Ngaba ukuTwitter malunga nokuThoba kwakho umzimba kuKhokelela kwiNgxaki yokutya?

Umxholo

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Xa uthumela i-selfie ejimini okanye kwi-tweet malunga nokutyumza injongo entsha yokomelela, awucingi kakhulu malunga neziphumo ezibi ezinokuba nazo kumfanekiso womzimba wakho-okanye wabalandeli bakho. Uthumela ukubhiyozela i-bod yakho kunye neziphumo ezivakalayo ezifunyenweyo zezo seshoni zokubila, akunjalo? Kuhle kuwe!

Kodwa ngokutsho kwabaphandi abavela kwiKholeji yaseGeorgia kunye neDyunivesithi yaseChapman, isenokungabi lula. Ubudlelwane phakathi kwento esabelana ngayo kwimidiya yoluntu umfanekiso womzimba unzima ngakumbi. (Qiniseka ukuba uyazi iZindlela eziLungileyo (nezingalunganga) zokuSebenzisa iMithombo yeendaba yeNtlalontle yokuNcipha.)

Kwiphepha labo, "Ukuzivocavoca ngeSelfowuni kunye nokuThumela iiPawundi kude," abaphandi baphonononge indlela yokujonga ngaphambi nasemva kweefoto kwiakhawunti yakho ye-fave ye-fave ye-fitness okanye ukuza kucoca malunga ne-pizza binge yakho yempelaveki (#sorrynotsorry) ichaphazela utyekelo lwakho lokutya ukuphazamiseka kunye nokuzilolonga okunyanzelekileyo.

Abaphandi babenabathathi-nxaxheba abangama-262 abazalisa i-questionnaire ekwi-intanethi equka ukwaziswa malunga nomthambo kunye nendlela yokutya kunye nokuba bazisebenzisa kangaphi iibhlog zemveli kunye nee-microblogs (ezifana ne-Twitter, Facebook kunye ne-Instagram). Baphinde babuze ukuba bazisebenzisa kangaphi ezi ndawo kwizixhobo zabo eziphathwayo.

Oko bakufumanisileyo kukuba endaweni yokusebenza njengendlela ekhuthazayo yokwabelana okanye yokujonga inkqubela kwiinjongo zethu zomzimba, kokukhona sijonga umxholo onxulumene nesondlo kunye nokuzilolonga kwiifidi zethu, kokukhona kunokwenzeka ukuba sikhulise ukutya okungalunganga kunye nokuziphatha okunyanzelekileyo. Ewe. Ulungelelwaniso lomelele ngakumbi kusetyenziso lweselula ngakumbi. Ukuthathela ingqalelo i-Photoshopped engenangqondo okanye ebonakala ngathi ayinakwenzeka-ukufezekisa umxholo wokuqina okuvala iindaba zethu zeendaba, ayisiyiyo yonke loo nto imangalisayo. (Kungenxa yoko le nto iifoto zeFitness Stock zisilela sonke.)

Yintoni eyayimangalisa kukuba ezi ziphumo zibi ezifanayo kumfanekiso womzimba azizange zifumaneke kunye neeblogi zendabuko malunga nokutya kunye nokuzivocavoca. Eyona nto ibalulekileyo? Thatha ezo #fitspo selfies ngenkozo (enkulu) yetyuwa. Ukuba ujonge ukomelela kunye nesiqulatho sesondlo, khetha imithombo eqinisekisiweyo ngaphezu kokutya kwemidiya yoluntu. (Pst... Jonga iSikhokelo seNtombazana esempilweni yokufunda iiBlog zokutya.)

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