Umbhali: Randy Alexander
Umhla Wokudalwa: 2 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
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Zeziphi izinto ezinegalelo kwi-ADHD?

Ukuqwalaselwa kwentsilelo yokuchaphazeleka kwengqondo (i-ADHD) sisifo esibuhlungu. Oko kukuthi, i-ADHD ichaphazela indlela ingqondo yomntu eqhuba ngayo ulwazi. I nefuthe ekuziphatheni njengomphumo.

Phantse abantwana baseMelika bane-ADHD ngokwamaZiko oLawulo lweNtsholongwane kunye noThintelo (CDC).

Oyena nobangela wale meko akaziwa. Abaphandi bakholelwa ukuba i-genetics, isondlo, iingxaki zenkqubo ye-nervous ngexesha lokuphuhliswa, kunye nezinye izinto zidlala indima ebalulekileyo ngokweMayo Clinic.

Imfuza kunye ne-ADHD

Kukho ubungqina obomeleleyo bokuba iijeni zomntu zichaphazela i-ADHD. Abaphandi bafumanise ukuba i-ADHD ibaleka kwiintsapho ezingamawele nezifundo zosapho. Kufunyenwe kuchaphazela izalamane ezisondeleyo zabantu abane-ADHD. Wena nabantakwenu kunokwenzeka ukuba nibe ne-ADHD ukuba umama okanye utata wakho unayo.

Akukho mntu okwazi ukufumana ukuba zeziphi iintlobo zofuzo ezichaphazela i-ADHD. Uninzi luvavanye ukuba ngaba unxibelelwano lukhona phakathi kwe-ADHD kunye ne-DRD4 yemfuza. Uphando lokuqala lubonisa ukuba le geni ichaphazela ii-dopamine receptors kwingqondo. Abanye abantu abane-ADHD banokungafani kolu hlobo. Oku kukhokelele iingcali ezininzi ukuba zikholelwe ukuba zinokudlala indima ekuphuhlisweni kwale meko. Kukho ngaphezulu kohlobo olunye olunoxanduva lwe-ADHD.


Kubalulekile ukuba uqaphele ukuba i-ADHD ifunyenwe kubantu abangenayo imbali yosapho yale meko. Imeko-bume yomntu kunye nokudityaniswa kweminye imibandela nako kunokuchaphazela ukuba ngaba awuphuhlisi na esi sifo.

I-Neurotoxins edityaniswe ne-ADHD

Uninzi lwabaphandi bakholelwa ukuba kunokubakho unxibelelwano phakathi kwe-ADHD kunye neekhemikhali ezithile eziqhelekileyo ze-neurotoxic, ezizezi lead kunye nezinye izitshabalalisi. Ukuvezwa kwelothe ebantwaneni kunokuchaphazela. Ikwanokunxulunyaniswa nokungakhathalelwa, uxinzelelo kunye nokunyanzelwa.

Ukuchazwa kwi-organophosphate pesticides inokudibaniswa ne-ADHD. Ezi zinambuzane ziyimichiza efafazwe engceni kunye neemveliso zezolimo. I-Organophosphates inokuba neziphumo ezibi kuphuhliso lwabantwana ngokwe-a.

Isondlo kunye neempawu ze-ADHD

Akukho bungqina bubambekayo bokuba idayi yokutya kunye nokulondolozwa kunokubangela ukungasebenzi kakuhle kwabanye abantwana ngokweKliniki yaseMayo. Ukutya okunemibala yokufakelwa kubandakanya ukutya okucwangcisiweyo kunye nokupakishwa okutyiwa. Isodium benzoate preservative iyafumaneka kwiieyi zeziqhamo, iijem, iziselo ezibandayo, kunye nokuphinda usebenze. Abaphandi abakhange baqonde ukuba ezi zithako zichaphazela i-ADHD.


Ukutshaya kunye nokusetyenziswa kotywala ngexesha lokukhulelwa

Mhlawumbi olona qhakamshelwano lomeleleyo phakathi kwendalo kunye ne-ADHD lwenzeka ngaphambi kokuba kuzalwe umntwana. Ukuvezwa kwangaphambi kokubeleka kokutshaya kunxulunyaniswa nokuziphatha kwabantwana abane-ADHD ngokwe.

Abantwana ababekhe bavezwa butywala neziyobisi ngelixa besesibelekweni kunokwenzeka ukuba babe ne-ADHD ngokwe-a.

Iintsomi eziqhelekileyo: Yintoni engabangeli i-ADHD

Zininzi iinkolelo malunga nento ebangela i-ADHD. Uphando alufumananga bungqina bokuba i-ADHD ibangelwa:

  • Ukuchitha izixa ezigqithisileyo zeswekile
  • bukele i-TV
  • ukudlala umdlalo wevidiyo
  • intlupheko
  • umzali ongalunganga

Ezi zinto zinokuba mandundu ngakumbi iimpawu ze-ADHD. Akukho nanye kwezi zinto ebonakalisiweyo ukuba ibanga ngqo i-ADHD.

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