Ukuthintela ekukhulelweni kuqhelekile- Funda ngendlela yokuthomalalisa iintlungu
Umxholo
Ukuziva uthintelo xa ukhulelwe kuyinto eqhelekileyo okokoko kunqabile kwaye kuncipha ngokuphumla. Kule meko, olu hlobo lokuncipha luqeqesho lomzimba, ngokungathi "kukuziqhelanisa" nomzimba ngexesha lokuhanjiswa.
Ezi ziqhelaniso zoqeqesho zihlala ziqala emva kweeveki ezingama-20 zokukhulelwa kwaye azomelelanga kakhulu kwaye zinokuphosakele ngenxa yeempawu zokuya exesheni. Oku kuncipha akusosizathu senkxalabo ukuba asihlali rhoqo okanye somelele kakhulu.
Iimpawu zokuncipha xa ukhulelwe
Iimpawu zokuthintela ekukhulelweni zezi:
- Ubuhlungu emazantsi esisu, ngokungathi kukuqunjelwa kokuya exesheni kunamandla kunesiqhelo;
- Iintlungu ezimile kwilungu lobufazi okanye ngasemva, ngokungathi yingxaki yezintso;
- Isisu siba lukhuni kakhulu ngexesha lokuncipha, elihlala ubuninzi bemizuzu eyi-1 ngexesha.
Ezi zintlungu zinokubonakala amatyeli aliqela emini nasebusuku, kwaye ukusondela esiphelweni sokukhulelwa, kokukhona ziya zisomelela kwaye zomelele.
Ungazikhulula njani iziphambano xa ukhulelwe?
Ukunciphisa ukungahambi kakuhle ngexesha lokukhulelwa, kuyacetyiswa ukuba owasetyhini:
- Yeka lento ubuyenza kwaye
- Phefumla kancinci kwaye ujonge, ugxile ekuphefumlweni kuphela.
Abanye abantu basetyhini baxela ukuba ukuhamba kancinci kuyanceda ukunciphisa ukungonwabi, ngelixa abanye besithi ukuhlala phantsi kubhetele, kwaye ke akukho mgaqo uwulandelayo, into ekucetyiswa ngayo kukuba eli bhinqa lifumanise ukuba leliphi isikhundla elonwabe kakhulu ngeli xesha kwaye lihlale kulo nanini na ukucutha kuza.
Oku kuncipha kumncinci ekukhulelweni akumenzakalisi umntwana, okanye indlela yesiqhelo yomfazi, kuba azikho rhoqo, kwaye azomelele kakhulu, kodwa ukuba owasetyhini uyaqonda ukuba ezi zinguquko ziya zisomelela kwaye zisenzeka rhoqo, okanye ukuba kukho ukulahleka kwegazi. Kuya kufuneka uye kwagqirha njengoko inokuba sisiqalo sokubeleka.