Umbhali: Tamara Smith
Umhla Wokudalwa: 28 Eyomqungu 2021
Hlaziya Umhla: 24 Eyenkanga 2024
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Ividiyo: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Umxholo

Ubungakanani besisu somntwana siyakhula njengoko sikhula kwaye sikhula, kwaye ngosuku lokuqala lokuzalwa lunokubamba ukuya kuthi ga kwi-7 mL yobisi kwaye ifikelele kumthamo we-250 mL yobisi ngenyanga ye-12, umzekelo. Emva kweli xesha, isisu somntwana sikhula ngokobunzima bayo, ngomthamo wayo oqikelelwa kwi-20 ml / kg. Ke, umntwana we-5 kg ​​unesisu esigcina malunga ne-100 ml yobisi.

Ngokubanzi, ubungakanani besisu somntwana kunye nenani lobisi olunokugcina ngokweminyaka yile:

  • 1 usuku lokuzalwa: Ubungakanani obufana ne-cherry kunye nomthamo ukuya kuthi ga kwi-7 ml;
  • Iintsuku ezi-3 zokuzalwa: Ubungakanani be-walnut kunye nomthamo we-22 ukuya kwi-27 ml;
  • Iintsuku ezisi-7 zokuzalwa: ubungakanani obufanayo kwiplamu kunye nomthamo we-45 ukuya kwi-60 mL;
  • Inyanga yokuqala: ubungakanani obufana neqanda kunye nomthamo we-80 ukuya kwi-150 ml;
  • Inyanga ye-6: ubungakanani obufana ne-kiwi kunye nomthamo we-150 mL;
  • Inyanga ye-12: ubungakanani obufana neapile kunye nomthamo ukuya kuthi ga kwi-250 mL.

Enye indlela yokuqikelela ubungakanani besisu somntwana kungobukhulu besandla sakho, njengoko isisu, ngokomndilili, ubungakanani benqindi lomntwana elivaliweyo.


Ukuncancisa kufanele ukuba njani

Njengokuba isisu somntwana sincinci, kuqhelekile ukuba kwiintsuku zokuqala zobomi kufuneka uncanciswe amatyeli aliqela ngemini, njengoko siphuma ngokukhawuleza okukhulu. Ke, kuyinto eqhelekileyo ukuba ekuqaleni umntwana afune ukuncancisa amatyeli ali-10 ukuya kwali-12 ngemini kwaye isixa sobisi esiveliswe ngumfazi siyahluka ngokuhamba kwexesha ngenxa yokukhuthaza.

Nokuba ungakanani na isisu somntwana, kuyacetyiswa ukuba usana londle kuphela ubisi lwebele kude kube yinyanga yesithandathu yobomi, kwaye ukuncancisa kuya kuqhubeka de kube ngumntwana oneminyaka emi-2 ubudala okanye ixesha elifunwa ngumama nomntwana.

Ubungakanani obuncinci besisu esisandul 'ukuzalwa ikwangunobangela wokugungxwa rhoqo kunye nokuphinda ubuye kule minyaka, njengoko isisu siza kugcwala kwaye ubisi lubonakale kwakhona.

Ukuqala nini ukutya komntwana

Ukutya okuncedisayo kufuneka kuqale kwinyanga yesi-6 yobomi xa umntwana esondla ubisi lwebele kuphela, kodwa kwiintsana ezithatha ubisi olungumgubo lweentsana, ukuqala kokutya kosana kufuneka kwenziwe kwinyanga yesi-4.


Isidudu sokuqala masibe sesiziqhamo ezichetyiweyo okanye ezicujiweyo, ezifana neapile, ipere, ibhanana kunye nepapaya, kuthathelwa ingqalelo ukubonakala komzimba kumntwana. Emva koko, kufuneka kudluliselwe kukutya okuneencasa komntwana, kunye nerayisi, inyama yenkuku, inyama kunye nemifuno ephekiweyo kwaye ecujiweyo, ukuthintela usana ukuba lungaminxeki. Bona ezinye iinkcukacha malunga nokondla umntwana ukuya kwiinyanga ezili-12.

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