Luthini unyango lweBoen?

Umxholo

• Yintoni esetyenziselwa yona?
• Ngaba unyango lwe-Bowen luyasebenza?
• Ngaba zikhona iziphumo ebezingalindelekanga?
• Yintoni onokuyilindela
• Umgca wezantsi

Unyango lwe-Bowen, olubizwa ngokuba yi-Bowenwork okanye i-Bowtech, luhlobo lomsebenzi womzimba. Kubandakanya ukusolula ngobunono i-fascia -isithambo esithambileyo esigubungela yonke imisipha kunye namalungu omzimba-ukukhuthaza ukukhululeka kwentlungu.

Ngokukodwa, olu hlobo lonyango lusebenzisa ngokuchanekileyo nangokuthantamisa, ukuqengqeleka kwesandla. Ezi ntshukumo zijolise kwimisipha, imisipha, kunye nemisipha, kunye ne-fascia kunye nolusu olubangqongileyo. Umbono kukunciphisa iintlungu ngokukhuthaza inkqubo yeemvakalelo.

Obu buchule benziwe nguThomas Ambrose Bowen (1916-1982) e-Australia. Nangona uBowen wayengenguye ugqirha, wathi unyango lunokusetha kwakhona impendulo yomzimba.

Ngokwabagqirha abenza i-Bowenwork, olu hlobo lonyango lusebenza kwinkqubo ye-autonomic nervous. Kuthiwa kuthintela inkqubo yeemvakalelo enovelwano (impendulo yakho yokulwa-okanye-yokubaleka) kwaye wenze ukuba inkqubo ye-parasympathetic luvo (impendulo yakho yokuphumla-kunye-nokwetyisa).

Abanye abantu babhekisa kunyango lwe-Bowen njengoluhlobo lokuthambisa. Ayilulo unyango, nangona kunjalo. Kukho uphando oluncinci lwezesayensi malunga nokusebenza kwalo, kwaye izibonelelo zalo ezichaziweyo ikakhulu ziyi-anecdotal. Nangona kunjalo, abantu kwihlabathi liphela bayaqhubeka nokufuna unyango lwe-Bowen kuluhlu olubanzi lweemeko.

Masiqwalasele ngakumbi izibonelelo zonyango lwe-Bowen, kunye neziphumo ebezingalindelekanga ezinokubakho.

Yintoni esetyenziselwa yona?

Unyango lwe-Bowen lusetyenziselwa ukunyanga izifo ezahlukeneyo. Ngokubanzi, kuyenziwa ukunciphisa iintlungu kunye nokwandisa umsebenzi weemoto.

Ngokuxhomekeke kwiimpawu ezingaphantsi, inokusetyenziswa njengonyango olongezelelekileyo okanye olunye unyango.

Le ndlela inokusetyenziselwa ukunyanga ezi zifo zilandelayo:

• igxalaba elinomkhenkce
• intloko kunye nokuhlaselwa migraine
• umqolo obuhlungu
• intlungu yentamo
• ukwenzakala emadolweni

Inokwenziwa kwakhona ukulawula iintlungu ngenxa:

• iimeko zokuphefumla, njenge-asthma
• ukuphazamiseka kwamathumbu esiswini, njengesifo sengqondo esishukumisayo
• unyango lomhlaza

Ukongeza, abanye abantu basebenzisa unyango lwe-Bowen ukunceda:

• uxinzelelo
• ukudinwa
• ukudakumba
• ixhala
• igazi elonyukayo
• bhetyebhetye
• Umsebenzi weemoto

Ngaba unyango lwe-Bowen luyasebenza?

Ukuza kuthi ga ngoku, ubungqina obulinganiselweyo benzululwazi bokuba unyango lwe-Bowen luyasebenza. Unyango alukhange luphandwe ngokubanzi. Kukho izifundo ezimbalwa kwiziphumo zayo, kodwa iziphumo aziboneleli ngobungqina obunzima.

Umzekelo, kwi, ibhinqa elineminyaka engama-66 ubudala lafumana iiseshoni zonyango ze-Bowen ezili-14 kwiinyanga ezi-4. Uye wafuna unyango ngenxa yemigraine, kunye nokwenzakala entanyeni nasemhlathini okubangelwa ziingozi zemoto.

Iiseshoni zenziwa ngumsebenzi oqeqeshiweyo we-Bowenwork owayengumbhali wengxelo. Isixhobo sokuvavanya sasetyenziselwa ukulandelela iimpawu zabaxumi, utshintsho kwiintlungu, kunye nokuziva kakuhle kwempilo.

Ngexesha leeseshoni ezimbini zokugqibela, umxhasi uxele ukuba akukho zimpawu zentlungu. Xa ugqirha elandelwa emva kweenyanga ezili-10, umxhasi wayengenayo i-migraine kunye nentlungu yentamo.

Iziphumo ezifumanekayo ezingqubanayo. Kwisifundo, abathathi-nxaxheba abangama-34 bafumana iiseshoni ezimbini zonyango lwe-Bowen okanye inkqubo engeyiyo. Emva kokulinganisa umqobo wabathathi-nxaxheba kwiindawo ezahlukeneyo zomzimba ze-10, abaphandi bagqiba kwelokuba unyango lwe-Bowen lwaluneziphumo ezingahambelaniyo kwimpendulo yentlungu.

