Ukubhaka isoda kunyango lwamabala

Umxholo

• Izibonelelo zesoda yokubhaka
• Iingozi zokusebenzisa unyango lwe-baking acne acne
• Unyango lwe-baking acne acne
• Imaski yobuso okanye exfoliant
• Yomeleza isicoci sobuso bakho
• Unyango lwendawo
• Umgca wezantsi

Amabala kunye nesoda yokubhaka

Amabala yimeko yesikhumba exhaphakileyo kubantu abaninzi ebomini babo. Xa ii-pores zakho zivaliwe kwioyile yendalo yomzimba wakho, iibacteria zingenza kwaye zibangele amaqhakuva.

Amabala ayisosongelo kubomi besikhumba, kodwa anokuchaphazela ukuzithemba kwakho, abangele ulusu ukuba lucaphukise, kwaye ngamanye amaxesha kubuhlungu kancinci ngenxa yokudumba.

Ukuqhekeka kwamabala kubonakala ebusweni, kodwa amaqhuma anokubakho entanyeni, ngasemva, nasesifubeni.Ukuthintela ukubola kunye nokongezwa kwamabala amnyama, abantu abaninzi basebenzisa amayeza endalo afaka ukubhaka isoda njengonyango lolusu.

Izibonelelo zesoda yokubhaka

Isoda yokubhaka, okanye isodium bicarbonate, yinto ene-alkaline eluncedo ekulawuleni amanqanaba e-pH. Inceda ukunciphisa izinto ezinobuncwane ngaphakathi nangaphandle komzimba. Kuba isoda yokubhaka yehlisa isixa seasidi esiswini sakho, iqhele ukusetyenziselwa ukuthoba isisu okanye ukuphilisa ukungaginyi.

Isoda yokubhaka iqulethe iipropati ezichasayo kunye nokuthintela ukubola. Oku kuyenza ukuba ibe sisithako esilungileyo kwii-khawuntarethi zekrisimesi zokurhawuzelela ulusu, ukulunywa zii-bug kunye nerhashalala.

Ukuxubha amazinyo ngeesoda okanye i-baking soda-based toothpipes kunokunceda ukunciphisa inani leentsholongwane eziyingozi emlonyeni wakho kwaye uzenze mhlophe amazinyo akho. Iphinda ihlaziye umphefumlo wakho.

Ukuphuka kwamabala, isoda yokubhaka inokunceda ukuthomalalisa ukudumba kunye nentlungu ebuhlungu. Ingasetyenziselwa njenge-exfoliant okanye yongezwe kunyango lwangoku lwamabala ukunyusa iziphumo. Nangona kunjalo, akukhuthazwa ukusetyenziswa kwansuku zonke.

Iingozi zokusebenzisa unyango lwe-baking acne acne

Oogqirha kunye nabaphandi bacebisa ukuba kusetyenziswe unyango oluvunyiweyo lokuqhekeka kwamabala kunye nezinye iimeko zolusu, nokuba kukho amabali empumelelo ekusebenziseni isoda yokubhaka.

Ngelixa kukho uphando oluncinci kwiziphumo zesoda yokubhaka kulusu ngokuthe ngqo, esi sithako sinokwenza ingozi engaphezulu kunokulunga.

Ezinye iziphumo zokusebenzisa isoda yokubhaka eluswini nakubuso zibandakanya:

• ukugqithisa kolusu
• ukuqala kokuqala kwemibimbi
• ukuqaqamba kwamabala
• ukucaphuka kolusu kunye nokudumba

Kungenxa yokuba ukubhaka isoda kunokuphazamisa inqanaba le-pH yolusu.

Isikali se-pH sisuka ku-0 kuye ku-14. Nantoni na engaphezulu kwe-7 ine-alkaline, kwaye nantoni na engaphantsi kwesi-7 ine-asidi. I-pH ye-7.0 ayithathi cala.

Ulusu lilungu lendalo eline-pH ye-4.5 ukuya kwi-5.5. Olu luhlu lusempilweni- lugcina ulusu luthambile ngeoyile esempilweni ngelixa likhusela ilungu kwiintsholongwane kunye nongcoliseko. Ukuphazamisa le ngubo ye-pH acid kunokuba nemiphumela emibi, ngakumbi kulusu.

Isoda yokubhaka inenqanaba le-pH eli-9. Ukufaka isiseko se-alkaline esomeleleyo eluswini kunokuyihlutha zonke ioyile zendalo kwaye kuyishiya ingakhuselekanga kwintsholongwane. Oku kunokubangela ukuba ulusu lubuthathaka ngakumbi kwizinto zendalo, ezinje ngelanga.

