Isangqa sangasese (Nuvaring): yintoni, uyisebenzisa njani kunye nezibonelelo

Umxholo

• Ingaba isebenza kanjani
• Uyifaka njani iringi yelungu lobufazi
• Ixesha lokutshintsha iringi
• Ezona zinto ziluncedo kunye nokungalunganga
• Kufuneka wenze ntoni ukuba iringi iyaphuma
• Ukuba uyalibala ukubeka iringi emva kokunqumama
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ngubani ongafanele kunxiba iringi

Iringi yelungu lobufazi luhlobo lwendlela yokuthintela ukukhulelwa ekwimilo yesangqa esimalunga neesentimitha ezi-5, eyenziwe nge-silicone eguqukayo kwaye efakwa kwilungu lobufazi inyanga nenyanga, ukuthintela ukukhutshwa kweqanda kunye nokukhulelwa, ngokukhutshwa ngokuthe ngcembe kwehomoni. Isangqa sokucwangcisa sikulungele kakhulu, njengoko senziwe ngezinto eziguqukayo ezilungelelanisa imida yommandla.

Le ndlela kufuneka isetyenziswe iiveki ezi-3 zilandelelana kwaye, emva kwelo xesha, kufuneka isuswe, ithathe ikhefu kwiveki e-1, ngaphambi kokufaka umsesane omtsha. Xa isetyenziswe ngokuchanekileyo, le ndlela yokuthintela inzala ingaphezulu kwama-99% esebenzayo ekukhuseleni ukukhulelwa okungafunekiyo.

Iringi yelungu lobufazi inokufumaneka ezikhemesti phantsi kwegama lorhwebo iNuvaring, kwaye kufuneka isetyenziswe kuphela xa kucetyiswa ugqirha wamazinyo.

Ingaba isebenza kanjani

Iringi yelungu lobufazi yenziwa ngohlobo lwesilicone oluqulathe iihomoni zokwenziwa kwabasetyhini, iiprogestins kunye nee-estrogens. Ezi hormone zimbini zikhutshwa ngaphezulu kweeveki ezintathu kwaye zisebenza ngokuthintela i-ovulation, ukuthintela ukuchumisa kwaye, ngenxa yoko, ukukhulelwa okunokwenzeka.

Emva kweeveki ezi-3 zokunxiba umsesane, kufuneka uthathe ikhefu kwiveki e-1 ukuvumela ukuqala kokuya exesheni, ngaphambi kokufaka iringi entsha.

Uyifaka njani iringi yelungu lobufazi

Isangqa selungu lobufazi kufuneka sifakwe kwilungu lobufazi ngosuku lokuqala lokuya exesheni. Ukulungiselela oku, makulandelwe la manyathelo alandelayo:

1. Jonga umhla wokuphelelwa ukupakishwa kweringi;
2. Hlamba izandla ngaphambi kokuvula iphakheji kwaye ubambe iringi;
3. Ukukhetha indawo entle, njengokuma umlenze uphakame kwaye unyawo luphumle, okanye ulale phantsi, umzekelo;
4. Ebambe iringi phakathi komnwe wobhontsi nobhontsi, uyikhama de ibe imile okwe "8";
5. Faka iringi ngobunono kwilungu lobufazi kwaye utyhale kancinci ngesalathi.

Indawo ngqo yomsesane ayibalulekanga ekusebenzeni kwayo, ke umntu ngamnye wasetyhini kufuneka azame ukuyibeka kwindawo efanelekileyo.

Emva kweeveki ezi-3 zokuyisebenzisa, iringi ingasuswa ngokufaka umnwe wesalathiso kwilungu lobufazi kwaye uyikhuphe ngobunono. Emva koko kufuneka ibekwe epakethweni kwaye iphoswe emgqomeni.

Ixesha lokutshintsha iringi

Iringi kufuneka isuswe emva kweeveki ezi-3 zokuyisebenzisa ngokungagungqiyo, nangona kunjalo, kufuneka itshintshwe kuphela emva kweveki enye yokuphumla. Ke, kufuneka ibekwe rhoqo kwiiveki ezi-4.

Umzekelo osebenzayo ngulo: ukuba iringi ibekwe ngoMgqibelo, malunga ne-9 emva kwemini, kufuneka isuswe kwiiveki ezi-3 kamva, oko kukuthi, nangoMgqibelo ngentsimbi ye-9 ngokuhlwa. Iringi entsha kufuneka ibekwe ngqo kwiveki e-1 kamva, oko kukuthi, ngoMgqibelo olandelayo nge-9 ngokuhlwa.

Ukuba kudlule ngaphezulu kweeyure ezi-3 emva kwexesha lokufaka iringi entsha, kuyacetyiswa ukuba kusetyenziswe enye indlela yokuthintela ukukhulelwa, enjengekhondom, kangangeentsuku ezisi-7, nanjengoko umphumo weringi unokuncitshiswa.

