Cream yokuguga

Umxholo

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Q:Ndisebenzisa ikrimu entsha yokuguga. Ndizozibona nini iziphumo?

A: Kuxhomekeke kusukelo lwakho, utsho uNeil Sadick, M.D., ingcali yesikhumba yaseNew York. Nantsi into onokuyilindela: Ithoni kunye nemvakalo kufuneka ziphucule kuqala. Ulusu olurhabaxa, umbala ongafaniyo webala, kunye nobuthuntu ziimpawu zokuqala zokuguga ngaphambi kwexesha, kodwa zisenokuphuculwa ngokukhawuleza kakhulu kuba zenzeka kumaleko ongaphandle wolusu. "Sebenzisa ikhrimu enekhemikhali exfoliant efana ne-glycolic acid," ucebisa uSadick. "Iya kuthi ngobunono isuse oku kungafezeki malunga nenyanga."

Imigca emihle nemibimbi ithatha ixesha elide ukubuna (ukuya kutsho kwiiveki ezintandathu) kuba ikhula nzulu kumbindi wesikhumba. (Imibimbi enzulu ingathatha unyaka.) Izinto ezingena nzulu ezinje nge-vitamin C kunye ne-retinol yokuqalisa ngeseli ngokukhuthaza imveliso ye-collagen. (Ukonakala kwe-collagen ngoyena nobangela uphambili wemibimbi.)

Ukukhawulezisa iziphumo, sebenzisa i-anti-agers imini nobusuku. Ngentsimbi ye-AM, faka ikrimu ekhusela imitha yelanga, unobangela wokuguga ngaphambi kwexesha. Zama i-L'Oreal Paris yoVuselelo oluPhucukileyo lokuGcwalisa i-SPF 15 ye-lotion ($ 16.60; kwiivenkile ezithengisa iziyobisi); ngaphambi kwexesha lokulala, zama i-Neutrogena ngokuBonakalayo nakwiConcentrate yasebusuku ($ 11.75; kwiivenkile ezithengisa iziyobisi).

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