Ngaba Ungayisebenzisa I-Amla Powder yezeMpilo yeenwele?

Umxholo

• Yintoni?
• Kuya kufuneka njani ukuba uzincede iinwele zakho?
• Uthini uphando
• Ukukhula kweenwele
• Impilo iyonke
• Iintwala
• Indlela yokuyisebenzisa
• Ukwenza umxube
• Uvavanyo lwepatch
• Ukusetyenziswa
• Iziphumo ebezingalindelekanga ezinokubakho kunye nemingcipheko
• Iimveliso ukuzama
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni?

I-Amla powder yenziwa ngamagqabi aphantsi komhlaba e-gooseberry yase-India. Isetyenziswe kumayeza e-Ayurvedic kangangeenkulungwane ukunyanga yonke into ukusuka kurhudo ukuya kwi-jaundice.

Umgubo ubonise iimpembelelo ezichasayo, ezikhokelela ezinye

abantu ukuyibeka phezulu njengento enkulu elandelayo ebuhleni.

Kodwa ngaba ukusebenzisa i-amla ngenene kunokukhokelela entlokweni esempilweni kunye nokukhiya okuhle? Nantsi into ethethwa luphando, indlela yokwenza imaski yakho yeenwele, kunye nokunye.

Kuya kufuneka njani ukuba uzincede iinwele zakho?

Iingxelo ze-Anecdotal zibonisa ukuba i-amla inoku:

• imeko yentloko yakho
• khuthaza ukukhula kweenwele okunempilo
• phucula ithoni yeedayi zeenwele zehena
• ukunciphisa iigrey
• ukwandisa umthamo
• ukunciphisa inkwethu
• nyanga iintwala entloko

Uninzi lwala mabango kusafuneka lufundwe ngophando lweklinikhi, ke ngoku ukusebenza kwalo ngokupheleleyo akucaci.

Uthini uphando

Uphando kwiziphumo ze-amla powder kwimpilo yeenwele lilinganiselwe.

Ukukhula kweenwele

Isifundo esidala sezilwanyana sifumanise ukuba isicelo se-amla oyile sonyusa kancinci izinga lokukhula kweenwele kwimivundla. Abaphandi barhanela ukuba esi sibonelelo sibotshelelwe kukuxinana okuphezulu kwe-amla yevithamini E.

UVitamin E uxhasa ukujikeleza okunempilo. Ukuyisebenzisa ngokwezihloko kunokukhuthaza ukuphilisa kunye nokuvuselelwa kweseli kwindawo leyo.

Olunye uphando lwesilwanyana lwe-2009 luvelise iziphumo ezifanayo. Abaphandi bafumanisa ukuba ukusetyenziswa kwesihloko sesisombululo semifuno esine-amla powder kwakusebenza ngakumbi kune-minoxidil (Rogaine) ekuvuseleleni ukukhula kweenwele kwiigundane zaseWistar.

Iimpuku zifumanise ukuba umxube wamachiza onelungelo elilodwa lomenzi oqukethe i-amla powder unokukhuthaza ukukhula kweenwele phakathi kwabantu abafumana ukulahleka kweenwele.

Nangona ezi ziphumo zithembisa, uphando olongezelelweyo lufunekayo ukuvavanya indlela i-amla powder echaphazela ngayo iinwele zabantu.

Impilo iyonke

U-Amla usisityebi kwi:

• ivithamin C
• iitannins
• ifosforasi
• intsimbi
• calcium

Ukusetyenziswa kwesihloko kuhambisa ezi zondlo ngqo kwiinwele zakho. Oku kunokuba neziphumo zokutshixa okunempilo.

Kuyafaneleka ukuba uqaphele ukuba i-vitamin C kunye nezinye i-antioxidants zinokunceda iiseli zesikhumba zivuselele. Oku kunokukhuthaza isikhumba sekhanda esisempilweni, emva koko kuncitshiswe inkwethu kwaye kubangele iinwele ezisempilweni.

Iintwala

Uphononongo luka-2014 lwafumanisa ukuba isisombululo semifuno esine-amla sasisebenza ngakumbi kunezisombululo ezininzi zeekhemikhali ekunyangeni iintwala zentloko.

Indlela yokuyisebenzisa

I-Amla powder isetyenziselwa ukudala i-paste okanye i-mask. Ukuba ungathanda ukuzama umgubo we-amla ngeenwele zakho, unokuzilungiselela owakho umxube okanye uthenge isisombululo sangaphambili.

Ukwenza umxube

Ukuba ungathanda ukwenza i-amla paste yakho, kuya kufuneka ukhethe esinye isithako sokudibanisa nayo.

Ukhetho oludumileyo lubandakanya:

• iioyile zemifuno
• tyala iioyile
• amaqanda
• ubisi
• amanzi
• henna

Ukuba ufuna ukusebenzisa isiseko seoyile, jonga ikhokhonathi. Eminye inokuchaphazeleka kwi-shaft yeenwele ngokulula kuneoyile yezimbiwa kunye nejongilanga.

Ukuba usebenzisa ioyile njengesiseko sakho, landela la manyathelo:

1. Thela iipuni ezine zeoli kwi-pan engekho nzulu.
2. Xa isitshisi sibekwe kubushushu obuphantsi, shushu ioyile ide ibe mdaka kancinci.
3. Hlanganisa ipunipoon ye-1 ye-amla powder, kwaye uzise umxube emathunjini.
4. Vala ubushushu kwaye uvumele umxube upholile.
5. Ukucoca nakweyiphi na umgubo ojikelezayo kwaye ulahle.
6. Xa ioyile ishushu - ingatshisi- ukuya ngaphandle kwebala, yithambise ngobunono entlokweni yakho nasezinweleni.

