Ukuqala kwexesha laseAndropause: yintoni, iimpawu kunye nendlela yonyango olwenziwe ngayo

Umxholo

• Iimpawu zeAndropause yasekuqaleni
• Unyango lwenziwa njani
• Oonobangela abaphambili bexesha lasekuqaleni
• Uyonyusa njani ngokwendalo i-testosterone emzimbeni

Ukuqala kwexesha okanye ngaphambi kwexesha kubangelwa kukuncipha kwenqanaba lehomoni testosterone emadodeni angaphantsi kweminyaka engama-50 ubudala, enokuthi ikhokelele kwiingxaki zokungachumi okanye iingxaki zamathambo ezinje nge-osteopenia kunye ne-osteoporosis. Ukwehla ngokuthe ngcembe kwi-testosterone yinxalenye yokuguga kodwa xa kusenzeka phambi kwale minyaka ibizwa ngokuba yi-early andropause kwaye inokunyangwa ngamayeza.

Ngokubanzi, phakathi kwezona zinto zibangela ukuqala kwexesha eliphambili kunye nobudala kunye nembali yokuhamba kwexesha kwasekuqaleni kusapho. Iimpawu zibonakala zifana nezo ziqhelekileyo kunye nexesha, njengokunciphisa i-libido, ubunzima ekwakheni, ukukhathala ngokweqile kunye nokuguquka kwemizwelo. Unyango lunokwenziwa ngokunyanga i-hormone ngonyango kunye ne testosterone, ukunceda ukunciphisa iimpawu kunye nokuthintela ukulahleka kwamathambo. Funda konke malunga nexesha.

Iimpawu zeAndropause yasekuqaleni

Isizathu sokuqala kunye nesokubangela iimpawu zeemvakalelo kunye nezomzimba, ezifanayo nezo zesiqhelo nesiqhelo, ezinje:

• Ukunciphisa i-libido;
• Ubunzima kulwakhiwo;
• Ukungachumi ngenxa yokuhla kwemveliso yesidoda;
• Imood iyatshintsha;
• Ukudinwa nokuphelelwa ngamandla;
• Ukuphelelwa ngamandla kunye nobunzima bemisipha;
• Ukwehla kokukhula kweenwele emzimbeni nasebusweni.

Ukongeza, ukuqala kwangoko kunokubangela ezinye iingxaki emadodeni, njengomngcipheko okhulayo wokuba ne-osteoporosis kunye notyekelo olukhulu lokufumana uxinzelelo okanye iingxaki zoxinzelelo. Bona ngakumbi malunga neempawu zangaphambili.

Ukuchongwa kwangaphambi kwexesha kunye nokwenziwa kwexesha kufuneka kwenziwe yi-endocrinologist okanye i-urologist ngohlalutyo lweempawu ezichazwe yindoda nangokusebenza kovavanyo lwegazi olujolise ekwaziseni uxinzelelo lokujikeleza kwe testosterone egazini. Funda konke nge testosterone.

Unyango lwenziwa njani

Unyango lwangaphambi kwexesha kunye nenjongo yokunciphisa iimpawu, kungekho lunyango okanye unyango oluchanekileyo. Olunye lonyango olunokwenziwa lonyango lwehomoni yamadoda, apho kusetyenziswa iziyobisi ezinje ngeAndroxon Testocaps eziqulathe ihomoni testosterone ekwimo yokwenziwa. Qonda ukuba ukwenziwa kwehomoni eyindoda kwenziwa njani.

Ukongeza, xa indoda inobunzima bokwakha, ugqirha unokuyalela ukuba kusetyenziswe iziyobisi zokungabinamandla ngokwesondo njengeViagra okanye iCialis.

Oonobangela abaphambili bexesha lasekuqaleni

Ukuqala kwangaphambi kwexesha, okwaziwa ngokuba kukuyeka ukuya emadodeni, kunokubangelwa zizinto ezinje ngoxinzelelo, uxinzelelo kunye noxinzelelo okanye iingxaki ze-endocrine ezichaphazela ukuveliswa kwe testosterone.

Ukongeza, ukususwa kwamatyhalarha ngotyando kwimeko yethumba, kukwabangela ukuqala kwangoko kwendoda, kuba xa kususwa amasende, ilungu elivelisa le hormone liyasuswa, yiyo loo nto ifuna isidingo sonyango lwehomoni.

Uyonyusa njani ngokwendalo i-testosterone emzimbeni

Ukwanda ngokwendalo kwe testosterone emzimbeni kunokuba yindlela yendalo yokulwa iimpawu zokuqala kunye nesizathu, kwaye kuyacetyiswa:

1. Ukuzivocavoca rhoqo kunye nobunzima kwindawo yokwenza umthambo;
2. Gcina ubunzima obusempilweni nokulawulwa;
3. Yitya ukutya okusempilweni okunotye ukutya okunezinc, ivithamin A kunye no-D, njengeembatyisi, iimbotyi, isalmon, iqanda, imango nesipinatshi umzekelo.
4. Lala kakuhle kwaye uphephe uxinzelelo olungeyomfuneko;
5. Thatha izongezo ze testosterone ezinjengePro Testosterone okanye iProvacyl, eyonyusa amanqanaba e testosterone.

Ezi ngcebiso azinyangi kwasekuqaleni, kodwa xa zidityaniswe nokusetyenziswa kwamayeza aboniswe ngugqirha banokukunceda ukunciphisa iimpawu zesifo kwaye, ngenxa yoko, baphucule umgangatho wobomi. Funda ngakumbi malunga nokonyusa imveliso ye testosterone.