Amanyathelo alula angama-7 okunciphisa ukubola kwabasetyhini

Umxholo

• 1. Ziqhelise ukwenza umthambo
• 2. Ukwenza umthambo kaKegel
• 3. Ukutya ukutya kwe-aphrodisiac
• 4.Yandisa ukuthambisa ajikeleze
• 5. Ukuzibeka elangeni ngamaxesha afanelekileyo
• 6. Nikela ixesha kwiqabane lakho
• 7. Wazi owakho umzimba
• Kufuneka wenze ntoni xa uneengxaki zesondo

Umnqweno wesini kwabasetyhini uxhomekeke ikakhulu kwimpilo yabo ngokwasemzimbeni nangokweemvakalelo. Ngesi sizathu, kukho iingcebiso ezilula ezinokunceda ukuphucula impilo yomfazi kwaye, ngenxa yoko, zincede ekunyangeni ukungakhathali kwabasetyhini.

Ukongeza, kubalulekile ukuba ukhumbule ukuba owasetyhini unokunciphisa umnqweno ngexesha loxinzelelo, ukudinwa, ukukhathazeka okanye ixesha lokuyeka ukuya exesheni.

Ke, amanye amanyathelo alula anokunceda ekuphuculeni kakhulu impilo yabasetyhini kunye nokunyanga ukubanda kubandakanya:

1. Ziqhelise ukwenza umthambo

Ukuzilolonga rhoqo kuyayiphucula imeko yomzimba womfazi, ubume nokuzithemba, kuluncedo ekuphuculeni ukuthambisa kunye nokunkcenkceshela amalungu esini. Ukongeza, ngexesha lokuzilolonga umzimba ukhupha iihomoni ezinje ngeadrenaline, norepinephrine kunye nee-endorphins ezibonelela ngamandla, ulonwabo kunye nokuba sempilweni.

2. Ukwenza umthambo kaKegel

Le mithambo ikwenza ukhululeke kwaye ukhulule izihlunu ze-pelvic, ezifumaneka ngaphakathi kwilungu lobufazi, zonyusa inani legazi elifikelela kwezi ndawo, liphucula ithoni yezi zihlunu, yandisa umjelo welungu lobufazi kwaye yenze umlomo wesibeleko uphakamileyo, okwenza ukuba ipipi ingakukhathazi kakhulu. Jonga indlela yokuziqhelanisa nale mithambo.

Ukongeza, kukwakhona ubugcisa bePompoarism obonyusa ukonwaba ngokwesondo, bonyusa inkanuko yesini kunye nokuthintela ukuvela kweengxaki ngokuchama komchamo okanye ukungcoliseka. Funda ukusebenzisa le ndlela usebenzisa iibhola zaseThai.

3. Ukutya ukutya kwe-aphrodisiac

Ukutya okufana nepepile, iturmeric, ijinja kunye neginseng kuthanda imveliso yehomoni kunye nokuphucula ukujikeleza kwegazi, ukuthanda unxibelelwano olusondeleyo. Ezi kufuneka zisetyenziswe yonke imihla kwaye ukuba kunokwenzeka ngesidlo ngasinye ukuze zibe nefuthe elilindelekileyo.

Enye into enokwenzeka kukusebenzisa iti okanye izongezo ukucoca ulwalamano. Nayi eminye imizekelo yamayeza anyusa inkanuko yesini.

4.Yandisa ukuthambisa ajikeleze

Isicwangciso esiliqili kukubeka kancinci into yokuthambisa esekwe emanzini kwindawo yesini, ngaphambi okanye ngexesha lokudibana, ukunciphisa ukungqubana kolusu nolusu, okunokukhathaza ezinye izibini.

Iimveliso ezisekwe emanzini kufuneka zikhethwe kwaye zithintele ukulala phakathi kwebhafu okanye echibini. Qonda ukuba kutheni.

5. Ukuzibeka elangeni ngamaxesha afanelekileyo

Ukuvezwa lilanga kwasekuseni nasemva kwemini, emva kwentsimbi yesi-4, akubeki mngciphekweni wezempilo kwaye kwandisa ukufunxwa kwovithamini D, ukomeleza amathambo. Ukongeza, ikwanezibonelelo kwimpilo yabasetyhini ngenxa yokuba yonyusa imveliso yehomoni kwaye ikwaphucula ukuzithemba komfazi, ukuthanda unxibelelwano olusenyongweni.

6. Nikela ixesha kwiqabane lakho

Uninzi lwabasetyhini bonwabile kwaye banomdla kakhulu kunxibelelwano ngokwesondo xa bonwabile kwaye banelisekile kubudlelwane babo. Ukuchitha ixesha kunye, ukubukela imovie okanye ukuhamba okanye ukudanisa, kunceda abantu basetyhini ukuba bazive bethandwa kwaye bexabisekile, kubenze bazimisele ngakumbi ukulala ngesondo.

Ukongeza, uthando ngokuthinta ngokwasemzimbeni okanye ukuva amagama angqinayo ikwanceda abasetyhini ukuba bazive benqwenela ngakumbi. Kubalulekile ukuba iqabane lakho lazi indlela yokuziva umfazi ukuba lithandwa kakhulu kwaye lityala imali kwesi sicwangciso sokwandisa umnqweno wabasetyhini.

7. Wazi owakho umzimba

Ukuphulula amalungu esini kunceda abantu basetyhini ukuba bazane, kubavumela ukuba bachonge indawo ekwi-clitoris, ebaluleke kakhulu ekukhokeleni iqabane ukuba limvuselele, ukuze lifikelele kwi-orgasm ngokulula.

Fumanisa izibonelelo zokuphulula amaphambili kwimpilo yesini yabasetyhini.

Kuyimfuneko ukukhusela ukuba ukuba owasetyhini akanamdla wokwenene kunxibelelwano olusenyongweni, nokuba le ndoda ivuselela umzimba wayo, ayinakonwaba okanye yaneliswe kukudibana.

Jonga ukutya okwandisa i-libido kunye nendlela yokulungisa isidlo se-aphrodisiac kule vidiyo ilandelayo:

Kufuneka wenze ntoni xa uneengxaki zesondo

Xa owesifazana enengxaki yesondo enjengentlungu yexesha lokwabelana ngesondo, ubufazi okanye umnqweno wesondo, kubalulekile ukuba ufumanise ukuba yintoni imvelaphi, ukwenza olona nyango lufanelekileyo olunokubandakanya amayeza, utyando okanye iiseshoni zonyango.

Abafazi abaphethwe gadalala banokurhoxa kwaye bangabinamdla kubudlelwane bothando okanye unxibelelwano olusenyongweni, kwimeko apho isayikholojisti okanye unyango lwezibini lunokuthi luboniswe ukuba umfazi abuye azithembe, athembele kwiqabane lakhe kwaye oyise iimvakalelo zakhe, enze impilo kwaye unxibelelwano olusenyongweni olusenyongweni olunokwenzeka.