Kude kube nini ngaphambi kokuba utye emva kokugcwalisa?

Umxholo

• Uhlobo lokugcwaliswa lunokuchaphazela ixesha lokulinda
• Ezinye izinto ezinokuchaphazela ukutya emva kokugcwaliswa
• I-anesthetic yendawo
• Ukuphazamiseka emva kokusebenza
• Ukuqaqanjelwa kwezicubu zeentsini
• Ukuphakama kwemvakalelo
• Ukuluma okungafaniyo
• Iingcebiso zokutya emva kokuzaliswa
• Yise kude

Usenokuba uvile ukuba kufuneka uphephe ukuhlafuna kwindawo yokugcwalisa amazinyo ubuncinci iiyure ezingama-24 emva kokuba ulungisiwe umngxunya.

Nangona kunjalo, emva kokugcwalisa umngxunya, ugqirha wakho wamazinyo uya kuba nemiyalelo ethe ngqo ekufuneka uyilandele malunga nokuba ungatya nini kwaye utye ntoni.

Ezinye iintlobo zokugcwaliswa zinokuchaphazela ixesha lakho lokulinda. Sabelana ngeengcebiso ezicetyiswayo zokutya emva kokugcwaliswa kwezinyo.

Uhlobo lokugcwaliswa lunokuchaphazela ixesha lokulinda

Ixesha lakho lokulinda lingahluka ngokuxhomekeka kuhlobo lokugcwaliswa olufumanayo.

• Ukuzaliswa kwe-Amalgam (isilivere). Olu hlobo lokugcwalisa luthatha malunga neeyure ezingama-24 ukuze lukhuni ngokupheleleyo kwaye lufikelele kumandla aphezulu. Ugqirha wakho wamazinyo unokucebisa ukuba ulinde ubuncinci iiyure ezingama-24 ngaphambi kokuhlafuna kwicala lomlomo wakho apho kugcwaliswa khona.
• Umdibaniso (omhlophe / onombala wezinyo) ukuzaliswa. Ukugcwaliswa ngokudibeneyo kuyaqina kwangoko nje ukuba ugqirha wamazinyo abeke ukukhanya okuluhlaza okwesibhakabhaka kwizinyo lakho. Ngokuqhelekileyo ungatya ngokukhawuleza xa ushiya iofisi yakho yamazinyo. Nangona kunjalo, ugqirha wakho wamazinyo unokucebisa ukuba ulinde ubuncinci iiyure ezi-2 ngaphambi kokuhlafuna ukuzaliswa ukuba usadidekile.

Ezinye izinto ezinokuchaphazela ukutya emva kokugcwaliswa

Kunye nokulinda ukuzaliswa kwakho ukuseta ngokufanelekileyo, ezinye izinto ezinokuchaphazela ukutya ukutya emva kokuzaliswa kubandakanya:

I-anesthetic yendawo

Ugqirha wakho wamazinyo uya kulawula i-anesthetic yendawo ukunciphisa iintlungu ngexesha lenkqubo yokuzalisa.

Ukutya ngaphambi kokuba le arhente indindayo iphele kunokubangela ukuba ulume ngengozi ulwimi lwakho, izidlele okanye imilebe. Ukubala ngokwesiqhelo kuyaphela kwi-1 ukuya kwiiyure ezi-3.

Ukuphazamiseka emva kokusebenza

Akuqhelekanga ukuba ube nokuphazamiseka emva kokuba ugcwalise izinyo lakho, elinokuchaphazela ukutya kwakho okanye umnqweno wokutya.

Ugqirha wakho wamazinyo unokucebisa ukuba usebenzise amayeza eentlungu afana ne-ibuprofen ukuze ukhululeke.

Ukuqaqanjelwa kwezicubu zeentsini

Ngexesha lenkqubo yakho, izicwili zentsini ezikufutshane nokuzaliswa kwezinyo zinokucaphuka, zikhokelele ekubeni ube buhlungu. Oku kunokuchaphazela inqanaba lakho lokuthuthuzela ekuhlafunweni kwelo cala lomlomo wakho iintsuku ezimbalwa.

Ungahlamba ngamanzi afudumeleyo anetyuwa ukunceda iintsini zakho zive ngcono (1/2 itispuni yetyuwa inyibilike kwikomityi enye yamanzi afudumeleyo).

