Isifo samathambo vs. Arthralgia: Yintoni umahluko?

Umxholo

• Ukuchaza nganye
• Ubudlelwane
• Iimpawu
• Oonobangela kunye nemingcipheko
• Nini ukufuna unyango
• Ukuchonga isifo samathambo okanye iarthralgia
• Iingxaki
• Unyango lwasekhaya
• Iingcebiso kunye namayeza
  
• Unyango lwezamayeza

Ushwankathelo

Ngaba unayo i-arthritis, okanye unayo i-arthralgia? Imibutho emininzi yonyango isebenzisa naliphi na igama ukuba lithethe naluphi na uhlobo lwentlungu edibeneyo. Ngokomzekelo, iMayo Clinic ithi “iintlungu ezidibeneyo zibhekisela kwisifo samathambo okanye iarthralgia, esisifo sokudumba neentlungu ezisuka kumalungu alo.”

Nangona kunjalo, eminye imibutho yenza umahluko phakathi kwezi meko zimbini. Funda ukuze ufunde ngakumbi ngeempawu zabo.

Ukuchaza nganye

Eminye imibutho yezempilo iyahlula phakathi kwegama elithi arthritis kunye neArthralgia.

Umzekelo, iCrohn's & Colitis Foundation of America (CCFA) ichaza iarthralgia njengo "buhlungu okanye iintlungu kumalungu (ngaphandle kokudumba)." Isifo samathambo "kukudumba (iintlungu nokudumba) kwamalungu." I-CCFA iqaphela ukuba unokufumana iarthralgia kumalungu ahlukeneyo emzimbeni, kubandakanya izandla, amadolo kunye namaqatha. Ikwacacisa ukuba isifo samathambo sinokubangela ukudumba ngokudibeneyo kunye nokuqina kunye nentlungu edibeneyo njengeArthralgia.

Ngokufanayo, iJohns Hopkins Medicine ichaza isifo samathambo “njengokudumba kwendibaniselwano” okubangela “iintlungu, ukuqina nokudumba kwamalungu, izihlunu, imisipha, imisipha okanye amathambo.” IArthralgia ichazwa “njengokuqina kwamalungu.” Nangona kunjalo, iimpawu zayo zikwabandakanya iintlungu kunye nokudumba - kanye njengesifo samathambo.

Ubudlelwane

Imibutho echaza isifo samathambo kunye nearthralgia njengeemeko ezahlukileyo ezahlula phakathi kweempawu zakho ezibandakanya iintlungu okanye ukudumba. I-CCFA iqaphela ukuba awunakuhlala ufumanisa ukuba une-arthritis xa une-arthralgia. Kodwa okuchaseneyo akuyonyani- ukuba une-arthritis, unokuba nayo ne-arthralgia.

Iimpawu

Iimpawu zezi meko zimbini zinokudibana. Umzekelo, zombini ezi meko zinokubonisa iimpawu ezinje:

• ukuqina
• intlungu edibeneyo
• bomvu
• ukunciphisa amandla okuhambisa amalungu akho

Ngokuqhelekileyo ezi zizimpawu kuphela ze-arthralgia. IArthritis, kwelinye icala, ibonakaliswa ikakhulu kukudumba ngokudibeneyo kwaye kunokubangelwa zizinto ezinje nge lupus, psoriasis, gout, okanye usulelo oluthile. Iimpawu ezongezelelweyo ze-arthritis zingabandakanya:

• ukudibanisa ngokudibeneyo
• ukulahleka kwethambo kunye ne-cartilage, ekhokelela ekugqibeni ukungahambi ngokudibeneyo
• Ubuhlungu obukhulu kumathambo okrwelana

Oonobangela kunye nemingcipheko

Intlungu edibeneyo ebangelwa yi-arthritis inokubangelwa:

• iingxaki zokulimala ngokudibeneyo
• ukutyeba kakhulu, njengoko ubunzima obugqithisileyo bomzimba wakho bubeka uxinzelelo kumalungu akho
• osteoarthritis, ebangela ukuba amathambo akho akhukulane xa intlala kumalungu akho iphela
• i-rheumatoid arthritis, apho amajoni akho omzimba athwala inwebu ejikeleze amalungu akho, okukhokelela kukudumba kunye nokudumba

IArthralgia ineentlobo ezininzi ezibanzi ezingadibananga nesifo samathambo, kubandakanya:

• ubunzima okanye ukudibana kwamalungu
• ukwahlukana ngokudibeneyo
• tendinitis
• hypothyroidism
• umhlaza wamathambo

Nini ukufuna unyango

Ngaphezulu kwabantu abadala eUnited States bafumanise isifo samathambo, ngokutsho kwamaZiko oLawulo lweNtsholongwane kunye noThintelo. Kodwa akusoloko kulula ukuxelela ukuba unayo i-arthritis, i-arthralgia, okanye enye imeko yempilo.