Ukuba awunamdla kwioyile kunye nepowder combo, ungasebenzisa ubisi olupheleleyo okanye amanzi ukwenza uncamatheliso olungqindilili.

Xuba nje icephe e-1 ye-amla powder kunye neepunipoyi ezi-4 zolwelo kwaye usebenzise. Ungahlengahlengisa umyinge njengoko kufuneka ukuze ufumane ukungqinelana okhululekileyo kuko.

Abanye abantu babetha amaqanda kunye ne-amla powder ukwenza imaski yeenwele etyebile kwiiproteni. Ukwenza oku, xuba i-1/2 indebe ye-amla powder namaqanda amabini kwaye ufake isicelo.

Uninzi lweedayi zeenwele zehena sele zibandakanya i-amla. Ukuba idayi yakho ayibandakanyi i-amla kwaye ufuna ukuyongeza kuyo, thetha nombala onamava. Zininzi izinto ekufuneka ziqwalaselwe, kubandakanya umbala wakho weenwele kunye nokuthungwa, umbala owuthandayo, kunye neemveliso ezikhethiweyo.

Uvavanyo lwepatch

Njalo yenza uvavanyo lwepatch ngaphambi kokwenza isicelo esipheleleyo. Oku kunokukunceda uvavanye ubuntununtunu besikhumba sakho kwaye uchonge naziphi na iziphumo ezibi.

Ukwenza oku:

1. Hlanganisa i-1/4 ithisipuni ye-amla powder kunye namanzi alinganayo afudumele. Vumela umgubo unyibilike.
2. Faka isicelo somxube wakho, okanye isixa esilinganiselweyo sedime sesisombululo se-OTC, ngaphakathi kwengalo yakho.
3. Gubungela indawo ngebhanti uze ulinde iiyure ezingama-24.
4. Ukuba ufumana ubomvu, imihlathi, okanye ezinye iimpawu zokucaphuka, hlamba indawo kwaye uyeke ukusebenzisa.
5. Ukuba awufumani naziphi na iziphumo ebezingalindelekanga ngaphakathi kweeyure ezingama-24, kufanelekile ukuba ukhuseleke ukufaka isicelo kwenye indawo.

Ukusetyenziswa

Iindlela zesicelo ziya kwahluka ngokwendlela oyisebenzisa ngayo i-amla. Qaphela ukuba ulandele izikhombisi zelebheli zayo nayiphi na imveliso oyisebenzisayo.

Imigaqo ngokubanzi icebisa ukuba:

1. Faka isisombululo kwintloko yakho yonke. Qinisekisa ukuba unxibe isikhumba sakho sasentloko kunye neziphelo zeenwele zakho.
2. Vumela umxube uhlale imizuzu engama-45.
3. Hlanganisa iinwele zakho ngamanzi adikidiki. Qinisekisa ukuba isisombululo sihlanjwe ngokupheleleyo.

Unokufaka imask yokufaka iinwele kabini okanye kathathu ngeveki.

Iziphumo ebezingalindelekanga ezinokubakho kunye nemingcipheko

Kukho iimeko ze-amla allergies, ezinokuthi zikhokelele kwimingxunya kunye nokucaphuka. Ukwenza uvavanyo lwepatch kunokukunceda ubone ukuba ulusu lwakho luza kusabela njani.

Abantu abakhulelweyo okanye abancancisayo kufuneka bathethe nogqirha ngaphambi kokusetyenziswa. Sukusebenzisa i-amla powder kwiintsana okanye ebantwaneni.

Iimveliso ukuzama

Ungazama ngokudibanisa izinto ezahlukeneyo zeenwele kunye, kodwa kungcono ukuzizama ngexesha elinye. Ukusebenzisa izithako ezitsha ezininzi ngexesha elinye kunokwenza kube nzima ukuvavanya iimpembelelo zabo.

Landela yonke imikhombandlela yelebheli. Ngalo lonke ixesha yenza uvavanyo lwepatch ngaphambi kokwenza isicelo esipheleleyo sayo nayiphi na imveliso entsha yeenwele.

Ukuba ufuna ukwenza imaski yakho, ukhetho oludumileyo lwe-amla olumsulwa lubandakanya:

• I-Terrasoul Superfoods amla powder
• I-Naturevibe Botanicals amla berry umgubo

Ukuba ukhetha ukusebenzisa isisombululo esisekwe ngaphambili se-amla, ukhetho oludumileyo lubandakanya:

• I-Dabur amla yeoyile yeenwele
• UVadik Herbs brahmi amla weoyile yeenwele
• I-SoftSheen Carson Optimum amla conditioner

Umgca wezantsi

Olunye uphando luyafuneka ukumisela ngokwenyani ukuba i-amla powder iyichaphazela njani na impilo yesikhumba kunye neenwele.

Ngelixa kunokukhuseleka ukuzama ukukhuthaza ngokubanzi, thetha nogqirha wakho okanye omnye umboneleli wezempilo ngaphambi kokusebenzisa i-amla ukunyanga ukulahleka kweenwele, iintwala zeenwele, okanye enye imeko engaphantsi.

Banokucebisa ukuba kusetyenziswe i-OTC esekwe ngakumbi kunye nonyango.