Buza ugqirha wezidlo: Ngaba iKumkani eNtsha yeBurger yanelisa impilo?

Umxholo

• Uphengululo lwe

Q: Ngaba iBurger King Satisfries entsha lukhetho olulungileyo?

A: Ukoneliseka, ifry entsha yesiFrentshi evela kwi-BK, yenziwe nge-batter efunxa kancinci ioyile yokuqhotsa ukuze imveliso egqityiweyo ibe sezantsi kumanqatha. Ziyi- ngcono ukhetho lwakho, kodwa ukuba ukhetho lwakho lokutya luxhomekeke ekubeni yeyiphi ifrayizi kwindawo oyithandayo yokutya okukhawulezayo yeyona ndlela ingcono, kukho eminye imiba ecinezelayo ekufuneka ilungiswe ekutyeni kwakho.

Ukuqala, "Satisfries" njengegama liyalahlekisa kancinci, njengoko ungasayi kuba ngaphezulu. anelisekile, ngakumbi kuba ziyimveliso ephantsi-fat kunye namafutha ngumqhubi omkhulu kwi-satiety. Izoneli ziqulathe iipesenti ezingama-40 ngamafutha angaphantsi kuneefries zikaMcDonald zaseFrance kunye neepesenti ezingama-21 ezimbalwa kwiikhalori kuneefry ezinokuthelekiswa kwimenyu yeBurger King. Kodwa akufani nokuba uza kuma emgceni kwaMcDonald's kwaye uthathe isigqibo sokuba kufuneka uwele isitrato uye eBurger King ukuze ugcine iigram ezintlanu zamafutha. Okunokwenzeka ngakumbi ukuba ukumgca kwa-BK unokuthatha isigqibo sokukhetha iiSatisfries ngaphezulu kweefries eziqhelekileyo. Oku kuya kongela iigram ezine zamafutha kunye neegram ezisibhozo zecarbohydrates. Kwaye ezo khalori zigcinwe ziya kukhokelela ekulahlekeni kobunzima, akunjalo?

Nantsi imfihlo emdaka kwishishini lokulahleka kobunzima: Utshintsho oluncinci alwenzi mahluko. Ngumbono olungileyo, kodwa awuphumi kwilizwe lokwenyani. Ingqondo "yotshintsho oluncinci" ivela kwinto yokuba kukho iikhalori ezingama-3 500 kwiponti enye yamafutha, kwaye ukuba ucotha ngokuthe chu kule khalori ikhetha ikhalori enye ephantsi okanye unyuke izinyuko ngexesha, ekugqibeleni ukwehla kobunzima iyakuqala ukudibanisa. Yimathematika elula.

Ukulandela lo mgca wokucinga, ukuba utye ukutya okuninzi okukhawulezayo, hayi uMorgan Spurlock kakhulu kodwa amaxesha amane ngeveki (njengomndilili waseMelika), kwaye ngalo lonke ixesha ukhetha i-Satisfries encinci ngaphezulu kwenkonzo encinci yesiqhelo Qhotsa, isidlo ngasinye ungagcina iikhalori ezingama-70. Ukucinga ukuba utye into enye rhoqo emva kweminyaka emihlanu yokwenza oku, uya kuphulukana neeponti ezingama-20! Kunene?

Hayi. Umzimba awusebenzi kanjalo.

Ukubona ukuba umzimba usebenza njani, masijonge omnye umzekelo oqhelekileyo usebenzisa "yenza kancinci, uphulukane nexesha elongezelelweyo" lokucinga.

Ukuba ubunokuhamba imayile enye eyongezelelweyo ngosuku, uya kutshisa i-100 leekhalori ezongezelelweyo. Ukuba wenze oku yonke imihla kangangeminyaka emihlanu, kwithiyori uza kuphulukana neepawundi ezingama-50 zamafutha. Kodwa enyanisweni abantu baphela bephulukana neepawundi ezili-10 kuphela.

Ke ngaba iikhalori ezingama-70 oza kuzigcina ziza kwenza umahluko omkhulu ngobunzima bakho? Mhlawumbi akunjalo. Kodwa kusekho into elungileyo apha. Ndiyakholelwa ngokuqinileyo ukuba impumelelo-yokunciphisa umzimba ubukhulu becala yingqondo. Ukuba uya kuba ngqindilili, kuya kufuneka ube nesiyalo sokuhlala ukhethe iinketho zekhalori ezisezantsi xa usitya ngaphandle nasendleleni.

Sonke sikumanqanaba ahlukeneyo kuhambo lwethu lokunciphisa ubunzima. Ukuba utya ukutya okukhawulezayo amatyeli amane ngeveki kwaye ufuna ukutshintsha umzimba, kulungile. Kulungile ukuba ufuna ukutshintsha. Ngoko mhlawumbi ngeveki okanye ngoko ukhetha i-fries-calories ephantsi kunye nenketho ye-calorie ephantsi kwimenyu. Emva kweveki okanye njalo (okanye iiveki ezimbalwa) zokwenza izigqibo zekhalori esezantsi, emva koko ungaqala ukukhetha indawo eyahlukileyo yokutya apho ukutya kungathanga nzulu. Oku kuya kuba lutshintsho oluhle kwicala elifanelekileyo. Ukukhetha iifries ezineekhalori ezisezantsi kuncinci malunga neekhalori ozigcinayo kwaye ngakumbi malunga nokuziphatha okwenzayo.

Njengoko unokubona kwimizekelo yethu engasentla yelahleko ubunzima, utshintsho olunye alwenzi mahluko ungako, kodwa kukudityaniswa kweenguqu ezininzi ezikhokelela kutshintsho olukhulu oludityanisiweyo ngokuhamba kwexesha oluya kukuvumela ukuba utshintshe umzimba wakho. .

Nokuba ufana nam kwaye awukhumbuli okokugqibela xa utye ukutya okukhawulezayo okanye utya ukutya okukhawulezayo yonke imihla, ukonga iikhalori ezingama-70 xa uodola iiFries zaseFrance azizukuchaphazela ubunzima bakho (ngakumbi xa ucinga ukuba usahleli ukuodola iifries), kodwa ukuba ungasebenzisa olu tshintsho lunye ukwakha umfutho wotshintsho oluninzi, utshintsho olukhulu kwaye lukhulu, emva koko uye kuyo. Sonke kufuneka siqale kwenye indawo.

Uphengululo lwe