Ezona zinto ziluncedo kunye nokungalunganga

Iringi yelungu lobufazi yenye yeendlela zokuthintela ukukhulelwa ezikhoyo kwaye, ke ngoko, inezibonelelo kunye nezinto ezingalunganga ekufuneka zivavanywe ngowasetyhini ngamnye xa ekhetha into yokucwangcisa:

Yazi ezinye iintlobo zeendlela zokuthintela ukukhulelwa kwaye wazi izinto eziluncedo nezingeloncedo nganye nganye.

Kufuneka wenze ntoni ukuba iringi iyaphuma

Ngamanye amaxesha iringi yelungu lobufazi inokugxothwa ngokungathandabuzekiyo kwiipanty, umzekelo. Kule meko, izikhokelo ziyahluka ngokokuba iringi iphume ixesha elingakanani kwilungu lobufazi:

• Ngaphantsi kweeyure ezi-3

Iringi kufuneka ihlanjwe ngesepha namanzi ize iphinde ifakwe ngaphakathi kwilungu lobufazi. Ukuya kuthi ga kwiiyure ezi-3, ukusebenza kwale ndlela kuyaqhubeka nokukhusela ekukhulelweni okunokwenzeka kwaye, ke ngoko, akukho mfuneko yokusebenzisa enye indlela yokuthintela ukukhulelwa.

• Ngaphezulu kweeyure ezi-3 kwiveki yoku-1 neye-2

Kule meko, iimpembelelo zeringi zinokuba sengozini kwaye, ke ngoko, ukongeza ekuhlambeni nasekutshintshiseni iringi kwilungu lobufazi, enye indlela yokuthintela ukukhulelwa, enjengekhondom, kufuneka isetyenziswe kangangeentsuku ezisi-7. Ukuba iringi iye yaphuma ngeveki yokuqala, kwaye ubudlelwane obusondeleyo obungakhuselekanga benzekile, kukho umngcipheko wokukhulelwa okunokwenzeka.

• Ngaphezulu kweeyure ezi-3 kwiveki yesi-3

Kule meko, owasetyhini kufuneka aphose umsesane kudoti kwaye emva koko kufuneka akhethe enye yezi zinto zilandelayo:

1. Qalisa ukusebenzisa iringi entsha, ngaphandle kwekhefu kwiveki e-1. Ngeli xesha lo mfazi usenokungabinakho ukopha exesheni, kodwa usenokuba nokopha ngokungaqhelekanga.
2. Thatha ikhefu leentsuku ezisi-7 kwaye ufake iringi entsha emva kwekhefu. Ngeli xesha, kulindeleke ukuba kwenzeke ukopha. Olu khetho kufuneka lukhethwe kuphela ukuba, ngaphambi kweli xesha, iringi ibikumjelo wobufazi ubuncinci iintsuku ezi-7.

Ukuba uyalibala ukubeka iringi emva kokunqumama

Ukuba kukho ukulibala kwaye ikhefu lide kuneentsuku ezisi-7, kuyacetyiswa ukuba ufake iringi entsha nje ukuba ukhumbule kwaye uqale iiveki ezi-3 zokuyisebenzisa ukusukela ngala mhla. Kubalulekile ukuba usebenzise enye indlela yokuthintela ukukhulelwa ubuncinci iintsuku ezi-7 ukunqanda ukumitha. Ukuba unxibelelwano olusondeleyo olungakhuselekanga lwenzekile ngexesha lekhefu, kukho umngcipheko wokukhulelwa, kwaye ugqirha wezifo zabasetyhini kufuneka kuboniswane naye.

Funda indlela yokuchonga iimpawu zokuqala zokukhulelwa.

Iziphumo ebezingalindelekanga ezinokwenzeka

Njengalo naluphi na unyango lwehomoni, iringi ineziphumo ebezingalindelekanga ezinokuvela kwabanye abantu basetyhini, njengale:

• Iintlungu zesisu kunye nesicaphucaphu;
• Izifo ezenzeka rhoqo kwilungu lobufazi;
• Intloko okanye i-migraine;
• Ukunciphisa umnqweno wesondo;
• Ukwanda kobunzima;
• Amaxesha abuhlungu okuya exesheni.

Ukongeza, kusekho umngcipheko okhulayo weengxaki ezinje ngoxinzelelo oluphezulu lwegazi, usulelo lomchamo, ukugcinwa kolwelo kunye nokwakheka kwehlwili.

Ngubani ongafanele kunxiba iringi

Iringi yothintelo kukhulelwa akufuneki isetyenziswe ngabasetyhini abanezifo ezichaphazela ukujiya kwegazi, abalalayo ngenxa yoqhaqho, abanesifo sentliziyo okanye ukubethwa sisifo, abanesifo seswekile, abanesifo seswekile, uxinzelelo lwegazi, icholesterol ephezulu, uhlobo oluthile ye-migraine, i-pancreatitis, isifo sesibindi, ithumba lesibindi, umhlaza wamabele, ukopha kwilungu lobufazi ngaphandle kwesizathu okanye ukungabikho komzimba kwi-ethinylestradiol okanye kwi-etonogestrel.

Ke kuyacetyiswa ukuba uqhagamshelane nodokotela wezifo zabasetyhini ngaphambi kokusebenzisa le ndlela yokuthintela ukukhulelwa, ukuvavanya ukhuseleko lokusetyenziswa kwayo.