Yintoni ebangela ukuGxothwa okuBrown emva kwexesha lam?

Umxholo

• Yintoni enokubangela ukukhutshwa okumdaka emva kwexesha?
• Ixesha elomileyo legazi
• Isifo sePolycystic ovary
• Ixesha lokuphuma
• Ukufakwa kolawulo lokuzalwa
• Izifo ezosulela ngokwabelana ngesondo
• Yintoni ebangela ukukhutshwa okumdaka emva kwexesha elilahlekileyo?
• Ukukhutshwa okumdaka kunye nezinye iimpawu
• Ukukhutshwa okumdaka emva kwexesha kunye neekram
• Ukukhutshwa okuBrown ngevumba emva kwexesha
• Ukukhutshwa emdaka kunokuba luphawu lwengxaki?
• Nini ukubona ugqirha
• Ukuthatha

Kanye xa ucinga ukuba ixesha lakho liphelile, uyosula kwaye ufumane ukukhutshwa okumdaka. Kuyakhathaza- kwaye kusenokwenzeka ukuba kuyothusa- njengoko kunokuba njalo, ukukhutshwa okumdaka emva kwexesha lakho kuyinto eqhelekileyo.

Igazi lijika libe mdaka xa lihleli kancinci. Ukukhutshwa okumdaka emva kwexesha kuhlala kuligazi elidala okanye elomileyo ebelicotha ukushiya isibeleko sakho.

Ngamaxesha athile, ukukhutshwa okumdaka kunye nokuchitha igazi kunokuba luphawu lwengxaki xa sikhatshwa zezinye iimpawu.

Yintoni enokubangela ukukhutshwa okumdaka emva kwexesha?

Nantsi ingqokelela yento enokubangela ukukhutshwa okumdaka emva kokuphela kwexesha lakho.

Ixesha elomileyo legazi

Igazi elithatha ixesha elide ukuphuma emzimbeni wakho liba mnyama, lihlala limdaka. Inokubonakala ngathi iyatyeba, iyadika, kwaye iyangqubana kunegazi eliqhelekileyo.

Umbala omdaka sisiphumo se-oxidation, eyinkqubo eqhelekileyo. Kwenzeka xa igazi lakho lidibana nomoya.

Unokwazi ukuba ixesha lakho igazi liba mnyama okanye limdaka ngasekupheleni kwexesha lakho.

Abanye abantu basetyhini bafumana ukukhutshwa okumdaka ngemini okanye ezimbini emva kokuphela kwexesha labo. Abanye banokukhutshwa okumdaka okuza kwaye kuhamba iveki okanye ezimbini. Ngokwenyani ixhomekeke kwindlela isibeleko sakho esikhupha ngayo ulungelelwaniso kunye nesantya esiphuma ngaso emzimbeni wakho. Wonke umntu wahlukile.

Isifo sePolycystic ovary

I-Polycystic ovary syndrome (i-PCOS) yimeko echaphazela amanqanaba ehomoni yabasetyhini. Amanqanaba aphezulu amahomoni angamadoda abangela amaxesha angaqhelekanga kwaye ngamanye amaxesha akukho xesha kwaphela.

I-PCOS ichaphazela phakathi kwabasetyhini abakwiminyaka yokuzala.

Ngamanye amaxesha ukukhutshwa okumdaka kwenzeka endaweni yexesha. Ngamanye amaxesha ukukhutshwa okumdaka emva kwexesha ligazi elidala elivela kwixesha elidlulileyo.

Ezinye iimpawu ze-PCOS zibandakanya:

• iinwele ezigqithisileyo okanye ezingafunekiyo
• ukutyeba kakhulu
• ukungachumi
• amabala amnyama esikhumba
• induna
• cysts ezininzi ovarian

Ixesha lokuphuma

I-Perimenopause kuxa umzimba wakho uqala ukwenza utshintsho lwendalo ukuya exesheni. Inokuqala kangangeminyaka eli-10 ngaphambi kokuqala kokuyeka ukuya exesheni, ngesiqhelo kuma-30s nakuma-40 omfazi.

Ngeli xesha, amanqanaba akho e-estrogen ayenyuka kwaye awe, abangele utshintsho kumjikelo wakho wokuya esikhathini. Ixesha lokuyeka ixesha elide kunokuba lide okanye lifutshane. Unokuba nemijikelezo ngaphandle kwe-ovulation.

Olu tshintsho luhlala lubangela ukukhutshwa okumdaka emva kwexesha lakho kwaye ngamanye amaxesha ngamanye amalungu omjikelo wakho.

Ezinye iimpawu zexesha lokugqibela zibandakanya:

• kushushu
• ingxaki yokulala
• ukoma kwilungu lobufazi
• ukwehla kwesondo
• ukuhamba kweemvakalelo

Ukufakwa kolawulo lokuzalwa

Ukufakwa kolawulo lokuzalwa luhlobo lolawulo lokuzalwa lwehomoni olufakwe kwingalo ephezulu, phantsi nje kolusu. Ikhupha iprogestin hormone emzimbeni ukukhusela ukukhulelwa.

