Yintoni Ebangela Intlungu Yam yeCollarbone?

Umxholo

• Esona sizathu siqhelekileyo: Ukuqhekeka kweCollarbone
• Ziziphi ezinye izizathu eziqhelekileyo?
• Osteoarthritis
• Isifo seToracic outlet syndrome
• Ukulimala ngokudibeneyo
• Indawo yokulala
• Izizathu ezimbalwa eziqhelekileyo
• Osteomyelitis
• Umhlaza
• Ndingenza ntoni ekhaya?
• Nini ukubona ugqirha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

I-collarbone yakho (i-clavicle) ithambo elidibanisa isifuba (sternum) egxalabeni. Ikhola lesibindi liqinile, limile okwe-S.

I-Cartilage idibanisa ikhola kunye nenxalenye yethambo lamagxa (i-scapula) ebizwa ngokuba yi-acromion. Olo nxibelelwano lubizwa ngokuba lilungu le-acromioclavicular. Elinye icala lekhola lixhuma kwi-sternum kwi-sternoclavicular joint. Jonga iMephu yeMephu ukuze ufunde ngakumbi malunga nokwakheka kweclavicle.

Intlungu yeCollarbone inokubangelwa kukophuka, isifo samathambo, usulelo lwethambo, okanye enye imeko enxulumene nokuma kweclavicle yakho.

Ukuba unentlungu yecollarbone ngesiquphe ngenxa yengozi, ukonzakala kwezemidlalo, okanye olunye umothuko, yiya kwigumbi likaxakeka. Ukuba uqaphela ukuba iintlungu zikhula kwenye yee-clavicles zakho, yenza idinga lokuya kugqirha.

Esona sizathu siqhelekileyo: Ukuqhekeka kweCollarbone

Ngenxa yokuma kwayo emzimbeni, ikhola inakho ukophuka ukuba kukho amandla amakhulu ngokuchasene negxalaba. Elinye lawona mathambo aphukileyo emzimbeni womntu. Ukuba uwela nzima egxalabeni elinye okanye uwa ngamandla amakhulu kwingalo yakho eyoluliweyo, ubeka emngciphekweni wokwaphuka kwekhola.

Ezinye izizathu eziqhelekileyo zekhola eyaphukileyo zibandakanya:

• Ukulimala kwezemidlalo. Ukubetha ngokuthe ngqo egxalabeni lebhola ekhatywayo okanye eminye imidlalo yokudibana kunokubangela ukwaphuka kwekhola.
• Ingozi yezithuthi. Ukuphahlazeka kwemoto okanye isithuthuthu kungonakalisa igxalaba, isternum, okanye zombini.
• Ingozi yokuzalwa. Ngelixa uhambisa ezantsi umjelo wokuzalwa, usana olusandul 'ukuzalwa lunokwaphula ikhola kwaye libe nolunye ukonzakala.

Olona phawu lubonakalayo lokophuka komqala yintlungu ngesiquphe, kwaye ibuhlungu kwindawo yekhefu. Ngokwesiqhelo iintlungu ziya zisiba mbi njengoko ususa igxalaba lakho. Unokuva okanye uve ingxolo yokugaya okanye imvakalelo ngayo nayiphi na intshukumo yamagxa.

Ezinye iimpawu eziqhelekileyo zekhola eyaphukileyo zibandakanya:

• ukudumba
• ukugruzuka
• ukuthamba
• ukuqina kwengalo echaphazelekayo

Iintsana ezinekhola eyaphukileyo zinokungahambisi ingalo eyenzakeleyo kwiintsuku ezimbalwa emva kokuzalwa.

Ukuchonga ukophuka kwethambo lekhola, ugqirha wakho uya kuvavanya ngononophelo ukwenzakala kokugruzuka, ukudumba, kunye neminye imiqondiso yekhefu.I-X-ray ye-clavicle ingabonisa indawo ngqo kunye nobungakanani bekhefu, kunye nokuba amalungu ayabandakanyeka na.

