Yintoni omele uyenze ukukhupha iimpawu zedengue
Umxholo
- 1. Uyisusa njani ifiva
- 2. Ukumisa njani ukugula kwesindululo
- 3. Ungasusa njani ukurhawuzelela ulusu
- 4. Indlela yokunciphisa iintlungu emehlweni
- Uya nini kwagqirha
Ukuphelisa ukungaphatheki kakuhle kwedengue kukho iindlela ezithile okanye amayeza anokusetyenziswa ukulwa neempawu kunye nokukhuthaza impilo-ntle, ngaphandle kwesidingo sokuthatha amayeza. Ngokwesiqhelo, ezi zinto zisetyenziselwa ukuthomalalisa iimpawu zomkhuhlane, ukugabha, ukurhawuzelela kunye nentlungu emehlweni, ezizezona ziphazamisayo zibangelwa yidengue. Fumanisa ukuba zihlala ixesha elide kangakanani iimpawu zedengue.
Ke, ngexesha lokunyanga i-dengue, enokwenziwa ekhaya ngokwesikhokelo sikagqirha, ezinye iindlela ezibalulekileyo zokuhlala ukhululekile zibandakanya:
1. Uyisusa njani ifiva
Ezinye iingcebiso ezinokukunceda ukunciphisa umkhuhlane wedengue kubandakanya:
- Beka i-compress emanzi ngamanzi abandayo ebunzini imizuzu eli-15;
- Susa iimpahla ezigqithileyo, kuthintelwe ukugqunywa ngamashiti ashushu kakhulu okanye ngeengubo, umzekelo;
- Hlamba emanzini afudumeleyo, oko kukuthi, akushushu okanye kubanda, amaxesha ama-2 ukuya kwayi-3 ngemini.
Ukuba la manyathelo awasebenzi, ungathatha amachiza omkhuhlane, njengeParacetamol okanye iSodium Dipyrone, umzekelo, kodwa kuphela phantsi kwesikhokelo sikagqirha. Jonga ukuba lungakanani unyango lwedengue kunye namayeza asetyenzisiweyo.
2. Ukumisa njani ukugula kwesindululo
Kwiimeko apho i-dengue ibangela isicaphucaphu kunye nokugabha, ezinye iingcebiso zezi:
- Ukumunca ilamuni okanye iorenji popsicle;
- Sela ikomityi yeti yejinja;
- Gwema ukutya okunamafutha okanye okuneswekile eninzi;
- Yitya rhoqo kwiiyure ezi-3 kunye nemali encinci;
- Sela iilitha ezi-2 zamanzi ngosuku;
Ukuba nangala manyathelo, umntu uyaqhubeka ukuziva egula okanye egabha, banokuthatha amayeza okugula, anjengeMetoclopramide, iBromopride kunye neDomperidone, phantsi kolawulo lwezonyango.
3. Ungasusa njani ukurhawuzelela ulusu
Ukuthambisa ulusu olurhawuzayo, oluvela kwiintsuku ezintathu zokuqala emva kosulelo lwedengue, ukhetho olulungileyo zezi:
- Thatha ibhafu yamanzi abandayo;
- Faka uxinzelelo kubanda kummandla ochaphazelekayo;
- Faka isicelo sokumanzana okumanzi kwiti yelavenda;
- Faka isicelo seoyile kulusu olurhawuzayo, njengePolaramine, umzekelo.
Unyango lwe-Allergy olufana neDesloratadine, iCetirizine, iHydroxyzine kunye neDexchlorpheniramine lunokusetyenziswa, kodwa naphantsi kolawulo lwezamayeza.
4. Indlela yokunciphisa iintlungu emehlweni
Kwimeko yentlungu yamehlo, ezinye iingcebiso zezi:
- Nxiba iiglasi zelanga ngaphakathi;
- Faka isicelo sokumanzana okumanzi kwityi ye-chamomile kwiinkophe imizuzu eli-10 ukuya kweli-15;
- Thatha iipilisi zeentlungu, njengeParacetamol;
Ngexesha lokunyanga i-dengue kufuneka uphephe ukuthatha iziyobisi ezingezizo ezokuchasana, njenge-aspirin, njengoko zisonyusa amathuba okopha.
Uya nini kwagqirha
Kwimeko apho kuvela ezinye iimpawu ezinzulu, njengokugruzuka rhoqo okanye ukopha, kuyacetyiswa ukuba uye kwigumbi likaxakeka njengoko imeko yedengue eyophayo inokuba ikhula efuna ukunyangwa esibhedlele. Funda ngakumbi malunga nedengue eyophayo.
Kukho imiqondiso yokonakala kwesibindi xa kuvela iimpawu ezinje ngeentlungu zesisu, isikhumba esimthubi namehlo kunye neempawu zokungacoleki kakuhle. Ke xa kurhanelwa, kuya kufuneka uye esibhedlele ngokukhawuleza. Ngokwesiqhelo isibindi sichaphazeleka kancinci, kodwa kwezinye iimeko ukwenzakala kunokuba nzima, kunye ne-hepatitis egcweleyo.
Ukongeza kwinkathalo ngexesha le-dengue, kubalulekile ukuba nolunye unyango olunceda ukuthintela isifo. Jonga le vidiyo ilandelayo ngezinye iingcebiso zokuphepha ingcongconi yedengue kunye nesifo: