Ukulala kwam ngelingene kangangenyanga kundincede ndakwamkela ukungatshati

Umxholo

• Nantsi into, bendicinga ukuba ndizakuva Kulungile - {textend} kodwa okunene ndaziva ndinamandla

Ngamanye amaxesha, uyile nto ulala kuyo.

Yoluliwe.

Ukuba ubundicele ukuba ndichaze iimpahla zam zangaphantsi ngaphambi kokuba ndohlukane, mhlawumbi yile nto bendizakutsho. Okanye mhlawumbi: iyasebenza, ayisesikweni, ikinda-efana-ne-groutfit.

Idrowa yam yeepanty ibinokwahlulwahlulwahlulwahlulwahlulwahlulwahlulwahlulwahlulwahlulwaxhlulwahlulwahlulwahlulwahlulwe amacandelo mabini (kungabi njalo "ngesondo kum"): impahla yangaphantsi ephefumlayo endiyinxibileyo kwiCrossFit nakwibhedi yokuphumla endiyinxibileyo emva koko.

Sukundenza into ephosakeleyo, ndiliXesha leXesha le-Sexy leXesha. Ndinomlomo wenqanawa ephezulu ye-libido-ed, kwaye hayi enye kodwa iibhokisi ezimbini zeethoyi zesini phantsi kwebhedi yam. Iibhokisi ezinkulu.

Kodwa ngandlela thile, nomsebenzi wam njengombhali wesini kunye nokuba sempilweni okanye "ii-extracurriculars" zam zazizinikele kwii-skivvies ezinobunkunkqele.

Ngethuba lobudlelwane bam bokugqibela, ndathatha indawo ethi: 'Ukuba bazakukrazulwa (kulungile, baxhele), nokuba ngubani, ngubani okhathalele ukuba bajongeka kanjani?' I-ex yam ayizange ibe nento eninzi enokuyithetha malunga nokukhetha kwam. Khange abancome- {textend} khange ababize nokuba ziipanty zika-granny nokuba (kwaye kufanelekile, bona ngokupheleleyo babekho).

Kodwa yeha, emva kokuba ubudlelwane buphelile, ndiye ndajika ndaya ku-Marie Kondo ukuze ndifumane intuthuzelo kunye nenkuthazo.

Endaweni yokubamba izinto zam ndibuze, "Ngaba oku kuyonwabisa?" Ndiza kubuza, "Ngaba oku kuyandikhumbuza umntu wam wangaphambili?" Ukuba impendulo nguewe, ndiyilahlile.

Ndapakisha ii-waffles ezingaphezulu, iminqwazi, izikipa zebhola ekhatywayo ezazindikhumbuza ngaye ndaza ndazinikela kwiZindlu eziSebenzayo, ezingenzi nzuzo kwisiXeko saseNew York ezilwa i-HIV nokungabi namakhaya.

Emva koko, ndafika kwidrowa yam yangaphantsi.

Ibuhlungu (hayi, idrama) yokwenyani yayikukuba emva kweenyanga ezili-18 zokuthandana, umntu wam wangaphambili wayendibonile - {textend} okanye wandichukumisa -

Ngokucacileyo, mhlawumbi yayiyinto encinci yokulahla ingqokelela yonke (kufanelekile ukuqaphela: uninzi lweendawo zokunikela azifuni iidies zethu esele zisetyenzisiwe), kodwa ngelo xesha, ndandinentliziyo ebuhlungu kwaye into yokugqibela endandiyifuna ngelixa ukukopisha kwakuza kuba kwimpahla yangaphantsi I-ex yam ibonile okanye ichukumisile.

Ke ndenze nantoni na esandula ukwaphuka intliziyo, engenanto-ipeyinti-edlulisiweyo ukuzama ukugcina ikhondo njengombhali. Kuqala, ndichithe imali yam yeveki "yemini yemvula" kwezinye iziqwenga (ezi zi-HT). Kwaye ke ndathumela i-imeyile abantu abathile be-PR ukubona ukuba bangaluma kwaye bandithumelele isinxibo esihle ukuzama.

