Umjikelo wokuya esikhathini: yintoni, amanqanaba aphambili kunye neempawu

Umxholo

• Ikhalityhuleyitha yokujikeleza sexesheni
• Amanqanaba omjikelo oqhelekileyo wokuya exesheni
• 1. Isigaba esilandelayo
• 2. Inqanaba lokuchiza
• 3. Isigaba seLuteal
• Iimpawu ezibonisa ixesha lokuchuma
• Yintoni eyenza ukuba umjikelo wokuya exesheni ungaqhelekanga

Umjikelo wokuya exesheni uhlala uhlala malunga neentsuku ezingama-28 kwaye wahlulwe ngokwamanqanaba ama-3, ngokotshintsho lwehomoni olwenzeka emzimbeni womfazi ebudeni benyanga. Ukuya exesheni kubonisa iminyaka echumileyo yobomi bomfazi, eqala ebusheni kwaye igqibe kude kuyeke ukuya exesheni.

Kuqhelekile ukuba ixesha lomjikelo lihluka phakathi kweentsuku ezingama-25 ukuya kwezingama-35, kodwa imijikelezo enamakhefu amafutshane okanye amade kunaleyo inokumela iingxaki zempilo ezinjengee-polycystic ovaries kwaye, ke ngoko, ukuba oku kuyenzeka kuyacetyiswa ukuba ubonane nogqirha wabasetyhini.

Ikhalityhuleyitha yokujikeleza sexesheni

Fumanisa ukuba uthini umjikelo wakho wokuya exesheni ngokufaka idatha yakho engezantsi:

Xa umjikelo wokuya exesheni ungaqhelekanga, kunzima ngakumbi ukwazi usuku lwe-ovulation kwaye kunokuba nzima ngakumbi ukukhulelwa, njengoko kungenakwenzeka ukubala ixesha elichumileyo ngokuchanekileyo. Jonga indlela yokubala ixesha elichumileyo lemijikelezo engaqhelekanga.

Amanqanaba omjikelo oqhelekileyo wokuya exesheni

Umjikelo oqhelekileyo wokuya exesheni uhlala kwi-avareji yeentsuku ezingama-28, ukuqala ngosuku lokuqala lokuya exesheni kunye nokuphela xa uqala ukuya exesheni kwinyanga elandelayo. Umjikelo ngamnye wohlulwe ngezigaba ezi-3:

1. Isigaba esilandelayo

Eli linqanaba lokuqala lomjikelo, oqala ngosuku lokuqala lokuya exesheni kwaye uhlala phakathi kweentsuku ezintlanu ukuya kwezili-12. Kule nqanaba, ingqondo yonyusa ukuveliswa kwehormone evuselelayo (FSH), ebangela ukuba amaqanda avuthise amaqanda.

Ngale nto yokuvuthwa, i-ovary ikwaqala ukukhupha isixa esikhulu se-estrogen, eyenye ihomoni, enoxanduva lokwenza ulwelwesi lwesibeleko lulungele ukukhulelwa okunokwenzeka.

2. Inqanaba lokuchiza

Kule nqanaba, amanqanaba e-estrogen ayaqhubeka nokuphakama kwaye abangela ukuba umzimba uvelise i-hormone ye-luteinizing (LH), ejongene nokukhetha elona qanda livuthiweyo kwaye ulikhuphe kwi-ovary, kulapho kwenzeka khona i-ovulation, ihlala ijikeleze usuku lwe-14 umjikelo.

Lakuba likhululwe, iqanda lihamba ngeetyhubhu lide lifike esibelekweni. Ngokwesiqhelo, iqanda liyaphila iiyure ezingama-24 ngaphandle kwesibeleko, ke ukuba linokudibana nesidoda, linokuchunyiswa.Kuba isidoda sinokuhlala ukuya kwiintsuku ezintlanu ngaphakathi komzimba womfazi, kunokwenzeka ukuba ukuba owasetyhini walala naye ukuya kwiintsuku ezintlanu ngaphambi kokukhulelwa, unokukhulelwa.

3. Isigaba seLuteal

Eli nqanaba lenzeka, ngokomndilili, kwiintsuku ezili-12 zokugqibela zomjikelo kwaye, ngezo ntsuku, ifollicle, eshiywe liqanda ngaphakathi kwe-ovary, iqala ukuvelisa iprogesterone ngobuninzi, ukuqhubeka nokulungiselela ulwelwesi lwesibeleko kwimeko apho yokukhulelwa okunokwenzeka. Ukongeza, kukho ukonyuka kwemveliso ye-estrogen, ke abanye abantu basetyhini banokufumana ukuthamba kwebele, ukutshintsha kwemozulu kunye nokudumba.

Xa isichumiso singenzeki, ifollicle iyancipha ngaphakathi kwi-ovary kwaye, ke, amanqanaba e-estrogen kunye neprogesterone ancipha kude kube kupheliswe ulusu lwesibeleko, ukuqala ukuya exesheni kunye nomjikelo olandelayo wokuya exesheni.

Ukuba kukho ukuchumisa, iqanda linamathela kwiindonga zesibeleko kwaye umzimba uqala ukuvelisa i-hCG, ihomoni egcina ubukhali buvelisa i-estrogen kunye neprogesterone kumanqanaba aphezulu ukugcina ulusu lwesibeleko kude kube yifomcenta.

Iimpawu ezibonisa ixesha lokuchuma

Iimpawu ezibonisa ixesha lokuchuma kukukhutshwa okungafihlisiyo okufana nokwabamhlophe beqanda, ukonyuka kokuziva kwamabele kunye nentlungu ethambileyo esibelekweni, ngokufana nocic omnene nongadluliyo.

Ukongeza kule miqondiso, kunokwenzeka ukuba uchonge i-ovulation kuvavanyo lwekhemesti ye-ovulation, enje ngeConfirme kunye neBioeasy. Jonga ukuba ungazisebenzisa njani ezi mvavanyo ukuze ufumanise ukuba ukwixesha lokuchuma.

Yintoni eyenza ukuba umjikelo wokuya exesheni ungaqhelekanga

Umjikelo wokuya exesheni ngokungaqhelekanga ngulowo ungaziwayo ukuba ukuya exesheni kuza nini. Oonobangela abaqhelekileyo bomjikelo ongaqhelekanga zezi:

• Ubomi bokuqala bokuchuma ebusheni, ukuya kuthi ga kwiminyaka emi-2 emva kokuba sexesheni kokuqala;
• Ixesha lokukhulelwa;
• Pre-exesheni, ngenxa utshintsho olukhulu hormone;
• Ukuphazamiseka kwindlela yokutya ebangela ukuba unciphise umzimba, njengeanorexia amanosa;
• Umsebenzi ogqithisileyo womzimba, ngakumbi kwiimbaleki zabasetyhini;
• Hyperthyroidism;
• Polycystic ovary;
• Utshintsho lwezinto zokucwangcisa;
• Uxinzelelo okanye ukuphazamiseka ngokweemvakalelo;
• Ukubakho kokudumba, iipolyps okanye izicwili kwinkqubo yokuzala yabasetyhini.

Phambi komjikelo wokuya exesheni ngokungaqhelekanga okanye xa umjikelo wokuya exesheni ungenzeki ngaphezulu kweenyanga ezi-3, ugqirha wezifo zabasetyhini kufuneka kuboniswane naye ukuphanda unobangela wengxaki. Jonga Iintsomi ezili-10 kunye neNyaniso malunga nokuya exesheni.