Nangona kunjalo, abathathi-nxaxheba babengenazo izifo ezithile, kwaye obu buchule benziwa kabini kuphela. Izifundo ezibanzi ngakumbi ziyafuneka ukuqonda ukuba unyango lwe-Bowen luyichaphazela njani na impendulo yentlungu, ngakumbi ukuba isetyenziswe ixesha elide.

Kukho uphando, nangona kunjalo, oluxhasa ukusetyenziswa kwonyango lwe-Bowen ekuphuculeni ukuguquguquka nokusebenza kwemoto.

• Kwabathathi-nxaxheba abangama-120, unyango lwe-Bowen lwaphucula ukuguquguquka kwemisipha emva kweseshoni enye.
• Olunye uphononongo luka-2011 lwafumanisa ukuba iiseshoni ezili-13 zonyango lwe-Bowen zonyusa ukusebenza kweemoto kubathathi-nxaxheba abanesifo esinganyangekiyo.

Ngelixa ezi zifundo zicebisa ukuba unyango lwe-Bowen lunokuxhamla kwintlungu, ukuguquguquka, kunye nokusebenza kweemoto, abukho ubungqina obaneleyo bokubonisa ukuba inezibonelelo ezichanekileyo zezifo ezinxulumene nentlungu kunye nezinye iimeko. Kwakhona, kufuneka izifundo ezingaphezulu.

Ngaba zikhona iziphumo ebezingalindelekanga?

Kuba unyango lukaBowen alukhange lufundwe ngokubanzi, iziphumo ebezingalindelekanga ezinokubakho azicacanga. Ngokweengxelo ze-anecdotal, unyango lwe-Bowen lunokudityaniswa:

• ukurhawuzelela
• ukudinwa
• Ukukhathazeka
• ukuqina
• intloko ebuhlungu
• Iimpawu ezinjengomkhuhlane
• ukwanda kwentlungu
• iintlungu kwelinye ilungu lomzimba

Iingcali ze-Bowen zithi ezi mpawu zibangelwa yinkqubo yokuphilisa. Uphando olongezelelweyo luyafuneka ukuqonda ngokupheleleyo naziphi na iziphumo ebezingalindelekanga nokuba kutheni zisenzeka.

Yintoni onokuyilindela

Ukuba uthatha isigqibo sokufumana olu hlobo lonyango, kuya kufuneka ufune ugqirha oqeqeshiweyo we-Bowen. Ezi ngcali zaziwa ngokuba yi-Bowenworkers okanye i-Bowen Therapists.

Iseshoni yonyango lwe-Bowen ihlala ithatha imizuzu engama-30 ukuya kwiyure enye. Nantsi into onokuyilindela ngexesha leseshoni yakho:

• Uya kucelwa ukuba unxibe impahla elula, ekhululekileyo.
• Umgqirha uya kulala okanye uhlale phantsi, kuxhomekeke kwiindawo ekufuneka zisetyenzisiwe.
• Baya kusebenzisa iminwe yabo ukufaka iintshukumo ezinobumnene, eziqengqelekayo kwiindawo ezithile. Baza kusebenzisa ikakhulu izithupha zabo kunye neminwe yesalathiso.
• Ugqirha uya kolula kwaye ahambise ulusu. Uxinzelelo luya kwahluka, kodwa aluyi kuba namandla.
• Kuyo yonke iseshoni, ugqirha uya kuphuma kwigumbi ukuze umzimba wakho uphendule kwaye uhlengahlengise. Baza kubuya emva kwemizuzu emi-2 ukuya kwemi-5.
• Umgqirha uya kuphinda intshukumo njengoko kufuneka.

Xa iseshoni yakho yenziwe, ugqirha wakho uya kubonelela ngemiyalelo yokuzinakekela kunye neengcebiso ngendlela yokuphila. Iimpawu zakho zinokutshintsha ngexesha lonyango, emva kweseshoni, okanye kwiintsuku ezininzi kamva.

Inani elipheleleyo leeseshoni olifunayo liya kuxhomekeka kwizinto ezahlukeneyo, kubandakanya:

• iimpawu zakho
• ubuzaza bemeko yakho
• impendulo yakho kunyango

Ugqirha wakho we-Bowen angakuxelela ukuba zingaphi iiseshoni oza kuzifuna.

Umgca wezantsi

Kukho uphando olulinganiselweyo malunga neenzuzo kunye nemiphumo emibi yonyango lwe-Bowen. Nangona kunjalo, iingcali zithi zinokunceda iintlungu kunye nokusebenza kwemoto. Kucingelwa ukuba kusebenza ngokutshintsha inkqubo yeemvakalelo kunye nokunciphisa impendulo yakho yentlungu.

Ukuba unomdla kunyango lwe-Bowen, qiniseka ukudibana nonyango lwe-Bowen eliqeqeshiweyo. Kubalulekile ukuveza nayiphi na inkxalabo ngaphambi kokuqala unyango kwaye ubuze imibuzo ukuze uqonde ngokupheleleyo ukuba ulindele ntoni.