngaba iAloe Vera inganceda ukuLahla imibimbi?
Umxholo
- Ngaba i-aloe vera inganceda ukunciphisa imibimbi?
- Indlela yokuyisebenzisa
- Ngaba lukhona olunye unyango lwendalo lwemibimbi?
- Iklorophyll
- Ginseng
- Sithandwa
- Unyango lwezamayeza
- Zeziphi ezinye iindlela elinokunceda ngazo ikhala vera ulusu lwakho?
- Ukuthatha
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
I-Aloe vera luhlobo lwe-cactus yetropiki ebisetyenziselwa ukunyanga izifo ezahlukeneyo zolusu amawaka eminyaka.
Namhlanje, ngenxa yokunyanga kunye neepropathi zokuthambisa, i-aloe vera isetyenziswa ngokubanzi njengesithako kwiintlobo ngeentlobo zeemveliso zokhathalelo lolusu. Abantu abaninzi basebenzisa i-aloe vera ukunceda ukunciphisa ukubonakala kwemibimbi kunye nemigca elungileyo.
Eli nqaku liza kujonga ngakumbi ukuba ngaba i-aloe vera inokunceda ukulahla imibimbi, indlela yokuyisebenzisa kulusu lwakho, kunye nezinye iindlela zokonyango ezinokuvela.
Ngaba i-aloe vera inganceda ukunciphisa imibimbi?
Ijeli yeallo vera, eyenziwe yintlama yesityalo, iqhele ukufakwa kulusu. Inokuthathwa ngomlomo njengejeli okanye isongezelelo sethebhulethi.
Kukho ubungqina bokuba ukusebenzisa izihlabo zekhala kunokunciphisa ukuvela kwemibimbi.
Kwisifundo sango-2009 esapapashwa kulindixesha, izazinzulu zilinganise imibimbi kunye nokuqina kwesikhumba kwamabhinqa asempilweni angama-30 ngaphezulu kweminyaka engama-45.
Isiqingatha sabasetyhini bafumana idosi ephantsi (i-1,200 milligrams ngemini), kwaye esinye isiqingatha safumana idosi ephezulu (i-3,600 milligrams ngosuku).
Abafazi bathathe i-aloe vera gel supplements yeentsuku ezingama-90. Ekupheleni kophononongo, izazinzulu zafumanisa ukuba imibimbi, i-elasticity, kunye nemveliso ye-collagen iphuculwe kuwo omabini la maqela.
Iziphumo ezifanayo zixeliwe. Abathathi-nxaxheba babandakanya abafazi abangama-54, abaneminyaka engama-20 ukuya kwengama-50 ubudala.
Kwiveki ezi-8, isiqingatha sabasetyhini sisebenzisa iipilisi ezintlanu zempuphu ye-aloe vera gel usuku ngalunye. Esinye isiqingatha sithathe indawo ye-placebo. Kwabasetyhini abathathe izincedisi zekhala, ukushwabana kobuso kuphuculwe kakhulu.
Ngokwabaphandi, i-aloe vera ineemolekyuli ezibizwa ngokuba zii-sterols. Ezi sterols zikhuthaza ukuveliswa kwe-collagen kunye ne-hyaluronic acid, enceda ulusu ukuba ligcine ukufuma. Ngenxa yoko, imibimbi ijongeka ingabonakali.
Oku akuthethi ukuba i-aloe vera iyakususa imibimbi. Endaweni yoko, ezi ziphumo zibonisa ukuba inokunciphisa ukubonakala kwemibimbi ngokuphucula ulusu.
Ezi zifundo zijolise ekuthatheni i-aloe vera ngomlomo njengesongezelelo. Uphando oluthe kratya luyafuneka ukumisela ukuba ukusebenzisa i-aloe vera gel kulusu kunezibonelelo ezifanayo.
Thenga izixhobo zekhala ezifumaneka kwi-Intanethi.
Indlela yokuyisebenzisa
Ngelixa uninzi lwezifundo lujolise ekutyeni i-aloe vera kunye nemibimbi, ubungqina be-anecdotal bucebisa ukuba i-aloe vera yezihloko nayo inokunceda. Oku kusenokubangelwa sisiphumo sejel yokuthambisa, esinciphisa ukoma kwaye yenza imibimbi ingabonakali.
Ungathenga ikhonteyina yealoe vera kwiivenkile ezininzi okanye kwi-intanethi. Ukuba i-aloe vera succulents ikhula kwindawo ohlala kuyo, ungasika igqabi elitsha kwaye ukhuphe ijeli.
Ukuba awukhange usebenzise i-aloe vera kulusu lwakho ngaphambili, yenza uvavanyo lwepatch kuqala. Kuyenzeka ukuba ube ne-aleoe vera. Ukuba uphuhlisa impendulo, yeka ukusebenzisa ijeli.
Nje ukuba uyazi ukuba i-gel ikhuselekile ukuyisebenzisa, landela la manyathelo:
- Coca ubuso bakho uze umile.
- Ngeminwe ecocekileyo, sebenzisa umaleko omncinci wejel ebusweni bakho.
- Yiyeke kulusu lwakho imizuzu emi-5 ukuya kweli-10. Ingabangela ukoma ukuba uyishiya ixesha elide.
- Yipule ngamanzi apholileyo uze ubambe kamnandi. Ukuthambisa njengesiqhelo.
- Phinda kanye ngemini.
Ngaba lukhona olunye unyango lwendalo lwemibimbi?