Kwisithuba seveki idrowa yam yangaphantsi yayingumakhulu omncinci-olandelayo-emnyango-edibana-ejimini-jock kunye nokutya okuncinci okufunayo.

Amadlavu am ayethathelwe indawo zizigqabi zeentyatyambo ezingqindilili ezivela eSavage x Fenty (yanno, umgca kaRihanna), iifutshane zentombazana ephezulu, iiliesies ezinentambo enjengengwe, izibini ezibukhali, kunye nezinye izifinyezo zomsebenzi. kunye neentsontelo.

Khange ndicinge ngokutshintsha ii-Hanes zam kunye no-Gap (GapKids BTW kuba bekunjalo lonto long) ngento enje inkanuko.

Kodwa ndicinga ukuba ukuthengwa kwam kubonise umnqweno wokuziva.

UKatie Fritts, umseki wenkonzo yokuhambisa iimpahla yangaphantsi yanyanga zonke, u-Underclub uthe ukuqhekeka sesona sizathu sesibini sixhaphakileyo sabasetyhini bathenga impahla yangaphantsi (eyokuqala, ithi, ingena kubudlelwane).

“Abafazi abasandula ukuphuma kubudlelwane bazifumanela iimpahla zangaphantsi ezintsha. Bayayenza kuba iyinto enokukwenza uzive ulunge ngokwenene. Yindlela yokuzibonakalisa uthando emva kokuba uphelelwe luthando. ”

Shumayela.

Nantsi into, bendicinga ukuba ndizakuva Kulungile - {textend} kodwa okunene ndaziva ndinamandla

Ndizifumene iimpahla zangaphantsi ezintsha njengesenzo esincinci sokuphilisa intliziyo sothando lwakho, emva kwayo yonke loo nto. Kodwa bendingalindelanga ukuba ukunxiba iimpahla zangaphantsi ezithandekayo kuya kundenza ndifune ukwehla kunye nokuziphatha kakubi kwam kwaye ndathi iibhokisi zeethoyi zesini.

Andizange ndikulindele ukuba bandibambe ngohlobo # lwamandla amandla.

Kodwa, ndiye ndazityibilika, ndazijonga esipilini, ndaziva kulungile malunga nendlela endijonge ngayo. Kwaye uziva njani? Unamandla.

Ngoku sele kudlule iinyanga ezintandathu sishiyene ne ex yam. Kwaye ngelixa kungekho nto intsha yokubona ii-diddies zam ezishushu, ndisaqhubeka nokukhwela iimpahla zam zangaphantsi. Ndifumana iperi yangaphantsi yangaphantsi (enkosi kubhaliso lwe-Underclub) inyanga nenyanga- {textend} eyi nzulu Ukuthetha into ngokubaluleka kwam njengomntu onekhabhathi enobungakanani beManhattan.

Kwaye ukuba ubuzibuza, ndide ndilale kwisinxibo sam esimnandi, naso. Kuba kusasa ekuseni, intle!

Eyona nto iphambili: Ndiphose ii-oldies ukuba ndiphose ii-emojis eziphambana ngesandla kwi-ex yam. Kodwa ukutshintshwa kwabo kundinike amandla amakhulu. Ngoku, vula i-Bey, kuba le ntshontsho lingenamsongo lifuna ukudanisa ujikeleze iimpahla zakhe zangaphantsi.

Namhlanje, ndicinga i-lace.

UGabrielle Kassel ngumbhali wezempilo oseNew York kunye noMqeqeshi weCrossFit weNqanaba 1. Ungumntu wakusasa, wazama umceli mngeni we-Whole30, watya, wasela, waxukuxa, wahlamba, wahlamba namalahle - {textend} konke egameni lobuntatheli. Ngexesha lakhe lesimahla, unokufunyanwa efunda iincwadi zokuzinceda, ukwenza iibhentshi, okanye ukudanisa. Mlandele kwi-Instagram.