Ikhefu elincinci, unyango lubandakanya ukugcina ingalo ingenamandla kwiiveki ezimbalwa. Mhlawumbi uya kunxiba isilingi ekuqaleni. Unokuphinda unxibe isikhuselo segxalaba esitsala omabini amagxa umva kancinci ukukunceda uqiniseke ukuba ithambo liyaphola kwindawo efanelekileyo.

Ngekhefu elinzima, utyando lunokufuneka ukuseta kwakhona i-clavicle. Unokufuna izikhonkwane okanye izikrufu ukuqinisekisa ukuba iinxalenye ezaphukileyo zethambo ziyaphola kunye ngendlela elungileyo.

Ziziphi ezinye izizathu eziqhelekileyo?

Kukho oonobangela beentlungu zekhola ezingahambelaniyo nokwaphuka. Oku kubandakanya:

Osteoarthritis

Ukugqoka kunye nokukrazula kwi-joint acromioclavicular okanye i-sternoclavicular joint ingabangela i-osteoarthritis kwelinye okanye zombini. Isifo samathambo sinokubangelwa kukonzakala okudala okanye kusetyenziso lwemihla ngemihla kwisithuba seminyaka emininzi.

Iimpawu ze-osteoarthritis zibandakanya iintlungu kunye nokuqina kwilungu elichaphazelekayo. Iimpawu zihlala zikhula kancinci kwaye ziqhubeka zisiba mandundu ngokuhamba kwexesha. Izidakamizwa ezichasayo ezichasayo (i-NSAID), ezifana ne-ibuprofen (i-Advil) okanye i-naproxen (i-Aleve), inokunceda ukunciphisa intlungu kunye nokuvuvukala okunxulumene ne-osteoarthritis.

Inaliti ye-corticosteroids inokunceda ekunciphiseni ukudumba kunye nentlungu ngaphezulu kwexesha elide. Unokufuna ukunqanda imisebenzi ebangela iintlungu kunye nokuqina. Ugqirha wakho unokucebisa utyando ukulungisa idibeneyo kwiimeko ezinqabileyo.

Isifo seToracic outlet syndrome

Ukuphuma kwakho kwe-thoracic yindawo phakathi kwe-clavicle yakho kunye nobambo lwakho oluphezulu. Isithuba sigcwele imithambo yegazi, imithambo-luvo kunye nezihlunu. Izihlunu ezibuthathaka zamagxa zinokuvumela i-clavicle ukuba ityibilike, ibeka uxinzelelo kwimithambo yegazi kunye nemithambo yegazi kwindawo yokuphuma. Intlungu yeCollarbone inokubangela, nangona ithambo ngokwalo lingonzakalanga.

Izizathu zesifo se-thoracic outlet syndrome zibandakanya:

• ukwenzakala egxalabeni
• ukuma kakuhle
• ukuphindaphinda uxinzelelo, njengokuphakamisa into enzima amaxesha amaninzi okanye ukubhukuda okhuphisanayo
• ukutyeba kakhulu, okubeka uxinzelelo kuwo onke amalungu akho
• Isiphene sokuzalwa, njengokuzalwa unolunye ubambo

Iimpawu zesifo se-thoracic outlet syndrome ziyahluka ngokuxhomekeka ekubeni yeyiphi na imithambo-luvo okanye imithambo yegazi echaphazeleka yikhola ekhubazekileyo. Ezinye zeempawu zibandakanya:

• iintlungu zekhola, igxalaba, intamo, okanye isandla
• ukutshabalalisa izihlunu kwinxalenye yenyama yesithupha
• ukurhawuzelela okanye ukuba ndindisholo engalweni okanye eminweni
• ukubamba buthathaka
• Intlungu yengalo okanye ukudumba (okubonisa igazi)
• tshintsha umbala esandleni sakho okanye eminweni
• ubuthathaka bengalo yakho okanye intamo
• isigaxa esibuhlungu ekhola