Ukongeza kwi-aloe vera, ezinye iindlela zonyango zendalo zinokunceda ukunciphisa ukubonakala kwemibimbi.
Iklorophyll
I-Chlorophyll yenza izityalo kunye ne-algae eluhlaza. Isetyenziswa ngokwesiko ekunyangeni amanxeba, kodwa ngokophando, inokunceda nemibimbi ebusweni.
Abaphandi abaqhuba uphando ngo-2006 kwimiphumo ye-chlorophyll yokukhupha izongezelelo kulusu lomntu bafumana ukuphucuka okubonakalayo kulusu luthambe kunye nemibimbi yabathathi-nxaxheba.
Abaphandi bafumanisa ukwanda kwemveliso yabathathi-nxaxheba ye-collagen.
Ezi zinto zifunyanisiweyo zixhaswe zincinci. Ngokwababhali bolu phando, iklorofili yekoporo yeklasikhi, ethathwe kwiklorofili, inokunceda ekuphuculeni imigca kunye nemibimbi.
Ginseng
I-Ginseng inokuba nakho ukunciphisa isiphumo sokwaluphala, kubandakanya utshintsho kolusu njengemibimbi.
Ku, ukhilimu onencindi ye-ginseng ubonise isithembiso ngokunceda ukuthintela imibimbi yamehlo. Ikwaphucule ukuhambisa ulusu kunye nokuguda.
Ukongeza, i-ginseng inokuthintela imibimbi emitsha ngokukhusela ulusu ekonakaleni kwelanga.
Sithandwa
Xa ifakwe kulusu, ubusi buyakwazi ukuthomalalisa ukudumba kunye nokukhuthaza ukuphola kwenxeba. Inceda ulusu ukuba ligcine ukufuma, olunokunciphisa ukubonakala kwemibimbi.
Kubalulekile ukusebenzisa ubusi obuhlaza, obungasetyenziswanga ebusweni bakho. Ubusi obukumgangatho osezantsi bugqithisile kwaye abuyi kubonelela ngezibonelelo ezifanayo.
Unyango lwezamayeza
Kukho inani lonyango olunokunciphisa ukubonakala kwemibimbi. Ezona nkqubo zixhaphakileyo zibandakanya:
- IBotox. Inaliti yeBotox ibandakanya idosi encinci ye-onabotulinumtoxinA, ityhefu emisa izihlunu ekuqiniseni. Inokwenza imibimbi ingabonakali kangako, kodwa ukuphinda unyango kuyadingeka.
- Ukudakumba. I-Dermabrasion lunyango lokuhambisa ngaphandle olusebenzisa ibrashi ejikelezayo kwisanti kumaleko aphezulu esikhumba. Oku kuvumela isikhumba esitsha, esigudileyo ukuba senze.
- Ukuvela kolusu kweLaser. I-laser isusa izambatho zangaphandle zesikhumba, ezinokukhuthaza ukukhula kwe-collagen. Ulusu olutsha olukhulayo ludla ngokukhangeleka luqinile kwaye luqinile.
- Iithayile ezizalisayo. Ama-Dermal fillers, afana neJuvéderm, Restylane, kunye neBelotero, aqukethe inaliti ye-hyaluronic acid. Ezi zinto zigcwalisa ulusu, ezinceda ukunciphisa ukubonakala kwemibimbi kunye nemigca emihle.
Zeziphi ezinye iindlela elinokunceda ngazo ikhala vera ulusu lwakho?
I-Aloe vera inezinye izibonelelo kulusu lwakho, kubandakanya:
- Ukukhuselwa kwesikhumba. I-Aloe vera ityebile kwii-antioxidants kunye neevithamini. Ezi zinongo zingagcina ulusu lwakho lomelele kwaye zikuncede ukukhusela kwimitha ye-ultraviolet.
- Inxeba kwaye utshise ukuphilisa. Xa ifakwe enxebeni, i-aloe vera ikhuthaza ukuphilisa ngokwandisa imveliso ye-collagen. Ikwanceda ulusu luhlaziye kwakhona ngokuphucula unxibelelwano phakathi kwe-collagen.
- Ukuncedwa lilanga. Ngenxa yesiphumo sayo sokupholisa kunye nepropathi echaseneyo nokudumba, i-aloe vera iluncedo ekuthomalaliseni ukutshiswa lilanga.
- Amabala. I-Aloe vera's anti-inflammatory, antibacterial, kunye ne-antioxidant iipropathi ziyenza ukuba iluncedo kunyango lwamabala amdaka aphakathi ukuya kumodareyitha.
Ukuthatha
Ukuza kuthi ga ngoku, uphando lubonisa ukuba ukuthatha i-aloe vera ngomlomo, njengesongezelelo, kunceda ukunciphisa ukubonakala kwemibimbi.
Abantu abaninzi bathi ukusebenzisa i-aloe vera gel kulusu lwabo kuyanceda ekwenzeni imigca emihle ingabonakali kakhulu, nangona kufuneka kwenziwe uphando ngakumbi ukuxhasa la mabango.
Sukuyisebenzisa i-aloe vera okanye uyisebenzise njengesongezelelo ngaphandle kokuthetha nogqirha wakho kuqala ukuze uqiniseke ukuba ikhuselekile kuwe.
Landela imiyalelo yomenzi, kwaye ukhethe uphawu olwenzileyo olufumene lukhuselekile kwaye luthembekile. Kwaye, ukuba usebenzisa i-aloe vera kulusu lwakho kwaye uvelise irhashalala okanye ukucaphuka, yeka ukuyisebenzisa kwangoko.