Ukusetyenziswa okungaguqukiyo kwesoda yokubhaka eluswini kunokuchaphazela ukuba isikhumba singaphola ngokukhawuleza kwaye siphinde sibuyele emzimbeni.

Unyango lwe-baking acne acne

Nangona kungenakucetyiswa ngokubanzi, kukho unyango oluthile lwe-baking soda ongayisebenzisa kwi-acne. Ngenxa yeepropathi zayo zealkali, ziimali ezincinci kuphela zesoda yokubhaka eziyimfuneko.

Kwindlela nganye yonyango, sebenzisa ibhokisi entsha yesoda yokubhaka. Sukusebenzisa ibhokisi yesoda oyisebenzisela ukubhaka okanye ukukhupha iifomati kwifriji yakho. Ezi bhokisi zisetyenzisiweyo zinokuba sele zinxibelelana nezinye izinto kunye neekhemikhali ezinokuba yingozi kulusu lwakho.

Imaski yobuso okanye exfoliant

Ukunceda ukususa iiseli zolusu olufileyo okanye ukuthomalalisa ukudumba, abanye abantu babandakanya ukubhaka isoda kwisikhuselo sobuso okanye imaski.

Emva kokusebenzisa isicoci ebusweni, xubeka ngaphezulu kwe-2 tsp. yesoda yokubhaka kwisixa esincinci samanzi afudumeleyo ide yenze unobumba. Oku kunokusetyenziswa ngeentupha zakho kwaye uthambise ulusu lwakho.

Yishiye ngaphezulu kwemizuzu eli-10 ukuya kweli-15 ukuba isetyenziswe njengesigqumathelo sobuso. Ukuba isetyenziswe njenge-exfoliant, hlamba kwangoko emva kokuphulula umxube ebusweni bakho.

Emva kweendidi zombini zokusetyenziswa, kwangoko faka into yokuthambisa ebusweni ukuthintela ulusu lwakho ukuba lome.

Sukuyiphinda le ndlela ngaphezulu kabini ngeveki.

Yomeleza isicoci sobuso bakho

Ngokufana nendlela yonyango exfoliant, inani elincinci lesoda yokubhaka linokufakwa kwirejimeni yakho ukunceda ukucoca ukuphuma kwamabala.

Ukunyusa amandla okucoca ubuso bakho bemihla ngemihla, xuba kungekho ngaphezulu kwe-1/2 tsp. yesoda yokubhaka esandleni sakho nesicoci sakho. Thambisa lo mxube ebusweni bakho uze uthambise ngobunono ulusu lwakho.

Nje ukuba uhlambe ubuso bakho, sebenzisa into yokuthambisa ebusweni ukuthintela ulusu olomileyo kunye nokuqina. Qhubeka nokusebenzisa isicoci semihla ngemihla njengoko kuyalelwe, kodwa xuba isoda ngaphandle kokuphinda kabini ngeveki.

Unyango lwendawo

Olunye uhlobo lwonyango oluqhelekileyo kukubona ukunyanga amaqhuma, ngokukodwa ebusweni. Kule ndlela, yenza isoda yokubhaka isoda ngaphandle kwe-2 tsp. yesoda yokubhaka kunye namanzi. Faka lo mxube kwindawo oyifunayo okanye kumaqhuma, kwaye mayivumeleke ihlale imizuzu engama-20 ubuncinci.

Inokuqala ukuqina okanye ukuqina ngaphezulu, kodwa kulungile. Qinisekisa ukuba uhlambulule kakuhle kwaye usebenzise i-moisturizer. Abanye bacebisa ukuba ushiye lo mxube ubusuku bonke, kodwa oku kunokunyusa umngcipheko weziphumo ebezingalindelekanga.

Umgca wezantsi

Isoda yokubhaka yinto ene-alkaline enokuchaphazela ibhalansi ye-pH yolusu kwaye iyishiye ingakhuselekanga.

Ngelixa intsomi ekudala ikho inokuthi isoda yokubhaka inokukunceda ukunciphisa i-acne, i-dermatologists ayikucebisi oku njengendlela yonyango. Endaweni yoko, bambelela kunyango lwamayeza amabala amkelekileyo kunye neemveliso ezingaphaya kwekhawunta.

Ukuba uthatha isigqibo sokusebenzisa isoda yokubhaka njengeyeza lendalo, qiniseka ukukhawulela ukubonakaliswa kolusu kwinto kwaye usebenzise amafutha emva koko. Ukuba ufumana iziphumo ebezingalindelekanga, iintlungu, okanye irhashalala, ndwendwela ugqirha wesikhumba ngokukhawuleza. Ungabhukisha idinga nogqirha wesikhumba kwindawo yakho usebenzisa isixhobo sethu seHealthline FindCare.