Ubundlobongela kunye nesiyezi: Unobangela kunye nonyango

Umxholo

• Yintoni ebangela ukuba ube nesiyezi esibangelwa kukungabikho komzimba?
• Yintoni i-vertigo ebangelwa kukungabikho komzimba?
• Unyango olonyanzeliswa kukungabikho komzimba
• Amayeza
• Ukudubula komzimba
• Ukutya
• Imbonakalo

Ukuba uziva unesiyezi, usenokuzibuza ukuba ibangelwa yintoni. Ukuphelelwa ngamanzi emzimbeni, amayeza, kunye neemeko ezahlukeneyo kunokubangela ukuba uzive unesiyezi kwaye unesiyezi.

Ngelixa isiyezi sisenokubonakala ngathi sinobulali, sinokubaphazamisa kakhulu kubomi bemihla ngemihla. Isenokuba mbi kakhulu kangangokuba ikushiye unamathele ebhedini iiyure okanye iintsuku.

Ukuba nesiyezi ngamanye amaxesha kunokubangelwa kukungabikho komzimba.

Ukungezwani komzimba nempendulo yindlela amajoni omzimba aphendula ngayo kwizinto zangaphandle ezinganabungozi emzimbeni wakho. Ezi zinto zangaphandle zibizwa ngokuba zii-allergen. Zingabandakanya ukutya okuthile, impova, okanye isilwanyana esidandathekileyo.

Ukuxinwa kwempumlo kunye ne-sinus ukuxinana kunokukhokelela ekubeni utyhafile okanye uhlobo olubi kakhulu lwesiyezi olubizwa ngokuba yi-vertigo.

Yintoni ebangela ukuba ube nesiyezi esibangelwa kukungabikho komzimba?

Ukuba nesiyezi okubangelwa kukwaluka komzimba kunokubangelwa zizinto ezaliwa ngumzimba.

Ukuba uxabisa izinto ezithile ezisemoyeni, kubandakanya uthuli, umungu, kunye nesilwanyana sasekhaya, umzimba wakho uqala ukukhupha imichiza kubandakanya i-histamine yokulwa naba bangenayo. Ezi khemikhali zingunobangela wento oyaziyo njengeempawu zokungabikho komzimba.

Iimpawu zokungabikho komzimba zibandakanya:

• Ukudibana kwesono
• Ukuthimla
• ukurhawuzelela umqala
• Idriphu yasemva kwexesha
• ukukhohlela

Izilwanyana ezinobungozi zingachaphazela ityhubhu ye-Eustachian. Le ityhubhu ngokuyimfuneko itonela edibanisa indlebe yakho embindini ukuya emva komqala wakho kwaye inceda ukulawula ibhalansi yakho, ngelixa ikulinganisa uxinzelelo kwindlebe yakho ephakathi kunye noxinzelelo lomoya.

Xa uqala ukufumana iimpawu ezindlebeni zakho, kubandakanya noluvo lucaphukisayo luvavanyo olunokwenza ukuba kube nzima ukuva, kuhlala kungenxa yokuba ityhubhu yakho ye-Eustachian ithintelwe ngefinyila.

Xa ivinjiwe, ayisakwazi ukulinganisa uxinzelelo endlebeni kunye nokugcina ibhalansi emzimbeni wakho.

Ukuphazamiseka endlebeni kuphakathi kunokubangela iimpawu zesiyezi ebantwini abanezinto ezaliwa nokwaliwa, ukubanda, kunye nosulelo lwesono.

Ubumhlophe obukhanyayo bunokuba luphawu lokwaliwa. Ubumhlophe obukhanyayo kunye nesiyezi ziimpawu ezimbini ezithile eziqhelekileyo ukwahlula phakathi komnye.

Xa unentloko elula, uziva ngathi ungaphela isiqaqa okanye uphume, endaweni yokuziva ngathi igumbi liyajikeleza (okanye ukuba intloko yakho iyajikeleza).

Ukulala phantsi kuhlala kusombulula ukungabi nentloko, ubuncinci okwethutyana, ngelixa isiyezi ngokubanzi singahambi xa ulele.

Yintoni i-vertigo ebangelwa kukungabikho komzimba?

I-Vertigo luhlobo olomeleleyo lwesiyezi ebangela ukuba ulibone igumbi ngokungathi liyajikeleza. Umntu one-vertigo usenokuziva ngathi bayashukuma xa behleli okanye bemi ngxi.

Kwimeko ye-vertigo ebangelwa kukungabikho komzimba, umgwebi ukwakhiwa kolwelo kwindlebe ephakathi.

