Ungazinyanga njani i-Belly Pain ekukhulelweni

Umxholo

• Iyeza lasekhaya
• Unyango lokuthintela urhudo
• Nini ukuya kwingcali yokubelekisa

Ukuthintela isisu esibangelwa lurhudo ngexesha lokukhulelwa, kubalulekile ukunqanda amayeza kunye nokutya okugcina amathumbu ubuncinci iintsuku ezi-3 zokuqala, ukuvumela ilindle elulwelo kunye nezinto ezincinci ezichaphazelekayo ukuba zibaleke.

Ke, xa umfazi okhulelweyo eneentlungu esiswini kunye norhudo, kuyacetyiswa:

• Amanzi okusela njengamanzi, amanzi ecoconut, i-whey eyenziwe ekhaya, iti okanye iijusi zendalo emini ukunqanda ukomelela emzimbeni;
• Ukungenisa ukutya okugayeka lula ezifana neziqhamo eziphekiweyo nezixobukile kunye ne-puree yemifuno, umzekelo;
• Yitya ukutya okuphekiweyo okanye okugayiweyo Njengerayisi ephekiweyo kunye nee-noodle, inkukhu ephekiweyo kunye nokuthintela ukutya okosiweyo;
• Yitya ngaphakathi Amanani amancinci;
• Kuphephe ukutya ukutya okune-fiber eninzi ezinjengeesiriyeli, iziqhamo ezingacocwanga, intsholongwane yengqolowa, iimbotyi kunye neziqhamo ezomisiweyo;
• Musa ukutya iisoseji, ubisi kunye nezinye izinto, itshokholethi, ikofu, iti emnyama, iikeyiki, iikeyiki, iisosi kunye neelekese kuba zivuselela amathumbu okanye kunzima ukwetyisa ukutya.

Ukwazi amanyathelo afanelekileyo okwenza i-serum eyenziwe ekhaya, bukela le vidiyo ilandelayo:

Ngokwesiqhelo urhudo ekukhulelweni alumenzakalisi umntwana, kuphela kwiimeko apho kubangelwa sisifo esibi emathunjini, kwaye umfazi kufuneka alaliswe esibhedlele. Iimeko ezilula, xa urhudo lwenzeka ngenxa yovalo okanye ngenxa yokuba owasetyhini esitya into engafanelekanga ukuba isetyenziswe aluchaphazeli usana, kodwa kuyo nayiphi na imeko, kuthintele ukuphelelwa ngamanzi emzimbeni.

Iyeza lasekhaya

Iti ye-Chamomile sisixhobo esihle sasekhaya sokuqaqanjelwa sisisu xa ukhulelwe ngenxa yesenzo sayo sokuthintela ukudumba, anti-spasmodic kunye nesenzo sokuthomalalisa. Ukwenza iti, yongeza nje iitispuni ezi-3 zeentyatyambo ze-chamomile ezomileyo kwikomityi yamanzi abilayo, mayipholile, yeka kwaye isele. Le ti ingathathwa kathathu ngemini okanye ngexabiso elincinci, kwaye kaninzi rhoqo emva kwesiqendu sotyatyazo kuba iyanceda ukuhambisa amanzi emzimbeni.

Nangona kunjalo, kubaluleke kakhulu ukuba uhlale ujonga ukuba loluphi uhlobo lwe-chamomile oyisebenzisayo, kuba yitiye ye-chamomile kuphela (i-matricaria recutita) enokusetyenziswa ngokukhuselekileyo ngexesha lokukhulelwa, kunye netiya ye-chamomile yamaRoma (Chamaemelum mnene) akufuneki idliwe ngexesha lokukhulelwa njengoko kunokubangela ukucutheka kwesibeleko.

Bona amanye amayeza asekhaya kurhudo xa ukhulelwe.

Unyango lokuthintela urhudo

Urhudo xa ukhulelwe kufuneka anyangwe ngononophelo olukhulu kwaye uhlala phantsi kweliso lonyango, kuba amanye amachiza anokugqithisela emntwaneni ngeplasenta.

Ke, amayeza athathelwa ingqalelo ngokukhuselekileyo ekukhulelweni ziiprobiotic, kuba zinceda ekugcwaliseni iintyatyambo zamathumbu, ukunciphisa isifo sohudo ngendlela ethe chu, esempilweni nekhuselekileyo, njengoko kunjalo nge-UL 250 kunye neFloratil. Ukuthatha iyogurt engenaswekile kunye neYakult kunokunceda ekulawuleni isisu.

Ukongeza, njengoncedisayo kulo naluphi na unyango, umntu kufuneka asoloko esela ulwelo oluninzi, endaweni yamanzi apheliswe kurhudo. Ngenxa yoko, kukho ezikhemesti izisombululo zomlomo zokuvuselela amanzi ezinamanzi kunye neetyuwa zetyuwa ekubunjweni kwazo.

Amachiza okuhambisa umkhuhlane awacetyiswa xa ukhulelwe, kuba ngaphezulu kokudlulela emntwaneni, la machiza anokuthintela ukuphuma kwamagciwane esifo, kuyenza mandundu imeko.

Nini ukuya kwingcali yokubelekisa

Umfazi okhulelweyo kufuneka adibane nengcali yokubelekisa okanye aye esibhedlele kwiimeko apho isisu sinamandla kwaye sinamandla, sinokugabha okanye umkhuhlane ongaphezu kwama-38ºC kwaye ilindle linegazi. Phambi kwezi mpawu, kubalulekile ukuba owasetyhini okhulelweyo afune uncedo lonyango ukuze enze isifo kwaye aqalise unyango oluboniswe ngugqirha ngokukhawuleza.