IArthralgia inokudibaniswa neemeko ezininzi. Unokucinga ukuba unesifo samathambo xa i-arthralgia yakho iluphawu lwemeko engaphantsi. Iimeko ezidibeneyo zabelana ngeempawu ezifanayo, ke thetha nogqirha wakho malunga nokuchongwa ukuba ufumana iintlungu ngokudibeneyo, ukuqina, okanye ukudumba.

Kuya kufuneka ufune ukhathalelo lonyango kwangoko ukuba ukonzakala kubangela iintlungu ezidibeneyo, ngakumbi ukuba zinamandla kwaye ziza nokudumba ngokudibeneyo ngesiquphe. Kuya kufuneka uphinde ufune unyango ukuba awunako ukuhambisa isihlanganisi sakho.

Ukuchonga isifo samathambo okanye iarthralgia

Ayizizo zonke iintlungu ezidibeneyo ezifuna ukhathalelo olungxamisekileyo. Ukuba uneentlungu ezidibeneyo ezixineneyo ukuya kwezingahambelaniyo, kuya kufuneka wenze amadinga rhoqo nogqirha wakho. Ukuba iintlungu zakho ezidibeneyo zibandakanya ubomvu, ukudumba, okanye isisa, unokujongana nezi mpawu kutyelelo oluqhelekileyo nogqirha wakho. Nangona kunjalo, ukuba amajoni akho omzimba acinezelwe okanye ukuba unesifo seswekile, kuya kufuneka uvavanywe ngokukhawuleza.

Ukuvavanywa kokufumanisa i-arthralgia okanye iintlobo ezithile zesifo samathambo kunokubandakanya:

• Uvavanyo lwegazi, olunokujonga inqanaba le-sedryation ye-erythrocyte (i-ESR / sed rate) okanye amanqanaba eprotheyini asebenza ngoku-C
• I-anticyclic citrullinated peptide (anti-CCP) yovavanyo lomzimba
• i-rheumatoid factor (RF latex) iimvavanyo
• ukususwa kolwelo ngokudibeneyo kuvavanyo, inkcubeko yebhaktiriya, uhlalutyo lwekristale
• ii-biopsies zamalungu adibeneyo achaphazelekayo

Iingxaki

Isifo samathambo sinokuba neengxaki ezinzulu ukuba sishiywa singanyangwa okanye ukuba imeko engalunganga ayinyangwa ngokufanelekileyo. Ezinye zeemeko zibandakanya:

• I-lupus, imeko ye-autoimmune enokubangela ukusilela kwezintso, isifo sentliziyo kunye nokuphefumla okubuhlungu
• i-psoriasis, imeko yolusu enokunxulunyaniswa noxinzelelo lwegazi, isifo seswekile kunye nesifo sezintso
• igout, luhlobo lwesifo samathambo esinokubangela amatye kwizintso, amaqhuqhuva (tophi), ukulahleka kokuhamba ngokudibeneyo, kunye nobunzima, obuhlungu obuhlangeneyo beentlungu

Iingxaki ze-arthralgia ngokubanzi azikho nzulu ngaphandle kokuba i-arthralgia ibangelwa yimeko yokuvuvukala.

Unyango lwasekhaya

Iingcebiso kunye namayeza

• Zilolonge yonke imihla kangangesiqingatha seyure. Ukubhukuda kunye neminye imisebenzi esekwe emanzini inokunceda ukunciphisa uxinzelelo kumalungu akho.
• Zama iindlela zokuphumla, ezinje ngokucamngca.
• Sebenzisa ukushushu okanye ukubanda kokucinezela ukukhupha iintlungu kunye nokuqina.
• Joyina iqela lenkxaso, kumntu okanye kwi-intanethi, kubantu abane-arthritis okanye i-arthralgia.
• Phumla rhoqo ukunqanda iimpawu zokudinwa kunye nobuthathaka kwiimisipha zakho.
• Thatha i-counter-the-counter reliever pain, efana ne-ibuprofen (ekwayichasayo ukudumba) okanye i-acetaminophen.

Unyango lwezamayeza

Kwiimeko ezinzulu kakhulu okanye isifo samathambo okanye iarthralgia, ugqirha wakho unokucebisa amayeza okanye utyando, ngakumbi ukuba kubangelwa yimeko engaphantsi. Olunye unyango lwe-arthritis enzulu lubandakanya:

• iziyobisi eziguqula amachiza e-antirheumatic (i-DMARD) ye-rheumatoid arthritis
• iziyobisi zebhayoloji ze-psoriatic arthritis, ezinje nge-adalimunab (Humira) okanye i-certolizumab (Cimzia)
• ukudityaniswa ngokudibeneyo okanye utyando lokwakha ngokutsha

Thetha nogqirha wakho malunga noluphi unyango oluza kusebenza kakuhle kuhlobo lwakho lwe-arthritis. Iziyobisi zinokuba neziphumo ebezingalindelekanga, kwaye utyando lunokufuna utshintsho kwindlela yokuphila. Kubalulekile ukwazi nokuzilungiselela olu tshintsho ngaphambi kokuthatha isigqibo ngonyango.