Unonophelo olubalulekileyo emva kwako konke utyando lweplastiki

Umxholo

• Kutheni unyango lwasemzimbeni emva kotyando lweplastiki
• Iimpawu ezilumkisayo zokubuyela kugqirha

Emva kwalo naluphi na utyando lweplastiki, olufana nesisu esiswini, uqhaqho ebeleni, ubuso okanye i-liposuction, kubalulekile ukuthatha unonophelo ngokuma, ukutya kunye nokunxiba ukuqinisekisa ukuphiliswa kwesikhumba kwaye uqinisekise ngento oyifunayo.

Ezinye iindlela zokuthintela zezi:

• Ukutya ukutya okulula, esekwe kwimhluzi, eyosiweyo kunye ephekiweyo kunye nokutya izixa ezincinci kwimini yonke ukuthintela isicaphucaphu;
• Yitya iziqhamo ezi-2 ngosuku, isitokhwe semifuno okanye iyogathi ngembewu ukugcina ukusebenza kwamathumbu;
• Sela ubuncinci i-1.5 L yamanzi okanye iti ukuthambisa;
• Chama ubuncinci amaxesha ama-5 ngosuku;
• Phumla kwindawo entle kwaye kwanele ngokokuhlinzwa;
• Guqula unxibe kwiofisi kagqirha ngomhla omiselweyo;
• Musa ukususa izixhobo zokukhusela njenge-brace, ibra okanye idreyini, umzekelo, de kube kunconywe ngugqirha;
• Thatha amayeza aboniswe ngugqirha, ukufezekisa idosi kunye neeyure ukunqanda usulelo kunye nentlungu;
• Kuphephe ukuzilolonga kwiveki yokuqala, ngakumbi xa kukho amanqaku okanye ukutya okusisiseko;
• Dibana nogqirha ngaphambi kokuthatha elinye iyeza Ngaphandle kokucetyiswa ukuba ayithinteli ukubuyela kwimeko yesiqhelo.

Kwezinye iinkqubo zotyando, kunokuba yimfuneko ukuba neeseshini zokuhambisa amanzi ukuze zikuncede uchache ngokukhawuleza. Jonga ezinye iindlela zokuthintela ngaphambi nasemva kotyando ngokunqakraza apha, ukhumbula ukuba utyando ngalunye lunononophelo oluthile. Yazi ezinye zezilumkiso ekufuneka zithathiwe kwimeko ye-Abdominoplasty.

Kutheni unyango lwasemzimbeni emva kotyando lweplastiki

I-Dermatofunctional physiotherapy ibonakalisiwe ngakumbi emva kotyando lweplastiki ukuqinisekisa ukukhawulezisa inkqubo yokubuyisela kwimeko yesiqhelo kunye nokukhusela iingxaki.

Ijolise ekunciphiseni ukudumba, ukugcina intshukumo, ukuphucula amanxeba kunye nokuthintela okanye ukunciphisa ukubambelela kwesikhafu. Ukongeza, iyanceda ukunciphisa ukutyumka, i-fibrosis, iphucula ukujikeleza kwegazi kunye nokubuya kwe-venous, inyusa i-oxygenation yethishu kwaye inciphise ixesha lokubuyisa emva kotyando lweplastiki.

Ezinye zezixhobo ezisetyenziselwe le njongo yimichiza ye-lymphatic, i-ultrasound, i-electrostimulation, i-cryotherapy, i-massage kunye ne-kinesiotherapy, nangona kunjalo, inani leeseshoni liya kuxhomekeka kuhlobo lotyando kunye novavanyo kwixesha elisemva kokusebenza.

Iimpawu ezilumkisayo zokubuyela kugqirha

Isigulana kufuneka sifune uncedo lonyango ukuba kunzima ukuphefumla, sinxibe ezimdaka okanye ukuba sinezimpawu zilandelayo:

• Ifiva;
• UGqr ongazidlulisiyo iipilisi zeentlungu eziboniswe ngugqirha;
• Idreyini ezaliswe lulwelo;
• Ukuziva iintlungu kwisikhewu okanye ukunuka kakubi;
• Indawo yotyando ishushu, idumbile, ibomvu kwaye ibuhlungu.

Kwezi meko kubalulekile ukudibana nogqirha, kuba usenokuba unomdla wokusuleleka kwesi sifo, iyeza lokubulala iintsholongwane alikho elona lifanelekileyo, ukuphuhlisa ukubola kwemiphunga okanye i-thrombosis, umzekelo.

Ukuthatha amanyathelo okhuseleko ukuthintela iingxaki kubalulekile, kodwa kuhlala kukho umngcipheko wokuba uqhaqho lweplastikhi, njengokugruzuka, usulelo okanye ukuvulwa kwemithungo. Fumanisa ukuba ngubani onokuthi aphuhlise iingxaki kwaye zeziphi iingozi eziphambili zotyando lweplastiki.