Izibonelelo ezi-6 zezempilo zeblackberry (kunye neepropathi zayo)

Umxholo

• Iimpawu zeBlackberry
• Indlela yokusebenzisa iblackberry
• Ulwazi ngesondlo
• Iziphumo ebezingalindelekanga kunye nezimo

I-blackberry sisiqhamo se-mulberry yasendle okanye i-silveira, isityalo esingamayeza esine-anti-inflammatory kunye ne-antioxidant iipropathi. Amagqabi ayo anokusetyenziswa njengeyeza lasekhaya ukunyanga i-osteoporosis kunye necramps zokuya exesheni.

Iblackberry ingatyiwa intsha, kwiidizethi okanye kwiijusi ezinokusetyenziselwa ukunceda urhudo kunye nokudumba kwezintambo ezinamazwi. Ihlala ithengwa kwiimarike, kwimiboniso kunye nakwiivenkile zokutya ezempilo. Igama layo lenzululwazi ngu Irubus fruticosus.

I-Blackberry inezibonelelo ezininzi zempilo, ezinje:

1. Inceda ukunciphisa umzimba, ngenxa yokuchama kwayo nokulawula isisu, kodwa ukuze esi sibonelelo sihlale sihleli, kubalulekile ukuba ukusetyenziswa kweblackberry kunxulunyaniswe nokwenza umthambo kunye nokutya okunezondlo;
2. Yehlisa ukudumba, ngenxa yepropathi yayo echasayo;
3. Ithintela ukwaluphala kwaye yomeleza amajoni omzimba, njengoko esisityebi kwii-antioxidants;
4. Ukuphelisa iintlantsi zokuya exesheni, Kuyimfuneko ukuba kudle iikomityi ezi-2 zeti emnyama ngosuku;
5. Uncedisa kunyango lweinwebu zomlomo, ukudumba komqala nolusu;
6. Unceda unyango lwezifo, ngenxa yepropathi yayo ye-antibacterial.

Ukongeza, iblackberry iyakwazi ukulungelelanisa uxinzelelo lwegazi kunye nokuphucula amanqanaba e-cholesterol, ukunciphisa umngcipheko wesifo sentliziyo, ukulawula i-glucose, ukuthintela i-arthrosis, i-osteoporosis kunye nokukhuluphala kunye nokukhuthaza imemori.

Iimpawu zeBlackberry

I-Blackberry ine-diuretic, antidiarrheal, antioxidant, amathumbu alawula, ukuphilisa, iipropati ezichasayo kunye nokulwa neentsholongwane. Ukongeza, ityebile kwizimbiwa kunye nentsimbi, izinto eziyimfuneko ekujikelezeni kakuhle kwegazi.

Indlela yokusebenzisa iblackberry

Iipropathi zeblackberry zifumaneka kwezinye iindawo zesityalo, ezisetyenziswa kakhulu ngamagqabi, iintyatyambo, iziqhamo kunye neengcambu.

• I-Blackberry tea tea: Sebenzisa itispuni e-1 yamagqabi e-mulberry eyomileyo kwikomityi enye yamanzi abilayo. Yongeza amagqabi eblackberry kunye namanzi abilisiweyo kwaye mayime imizuzu eli-10. Emva koko thintela uze usele iikomityi ezi-2 ngosuku ukunyanga isifo sorhudo kunye neempawu zokuya exesheni, okanye thambisa leti ngqo emanxebeni ukuze uphilise. Esi sisisombululo esihle sekhaya kwi-herpes okanye i-shingles.
• Ijusi yeCranberry: Sebenzisa i-100 g yeblackberry kwikomityi enye yamanzi. Emva kokuhlamba iziqhamo, zibethe kwi-blender kunye namanzi. Emva koko thatha ngaphandle kokucinezela.
• I-Cranberry tincture: Beka i-500 ml yevodka kunye ne-150 g yamagqabi e-mulberry eyomileyo kwibhotile emnyama. Makhe uhlale kangangeentsuku ezili-14, uvuselele umxube amaxesha ama-2 ngosuku. Emva kweentsuku ezili-14 zokuphumla, xwina umxube kwaye uwugcine uvalwe ngokuqinileyo kwisitya seglasi esimnyama, esikhuselweyo ekukhanyeni nakubushushu. Ukuyithatha, cola nje icephe eli-1 le-tincture emanzini amancinci uze uyisele. Kuyacetyiswa ukuthatha iidosi ezi-2 zolu suku, enye kusasa enye ngokuhlwa.

Le jusi ye-blackberry ibonakalisiwe ukuba iyanceda kunyango lwe-osteoporosis, nangona kunjalo xa ishushu kwaye iswiti kunye nobusi inokusetyenziselwa ukunyanga ukudumba, ukudumba kwimiphimbo yelizwi okanye iitonsillitis.

Ulwazi ngesondlo

Iziphumo ebezingalindelekanga kunye nezimo

Iblackberry kufuneka isetyenziswe ngendlela elawulwayo, kuba izixa ezikhulu zinokubangela urhudo. Ukongeza, iti yamagqabi omnyama omnyama akufuneki isetyenziswe ngexesha lokukhulelwa.