Ngexesha lovavanyo lomzimba, ugqirha unokukucela ukuba uhambise iingalo, intamo, okanye amagxa ukujonga iintlungu okanye umda kuluhlu lwakho lokuhamba. Ukuhlola iimvavanyo, kubandakanya i-X-ray, i-ultrasound, kunye ne-MRI, iya kunceda ugqirha wakho ukuba abone ukuba yeyiphi imithambo okanye imithambo yegazi ecinezelweyo yikhola lakho.

Umgca wokuqala wonyango lwe-thoracic outlet syndrome yonyango lomzimba. Uya kufunda imithambo ukuphucula amandla kunye nokuguquguquka kwezihlunu zamagxa kunye nokuphucula indlela omile ngayo. Oku kuya kufuneka kuvule indawo yokuphuma kwaye kunciphise uxinzelelo kwimithambo yegazi kunye neovalo ezichaphazelekayo.

Kwiimeko ezinzima kakhulu, utyando lunokwenziwa ukususa inxenye yobambo kunye nokwandisa ukuphuma kwethora. Utyando lokulungisa imithambo yegazi eyonzakeleyo kunokwenzeka.

Ukulimala ngokudibeneyo

Igxalaba lakho linokwenzakala ngaphandle kokophuka. Ukonzakala okunye kunokubangela iintlungu zekolarbone kukwahlukana kwendibaniselwano ye-acromioclavicular (AC). Ukwahlulwa ngokudibeneyo kwe-AC kuthetha ukuba iigaments ezizinzisa ukudibana kunye nokunceda ukugcina amathambo endaweni aqhekekile.

Ukulimala ngokudibeneyo kwe-AC kuhlala kubangelwa kukuwa okanye ukubetha ngokuthe ngqo egxalabeni. Ukwahlula kancinci kunokubangela iintlungu, ngelixa iinyembezi ezinzulu ngakumbi zinokubeka ikhola ngaphandle kokulungelelaniswa. Ukongeza kwintlungu kunye nokuthantamisa okujikeleze ikhola, inqanaba elingaphezulu kwegxalaba linokuphuhla.

Izinketho zonyango zibandakanya:

• ukuphumla kunye nomkhenkce egxalabeni
• izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana ezidibanisa amagxa ukunceda ukuzinzisa ukudibana
• utyando, kwiimeko ezinzima, ukulungisa iigaments ezikrazukileyo kunye nokunciphisa isuntswana lekhola ukuze lilunge ngokufanelekileyo kwilungu

Indawo yokulala

Ukulala ecaleni kwakho kunye nokubeka uxinzelelo olungaqhelekanga kwi-clavicle enye kunokubangela iintlungu zekhola. Oku kungonwabisi kuhlala kuphelile. Unokukwazi ukuyiphepha ngokupheleleyo xa unokufumana umkhwa wokulala ngomqolo okanye kwelinye icala.

Izizathu ezimbalwa eziqhelekileyo

Intlungu ye-Collarbone inezizathu ezinokubangela ukungadibani nokwaphuka okanye utshintsho kwindawo ye-clavicle okanye egxalabeni.

Osteomyelitis

I-Osteomyelitis sisifo samathambo esibangela iintlungu kunye nezinye iimpawu. Izizathu ezinokubakho zibandakanya:

• ikhefu apho isiphelo somqala sihlaba ulusu
• inyumoniya, i-sepsis, okanye olunye uhlobo losulelo lwebacteria kwenye indawo emzimbeni owenza indlela eya kwikhola
• Inxeba elivulekileyo kufutshane nokhola olosulelayo

Iimpawu ze-osteomyelitis kwi-clavicle zibandakanya iintlungu zekhola kunye nokuthantamisa kwindawo ejikeleze ikhola. Ezinye iimpawu zingabandakanya:

