Ngaba ukuziva ulilolo kunokukwenza ulambe?

Umxholo

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Ngexesha elizayo xa uziva unqwenela ukutya i-snack, unokufuna ukuqwalasela ukuba yiloo khekhe ebiza igama lakho okanye umhlobo ongekho-touch. Uphononongo olutsha olupapashwe kwi IHormones kunye nokuziphatha bafumanise ukuba abafazi abanesithukuthezi baziva belambile emva kokutya kunabafazi abaneqela elomeleleyo loluntu. (Kutheni Kunzima Kangaka Ukwenza Abahlobo Njengomdala?)

Kuphando lwabo, iingcali zengqondo kwiYunivesithi yaseOhio State zilinganise amanqanaba amabhinqa e-ghrelin, ihomoni elawula indlala. Emva kokuba utyile, amanqanaba akho e-ghrelin awela emva koko anyuke ngokuthe chu, yiyo loo nto ikuqhubela ukuba utye isidlo esilandelayo. Kuphononongo, nangona kunjalo, abasetyhini abaxele ukuba baziva bebodwa babonise ezona spikes zikhawulezayo neziphakamileyo ze-ghrelin, kwaye baxela ukuba baziva belambele ngakumbi ukuba oontanga babo basebenza ngakumbi ekuhlaleni.

Iimvakalelo zobulolo ngokwenene zibangela ukuba abafazi bazive belambile ngokomzimba, nokuba zonke iimfuno zabo ze-caloric ziye zahlangatyezwa, izazinzulu zithi. "Isidingo soqhakamshelwano lwasentlalweni sisiseko kwindalo yomntu," baqukumbela abaphandi ephepheni. "Ngenxa yoko, abantu banokuziva belambile xa beziva bengahlali nabantu."

Into enomdla kukuba, abasetyhini abasindayo nabo banamava esantya esikhawulezileyo kwi-ghrelin, nokuba banjani na, kodwa abaphandi bathi oku kukuphazamiseka kommiselo wehomoni obangelwa kukutyeba okungaphezulu.

Ukuba abasetyhini banesidingo esinzulu sokudityaniswa kunye nokuthandwa akumangalisi. Kodwa olu nxibelelwano kukutya lubalulekile, ngakumbi kubantu esele beziva bethambekele kukutya ngokweemvakalelo. Abaphandi bathi ngamanye amaxesha kunokuba kubaluleke ngakumbi ukuqonda ukuba kutheni sisitya kunokuba sigxile koko, kuba ukuzalisa isisu sakho akuyi kugcwalisa umngxuma entliziyweni yakho. (Nangona ukuzibhukisha kakhulu kunokuba yingozi. Lingakanani Ixesha Onalo Oludinga Ngokwenene?)

Kodwa indlela ofikelela ngayo kwabanye ibalulekile. Uphando lwamva nje oluvela kwiDyunivesithi yaseMichigan lubonakalisile ukuba imithombo yeendaba zentlalo (ngaphandle kwegama layo) iyasenza sizive sodwa kwaye sihlukane nabantu esibathandayo. Ke ngexesha elizayo xa ufumana inkanuko enkulu yetshokholethi, zama ukufikelela kwifowuni yakho kuqala-qiniseka ukuba uyayisebenzisa umnxeba umhlobo wakho endaweni yokujonga ukuba uphi kuFacebook.

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