Umbhali: Ellen Moore
Umhla Wokudalwa: 17 Eyomqungu 2021
Hlaziya Umhla: 22 Eyenkanga 2024
Anonim
Lithini Ixesha eli-Avareji leMarathoni? - Indlela Yokuphila
Lithini Ixesha eli-Avareji leMarathoni? - Indlela Yokuphila

Umxholo

Imbaleki uMolly Seidel kutshanje uphumelele kwi-Olimpiki yaseTokyo ngo-2020 ngelixa eqhuba umdyarho wakhe wokuqala ngonaphakade! Uwugqibile umgama webanga elide kwiimvavanyo zeOlimpiki eAtlanta ngeyure ezi-2 kwimizuzu engama-27 kunye nemizuzwana engama-31, oko kuthetha ukuba ulinganise isantya semizuzu emi-5: 38. Qonda ukuwa komhlathi. (Okungakumbi koku: Le mbaleki ilungele iOlimpiki emva kokugqiba iMarathon yayo yokuQala * Nanini na *)

Ngokucacileyo ixesha likaSeidel lihle kakhulu ukuba liyintombi enyantisayo. Ukufumana indawo kwiiOlimpiki, uSeidel (oyimbaleki eyintshatsheli) kuye kwafuneka agqibe kakuhle phantsi kwexesha eliqhelekileyo lemarathon epheleleyo. Ukulungele uvavanyo lweOlimpiki kwimarathon yangaphambili isiqingatha ixesha lembaleki elingu-1:10:27, emva koko lafumana indawo enye kwamathathu kwiOlimpiki ngokuphuma kwindawo yesibini kulingo. Ewe, umntu ubaleke ikhosi nokuba Ngesantya nangoku.


Ukuba oko kuvakala ngokungxama ngokukhawuleza, kunjalo.

Imbaleki engumndilili yolonwabo yabasetyhini igqiba phantse ixesha eliphindwe kabini uSeidel alithathileyo ukugqibezela ulingo, ngokweenkcukacha eziqokelelwe kwi-RunRepeat kunye ne-World Athletics (eyayisakuba yi-International Association of Athletics Federations). Kwingxelo yayo yokuqala malunga nokuqhutywa kwedatha, i-The State of Running 2019, i-RunRepeat isuka kwiziphumo ezingaphaya kwezigidi ezili-107 zomdyarho ezivela kwihlabathi liphela phakathi kuka-1986 no-2018. Yayiquka kuphela iimbaleki zolonwabo, ishiya naziphi na iziphumo kubadlali beembaleki, ukunqanda ukubabaza amanani . Iziphumo? Ixesha eliphakathi lemarathon kwihlabathi liphela ngo-2018 ibiyi-4: 32: 29. Ukwaphula uqhubeke kwakhona, kwi-2018 i-avareji yexesha lemarathon yamadoda yayingu-4: 52: 18 kwaye ixesha eliphakathi labasetyhini be-marathon kwakuloo nyaka kwakuyi-4: 48: 45.

Ngandlela thile, ngaphandle kwala manani oyikisayo, ngokwengxelo, iimbaleki azikaze zibekho Kancincana. Umgca wegrafu ubonisa ukuba ixesha le-marathon eliqhelekileyo liye laya phezulu ukusukela ngo-1986 xa yayingu-3: 52: 35. (Ehambelana: Endikufundileyo ukubaleka kwemidyarho njengowasetyhini kumazwe ali-10 ahlukeneyo)


Ukuba unomdla wokujonga kancinci kwindlela abantu abaninzi ababaleka ngayo, ingxelo iphinde yathelekisa isantya esiphakathi, okanye kuthatha ixesha elingakanani ukuqhuba imayile enikiweyo. Amanqanaba esantya samadoda kwimarathoni epheleleyo yayingu-6: 43 ngekhilomitha (malunga ne-10: 48 nge-mile) kwaye i-avareji yesantya sabasetyhini yayingu-7: 26 (11: 57 nge-mile). Khawuleza!

Ukuthelekisa, ngokwe-Strava's 2018 Year in Sport, i-avareji yeemayile yeembaleki ezisebenzisa usetyenziso lwazo ngo-2018 yayingu-9: 48, nge-10: 40 ye-avareji yabafazi kunye ne-9: 15 ye-avareji yamadoda. Ezo ziphumo zithathela ingqalelo ukuqhuba kwawo onke amaxesha alayishwe ngabaqalayo kwiimbaleki eziphambili.

I-RunRepeat's State of Running, ekwaquka izibalo ezisuka kwi-5Ks, 10Ks, kunye nesiqingatha seemarathoni, inika ukuqonda okunomdla ngaphaya kwamaxesha aphakathi okugqiba. Kwi-2018, bekukho abantu ababhinqileyo abangaphezulu kwabagijimi abangamadoda okokuqala kwimbali- iipesenti ezingama-50.24 zeembaleki, ezichanekileyo. (Eyeleleneyo: IShedyuli yeeVeki ezili-12 zoQeqesho lweeMbaleki eziPhakathi)

Enye into ebangel 'umdla: Izizathu zabantu zokutyikityela ugqatso zinokutshintsha. Kwiposi elishwankathela okufunyenweyo, umphengululi okhokelayo uJens Jakob Andersen uqaphele ukuba amaxesha okugqiba ayacotha, abantu abahamba ukuya kugqatso bandile, kwaye bambalwa abantu ababaleka ugqatso ngemihla yokuzalwa. Ngokudibeneyo, ezi zinto zinokucebisa utshintsho ukusuka ekubalekeleni ukhuphiswano / impumelelo ukuya ekuqhubeni amava, wabhala uAndersen. (Eyeleleneyo: Ekugqibeleni ndiyekile ukuleqa ii-PRs kunye neeMedali-kwaye ndafunda ukuthanda ukubaleka kwakhona)


Ukubaleka imarathon (heck, uqeqesho nje olunye!) Kuyamangalisa nokuba ungalingana njani nomndilili wexesha lemarathon. Umyinge wembaleki we-marathon unokugqiba ngo-4: 32:29, kodwa umntu oqhelekileyo akanakuze aphuphe ukujongana neekhilomitha ezingama-26.2 konke konke-khumbula ukuba kwixesha elizayo uziva uziva udanile ngamanani kwi-smartwatch yakho.

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