Iingoma ezigqibeleleyo zeSean Kingston Workout

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Ngokuqinisekileyo bekumnandi ukubona uSean Kingston phezolo kumboniso weFox's Teen Choice Awards. Umnyhadala uphawule ukubonakala kukaKingston okokuqala kwikhaphethi ebomvu okokoko walimala kwingozi enkulu yeJet Ski eMiami ngoMeyi. UKingston wayekhangeleka elungile, naye! Imvumi ilahlekelwe ziiponti ezingama-45 kwaye iqale ukutya ngcono kunye nokusebenza. Ukubhiyozela ukubuya sempilo kukaKingston, siqulunqe iingoma zakhe ezintlanu ezilungileyo zokuzilolonga. Yonwabele!

Top 5 Sean Kingston Workout Iingoma

1. Amantombazana mahle. Ingoma emnandi yeKingston yingoma emnandi epholileyo egqiba ukuzilolonga kwakho kwinqaku elonwabileyo.

2. Ukuvutha komlilo. Ukuba uyathanda ukudanisa okanye ujonge ingoma yamandla aphezulu ukuze uhambe ngexesha le-cardio, le ngoma yaseKingston yiyo!

3. Ukuyeka Ukuhamba (Uthando Lobutyala) Okubandakanya uNicki Minaj. Le ngoma intsha inenqaku lomqokeleli wabasetyhini uNicki Minaj yingoma yokubuyisela ngokugqibeleleyo ngexesha lokuqeqeshwa kwexesha. Khawuziyeke!

4. Thatha apho. Ufumana ukujonga ngaphakathi kwidolophu yakuloKingston kule ngoma ilungele ukusebenza ngokuzinzileyo kwe-cardio.

5. UEenie Meenie. UKingston udityaniswe noJustin Bieber kule nto. Lumka- luyathandeka!

Siyavuya kuba uKingston ubuyile kwaye usempilweni emva kwengozi yakhe!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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