Ukopha ngokungaqhelekanga kokuya exesheni kunye nokukhutshwa okumdaka njengoko umzimba wakho uhlengahlengisa ihomoni ziziphumo ebezingalindelekanga eziqhelekileyo.

Izifo ezosulela ngokwabelana ngesondo

Ezinye izifo ezosulela ngokwabelana ngesondo (STIs) zinokubangela ukukhutshwa okumdaka okanye ukubonwa ngaphandle kwexesha lakho. Oku kubandakanya:

• chlamydia
• ukuvuza ngaphantsi
• i-bacterial vaginosis (BV)

Ezinye iimpawu eziqhelekileyo ekufuneka ziqwalaselwe zibandakanya:

• ukurhawuzelela kwilungu lobufazi
• ukuchama kabuhlungu
• iintlungu ngokulalana
• iintlungu zangasese
• ezinye iintlobo zokukhutshwa kwilungu lobufazi

Yintoni ebangela ukukhutshwa okumdaka emva kwexesha elilahlekileyo?

Ukuba uphoswa lixesha, unokuba nokukhululwa okumdaka endaweni yexesha eliqhelekileyo okanye ubenalo ngamanye amaxesha emva kokuba ixesha lakho liphelile. I-PCOS kunye ne-perimenopause zizinto eziqhelekileyo.

Unokuba namava aphosiweyo alandelwa kukukhutshwa okumdaka ukuba usandula ukuqala ukusebenzisa ulawulo lokuzalwa ngokutsha kwehomoni. Ngamanye amaxesha kunokuba ngumqondiso wokukhulelwa.

Ukukhutshwa okuBrown kunokutshintsha ixesha okanye kuza emva kwexesha elilahlekileyo ngexesha lokukhulelwa kwasekuqaleni. Ezinye iimpawu kunye neempawu zokukhulelwa kwasekuqaleni zibandakanya:

• ukudinwa
• amabele abuhlungu
• ukugula kwasekuseni, isicaphucaphu, kunye nokugabha
• isiyezi
• utshintsho lweemvakalelo

Ukukhutshwa okumdaka kunye nezinye iimpawu

Ngelixa ukukhutshwa okumdaka emva kwexesha ngokwako ngesiqhelo ayisiyonto enkulu, inokubonisa ingxaki xa ikhatshwa zezinye iimpawu. Nanku ukujonga ukuba kunokuthetha ntoni:

Ukukhutshwa okumdaka emva kwexesha kunye neekram

Ukuba ufumana ukukhutshwa okumdaka kunye neekram emva kwexesha lakho, kunokubangelwa yi-PCOS okanye ukukhulelwa kwangoko.

Ukuphuma kwesisu kwangoko kunokubangela ezi mpawu. Ngamanye amaxesha ukopha kunye neekram ezibangelwa kukuphuma kwesisu ziphosakele kangangexesha elithile. Igazi elivela ekuphumeni kwesisu linokuba bomvu, kodwa lisenokuba mdaka kwaye lifane nezizathu zekofu.

Ukukhutshwa okuBrown ngevumba emva kwexesha

Ixesha legazi lihlala linevumba elithile, kodwa ukuba ubona ukukhutshwa okumdaka ngevumba elomeleleyo, i-STI sesona sizathu sinokubangela.

Ukukhutshwa emdaka kunokuba luphawu lwengxaki?

Ukukhutshwa kweBrown kungangumqondiso wengxaki xa ikhatshwa zezinye iimpawu, ezinjengeentlungu, ukurhawuzelela, kunye nevumba elinamandla. Utshintsho kumjikelo wakho wokuya exesheni, njengamaxesha ophosiweyo okanye amaxesha angaqhelekanga, okanye amaxesha anzima anokubonisa ingxaki.

Nini ukubona ugqirha

Jonga ugqirha ukuba ukhathazekile ngokukhutshwa kwakho okanye unezinto ezininzi. Jonga ugqirha ukuba ucinga ukuba ukhulelwe okanye unezinye malunga neempawu ezinje:

• iintlungu okanye ukubamba
• ukurhawuzelela
• Ukutshisa xa uchama
• Iphunga elinamandla
• ukopha kakhulu kwilungu lobufazi

Ukuba awunayo i-OBGYN, unokukhangela oogqirha kwindawo yakho ngesixhobo seHealthline FindCare.

Ukuthatha

Ukukhutshwa kweBrown emva kwexesha lakho ngesiqhelo ayisosizathu senkxalabo njengoko ingekho ngaphezulu kwegazi elidala, elomileyo.

Ukuba unezinye iimpawu ezixhalabisayo okanye kukho ithuba lokuba ungakhulelwa okanye uphume kakubi, yenza idinga lokubonana nogqirha.