Kubalulekile ukuba uqaphele ukuba ngelixa i-vertigo inokudodobalisa okanye iphazamise, ihlala inyangeka. Ugqirha wakho uya kuqhuba iimvavanyo ezahlukeneyo ukufumanisa unobangela.

Ukuba kunqunywe ukuba i-vertigo ihambelana ne-rhinitis ye-allergen, ugqirha wakho uya kunika unyango ngokufanelekileyo okanye akuthumele kwingcali (ngokuqhelekileyo i-allergist okanye indlebe, impumlo kunye nomqala womqala).

Kuba i-vertigo inokunxulunyaniswa nemicimbi enzima ngakumbi, kubalulekile ukuba ufune unyango ngokukhawuleza xa ufumene olu phawu.

Unyango olonyanzeliswa kukungabikho komzimba

Unyango lwe-allergies ebangelwa kukungabikho komzimba luqhele ukunyanga unobangela-i-aleji uqobo.

Ukuthintela i-allergen ngokupheleleyo yeyona ndlela isebenzayo yokunyanga i-allergies. Ngelishwa, akunakwenzeka ukuba uphephe ngokupheleleyo i-allergen emoyeni.

Amayeza amayeza kunye nalawo e-counter ayafumaneka ukunceda ukudambisa isiyezi kunye nezinye iimpawu zokwaliwa. Nangona kunjalo, ukunyanga esona sizathu siqhelekileyo yeyona ndlela isebenzayo yokuzisusa isiyezi ngokulungileyo.

Kuqala, ugqirha wakho uya kuzama ukufumanisa unobangela wokuba nesiyezi esibangelwa kukungazinzi komzimba. Oku kudla ngokwenziwa kuvavanyo lwesiko lokungezwani nokwaliwa, kunye nohlalutyo oluneenkcukacha zezinto ezithile ezibangela ukuba ungaliwa.

Amayeza

Kukho iindlela ezininzi zokulwa neempawu zokungabikho komzimba. I-Antihistamines ithandwa ekusebenziseni ixesha elifutshane kwaye inokusebenza kakhulu ekunciphiseni ukuxinana okunokubangela ukuba ube nesiyezi.

Ii-antihistamines zisetyenziselwa ukunyanga i-vertigo. Yazi ukuba uninzi lwee-antihistamines ezindala zinokubangela ukozela. Kubalulekile ukuba ungaqhubi okanye usebenze ngoomatshini xa uqala ukuthatha i-antihistamine.

Kuya kufuneka uphephe ukuwathatha nge-anti-depressants, ii-arhente ezichasene noxinzelelo, izinto zokuphumla kwezihlunu, iipilisi zokulala, okanye utywala. Thetha nogqirha wakho okanye usokhemesti ukuba unayo nayiphi na imibuzo.

Ngaphandle kwama-antihistamines, ezinye iintlobo zonyango lokunyanga i-allergies okanye iimpawu ze-allergies zibandakanya:

• iipilisi zecorticosteroid
• cromolyn sodium
• iimpumlo zeempumlo ze-steroid
• izinto zokugqibela
• Iinguqulelo zeleukotriene

Ukudubula komzimba

Ixesha elide, ugqirha wakho uya kufuna ukunyanga ukungabikho komzimba kubangela iimpawu zakho. Oku kunokwenziwa ngamayeza kagqirha akhuselekileyo ekusebenziseni imihla ngemihla. Kungenziwa kwakhona ngokudubula okukhethekileyo okuqokelelweyo.

Xa ufumana i-allergie shot, eneneni utofelwa ngenani elincinci le-allergen. Oku kunceda ukungafuni umzimba wakho kwi-allergen ngokuhamba kwexesha.

Ngokwandisa ngokuthe ngcembe idosi yakho, umzimba wakho uyalungisa. Iimpawu zakho ziya kuncipha ngokuhamba kwexesha.

Ukutya

Ugqirha wakho unokukujonga kwakhona kwiimpawu zesifo se-celiac. Le yeyona ndlela imandundu yokunganyamezelani kwe-gluten efuna ukuthintelwa ngokupheleleyo kwe-gluten kwisidlo sakho okanye iingxaki zempilo ezinokulandela.

Imbonakalo

Ukuba nesiyezi kunokuba yingxaki, kodwa xa i-aleji ingunobangela oyintloko, unyango lunokushiya ungenazimpawu.

Isitshixo kukuchonga isizathu sokuba nesiyezi kunye nokunyanga unobangela, endaweni yokufumana uphawu ngokwalo.