Ukuphakama kwemvakalelo

Amazinyo angabuthatha ubushushu nengqele kwiintsuku ezimbalwa ukuya kwiveki okanye ezimbini emva kokugcwaliswa kwamazinyo.

Ugqirha wakho wamazinyo unokucebisa ukuba uphephe ukutya okushushu okanye okubandayo kunye neziselo. Ukuba uvakalelo alupheli kwiiveki ezimbalwa, thetha nogqirha wakho wamazinyo.

Ukuluma okungafaniyo

Ngamanye amaxesha ukuluma kwakho kunokuziva kwahlukile emva kokugcwaliswa, ngokungathi amazinyo akho awahlangani njengesiqhelo.

Ukuba awukuqheli ukuluma okutsha kwiintsuku ezimbalwa kwaye ukuluma kwakho kusaziva kungalingani, tsalela ugqirha wakho wamazinyo. Banokuhlengahlengisa ukuzaliswa ukuze amazinyo akho alume kunye ngesiqhelo kwakhona.

Iingcebiso zokutya emva kokuzaliswa

Uninzi lwabantu lufumana inqanaba lokuthamba emva kokuba ugqirha wamazinyo egcwalise elinye lamazinyo abo. Nazi ezinye iingcebiso ezifanelekileyo onokuzilandela ukunciphisa ukungonwabi:

• Luma uhlafune ngononophelo. Umhlathi wakho unokubangela uxinzelelo olukhulu xa uluma, ke ukuluma kanzima emva kokugcwaliswa kunokubangela iintlungu. Cinga ukungaluma yonke indlela ekutyeni kwakho kwaye ukuhlafuna ngononophelo kwelinye icala lokugcwaliswa okutsha.
• Kuphephe ukutya okunzima. Ukuhlafuna iilekese ezinzima, amandongomane, umkhenkce, kunye nokunye ukutya okunzima kunokubangela iintlungu ngokucinezela kakhulu amazinyo. Ukuluma ukutya okunzima nako kunokukhupha ukugcwaliswa kwesilivere okutsha okungakhange kubenexesha lokuseta.
• Kuphephe ukutya okuncangathi. Ukutya ukutya okuncangathisiweyo kwakamsinya emva kokugcwaliswa kunokukhupha ukuzaliswa kwakho okutsha. Oku akwenzeki rhoqo kwaye kunokwenzeka ngokuzaliswa kwe-amalgam kunokuzaliswa kokudityaniswa.
• Thatha ixesha lakho. Ngokutya kancinci, ungakuphepha ukuluma phantsi kakhulu kwaye ukuhlafuna kwicala lomlomo wakho apho ukuzaliswa kwakho kufumaneka khona.
• Kuphephe ukutya okuneswekile. Ayisiyo kuphela ukutya okuneswekile kunye neziselo ezinokubangela ubuntununtunu, zinokukhuthaza ukukhula kweebhaktheriya ngokugcwalisa kwakho okutsha.
• Kuphephe ukutya okushushu nokubandayo kunye neziselo. Ngokutya okanye ukusela ukutya kunye neziselo ezinobushushu obulinganiselweyo, unethuba elingcono lokungabangeli uvakalelo.
• Uhlafune uvale umlomo. Ukuba amazinyo akho anovakalelo kubushushu nakwingqele, nkqu nomoya obandayo unokubangela ukungonwabi. Ngokugcina umlomo wakho uvaliwe, wehlisa ithuba lokuba umoya obandayo ungene emlonyeni wakho.

Yise kude

Ungatya emva kokugcwaliswa, kodwa uhlobo lokugcwaliswa kuhlala kumisela ukuba ungatya nini.

Kuya kufuneka ulinde ixesha elide ngokuzaliswa kwe-amalgam (isilivere) kunokugcwaliswa ngokudibeneyo (okumhlophe / umbala-wezinyo). Kungathatha iiyure ezingama-24 ukuzaliswa kwakho kwe-amalgam ukuseta ngokupheleleyo.

Emva kokuba ugcwalise izinyo, ugqirha wakho uya kukunika imiyalelo malunga:

• ukulinda ixesha elingakanani ngaphambi kokutya
• ukulinda ixesha elingakanani ngaphambi kokusebenzisa izinyo eligcwalisiweyo ukuhlafuna
• kukutya kunye neziselo ezinjani onokuthi uziphephe (iswekile, kunzima, kushushu kakhulu okanye kuyabanda, kuyancangathi, njl.