Ungabethwa njani ngumbane

Umxholo

• Ungazikhusela njani ngaphandle kwekhaya
• Ungazikhusela njani ngaphakathi

Ukuze ungabethwa ngumbane, kuya kufuneka uhlale kwindawo egqunyiweyo kwaye ngokukhethekileyo ube nentonga yombane efakiweyo, uhlale kude neendawo ezinkulu, ezinje ngeelwandle kunye nebala lebhola, kuba ngaphandle kwemitha yombane inokuwa naphina ngexesha lesiphango, zihlala ziwela kwiindawo eziphakamileyo, ezinjengemithi, iipali kunye nee-kiosks zaselwandle.

Xa ubethwe ngumbane, kunokwenzeka ukwenzakala okunje, njengokutsha kolusu, ukonzakala kwemithambo-luvo, iingxaki zezintso kunye nokubanjwa kwentliziyo, okunokubangela ukufa. Ubunzima bokwenzakala okubangelwe yile ngozi kuxhomekeke kwindlela umbane odlule ngayo emzimbeni wexhoba, ngamanye amaxesha umbane ungadlula kwicala elinye kuphela lomzimba, ngaphandle kokuchaphazela intliziyo, kodwa ubuzaza buxhomekeke kumbane wombane.

Ungazikhusela njani ngaphandle kwekhaya

Eyona ndlela yokuzikhusela elunxwemeni okanye esitratweni, umzekelo, kukufuna indawo yokuhlala ngaphakathi emotweni okanye kwisakhiwo xa kunethayo. Nangona kunjalo, ezinye iindlela zokukhusela zibandakanya:

• Hlala ngaphezulu kweemitha ezi-2 ukusuka kwizinto ezinde, ezinje ngeepali, imithi okanye iivenkilana;
• Musa ukungena kumadama okuqubha, amachibi, imilambo okanye ulwandle;
• Kuphephe ukubamba izinto ezide, ezinjengeambrela, intonga yokuloba okanye iparasoli;
• Hlala kude neetrektara, izithuthuthu okanye iibhayisekile.

Xa oku kungenakwenzeka, kuya kufuneka uguqe phantsi, kwii-tiptoes zakho, ukunciphisa amathuba eengxaki ezibulalayo, ezinje ngokubanjwa kwentliziyo, ukuba ubethwe ngumbane.

Ungazikhusela njani ngaphakathi

Ukuba ngaphakathi endlini kunciphisa amathuba okubethwa ngumbane, nangona kunjalo, umngcipheko ngu-zero kuphela xa kukho intonga yombane eluphahleni. Ke, iindlela ezilungileyo zokuphepha umbane ngaphakathi zezi:

• Hlala ngaphezulu kwemitha enye kude neendonga, iifestile kunye nezixhobo zombane;
• Cima zonke izixhobo zombane kumbane wombane;
• Sukusebenzisa izixhobo zombane ezifuna ukuqhagamshelwa kwigridi yombane;
• Gwema ukuhlamba ngexesha lesiphango.

Xa iintonga zombane zifumaneka ekhaya, kubalulekile ukuba zitshekishwe qho emva kweminyaka emi-5 okanye kanye emva kwesitrayikhi sombane, ukuqinisekisa ukuba sisebenza ngokufanelekileyo.