• ukudumba kunye nobushushu ekujikelezeni usulelo
• ifiva
• isicaphucaphu
• ukufunxa ubomvu kulusu

Ukunyanga i-osteomyelitis kuqala ngethamo leyeza lokubulala iintsholongwane. Ekuqaleni ungafumana amayeza okubulala iintsholongwane esibhedlele. Amayeza omlomo anokulandela. Unyango lwe-Antibiotic lunokuhlala iinyanga ezimbalwa. Nawuphi na ubofu okanye ulwelo kwindawo yosulelo kufuneka lunyuswe, nalo. Igxalaba elichaphazelekayo kusenokufuneka ukuba lingasebenzi kangangeeveki ezininzi ngelixa liphilisa.

Umhlaza

Xa umhlaza ubangela iintlungu zekhola, kusenokwenzeka ukuba umhlaza usasazeke waya emathanjeni okanye ngenxa yokuba ii-lymph node ezikufuphi zibandakanyeka. Unama-lymph node kuwo wonke umzimba wakho. Xa umhlaza usasazekile kubo, unokuqaphela iintlungu nokudumba kwiindawo ezingaphezulu kwekhola, phantsi kwengalo, kufutshane nomqala, nasentanyeni.

I-Neuroblastoma luhlobo lomhlaza olunokuchaphazela ii-lymph node okanye ziye emathanjeni. Ikwayimeko enokuthi ichaphazele abantwana abancinci. Ukongeza kwintlungu, iimpawu zayo zibandakanya:

• urhudo
• ifiva
• igazi elonyukayo
• ukubetha kwentliziyo ngokukhawuleza
• ukubila

Umhlaza okhula entanyeni, egxalabeni, okanye engalweni unokunyangwa ngonyango ngemitha okanye ngoqhaqho, kuxhomekeka kubunjani besi sifo kunye nokuba sele sihambe kangakanani.

Ndingenza ntoni ekhaya?

Intlungu yentsimbi yomqala enokuthi inxulunyaniswe nobunzima bemisipha okanye ukwenzakala okuncinci kunokunyangwa ngenguqu eguqulweyo yendlela yeRICE ekhaya. Oku kuma:

• Phumla. Gwema imisebenzi eya kubeka ubunzima obuncinci ehlombe lakho.
• Umkhenkce. Beka iipakethe zomkhenkce kwindawo ebuhlungu kangangemizuzu engama-20 qho kwiiyure ezine.
• Uxinzelelo. Unokusongela ngokulula idolo elonzakeleyo okanye iqatha kwi-bandage yezonyango ukunceda ukunciphisa ukudumba nokuphuma kwangaphakathi. Kwimeko yeentlungu zekhola, ugqirha wezonyango unokusongela igxalaba lakho ngononophelo, kodwa ungazami ukuzenzela wedwa. Ukugcina ingalo negxalaba lingafakwanga kwisilingi kunokunceda ukunciphisa ukonzakala okungakumbi.
• Ukuphakama. Gcina ihlombe lakho ngaphezu kwentliziyo yakho ukunceda ukunciphisa ukudumba. Oko kuthetha ukuba ungalala phantsi tyaba kwiiyure ezingama-24 zokuqala. Ukulala nentloko kunye namagxa uphakanyisiwe kancinci ukuba kunokwenzeka.

Ivenkile yeebhandeji zonyango.

Nini ukubona ugqirha

Iintlungu ezihlala ixesha elingaphezulu kosuku okanye eziqhubeka zisiba mandundu kufuneka zikhawuleze ziye kugqirha ngokukhawuleza. Nawuphi na umonzakalo obangela utshintsho olubonakalayo kwindawo yakho yekhola okanye igxalaba lakho kufuneka liphathwe njengonyango olungxamisekileyo. Ukuba ulibaziseka kunyango, unokwenza inkqubo yokuphilisa ibe nzima ngakumbi.