Umbhali: John Pratt
Umhla Wokudalwa: 18 Eyomdumba 2021
Hlaziya Umhla: 15 Eyenkanga 2024
Anonim
Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Ividiyo: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

Umxholo

Intlungu yomhlathi yimeko engathandekiyo kwaye inokwenzeka ngenxa yesithonga ebusweni, usulelo okanye i-bruxism, umzekelo. Ukongeza, iintlungu emhlathini zinokuba luphawu lwesifo se-temporomandibular, ekwabizwa ngokuba yi-TMD, olutshintsho ekusebenzeni kwendibaniselwano edibanisa ukakayi kumhlathi, okukhokelela kwintlungu.

Ubuhlungu emhlathini kwiimeko ezininzi bunomda, oko kukuthi, kubangela ubunzima bokuvula umlomo, ophazamisa ngokuthe ngqo kwintetho nasekutyeni. Ngamanye amaxesha, ukudumba kunye nentlungu endlebeni kunokuqatshelwa, kwaye kwezi meko, kubalulekile ukubonisana no gqirha jikelele, ukuze kwenziwe uvavanyo lokuchonga unobangela wentlungu, kwaye ke olona nyango lufanelekileyo Qalisa.

Izizathu eziphambili zentlungu emhlathini zi:

1. Ukungasebenzi kakuhle kwe-temporomandibular

Ingxaki yeTemporomandibular, ekwabizwa ngokuba yi-TMD, lutshintsho ekusebenzeni kwendibaniselwano ye-temporomandibular, eli lilungu elidibanisa ukakayi kumhlathi kwaye linoxanduva lokuhamba nokuvula umlomo.


Ke, xa kukho utshintsho kwesi sihlanganisi nakwizihlunu ezikhoyo kumhlathi womhlathi, kunokwenzeka ukuba uve iintlungu kwaye uve ingxolo encinci xa uvula umlomo naxa uhlafuna, ukongeza apho kunokubakho ukungonwabi ebusweni , intloko kunye nokudumba kwelinye lamacala obuso.

Kwenziwe ntoni: Kule meko, kubalulekile ukuba ubonane nodokotela wamazinyo ukuze kwenziwe uvavanyo kwaye kunyangwe olona nyango lufanelekileyo, oluqhele ukubonakaliswa ngokweempawu ezibonakaliswe ngumntu kunye nesizathu se-TMD.

Ke, i-physiotherapy, ukusetyenziswa kweplate yamazinyo ukulala, ukuphulula ebusweni kunye nokusetyenziswa kweziyobisi ezichasayo ukudambisa iintlungu kunye nokuphazamiseka kunokucetyiswa. Nangona kunjalo, xa iintlungu zingaphucuki okanye xa ezinye iinguqu kwisiza zichongiwe, kunokucetyiswa utyando. Funda ngakumbi nge-TMD kunye nendlela ekufuneka iphathwe ngayo.

2. Stroke ebusweni

Ukubethwa ebusweni nako kunokubangela ukonakala emhlathini, ngakumbi ukuba impembelelo inkulu ngokwaneleyo ukuba ibangele ukonakala okanye ukophuka kwethambo. Ke, kuxhomekeke kwimpembelelo, kunokwenzeka ukuba ezinye iimpawu zingavela ngaphandle kwentlungu emhlathini, njengokudumba kwendawo, ukopha kunye nobukho bemivumbo, umzekelo.


Kwenziwe ntoni: Kwimeko yokubethwa ngamandla, kubalulekile ukubonana nogqirha ukuze aqinisekise ukuba akukho qela okanye qhekeko, kuba kwezi meko kunyango oluthile kunokufuneka, okungabandakanya ukusetyenziswa kwamabhandeji ukugcina umhlathi endaweni. , Ukwenza utyando lokwakha umhlathi, kwimeko yokwaphuka, ukongeza kwi-physiotherapy.

3. Ukuqunjelwa

I-Bruxism yenye imeko ehlala inxulunyaniswa nentlungu yomhlathi, njengoko isenzo sokugaya nokuqinisa amazinyo, ngokungazi, kunokubangela ukwanda koxinzelelo emhlathini nasekunciphiseni kwezihlunu zommandla, zikhokelela kwintlungu. Ukongeza, ezinye iimpawu kunye neempawu ze-bruxism azinxibi amazinyo, intloko xa uvuka kunye nokuthamba kwamazinyo.

Kwenziwe ntoni: Kubalulekile ukudibana nogqirha wamazinyo ukuze iqondo le-bruxism livavanywe kwaye kusetyenziswe ipleyiti yamazinyo yokulala, enceda ukuthintela ukungqubana phakathi kwamazinyo, ukuthintela ukuvela kweempawu. Bona ezinye iinkcukacha zonyango lwe-bruxism kunye nezizathu eziphambili.


4. Iingxaki zamazinyo

Ubukho beengxaki zamazinyo, ezinje nge-gingivitis, i-caries kunye namathumba nako kunokubangela iintlungu emhlathini, ngakumbi xa ezi ngxaki zingachongwanga okanye zinganyangwa ngokwesikhokelo sikagqirha. Kungenxa yokuba, nangona ingachaphazeli ngqo umhlathi, inokubangela umhlathi odibeneyo kunye nokudibana, kukhokelele kwintlungu.

Kwenziwe ntoni: Kuyacetyiswa ukuba ulandele isikhokelo sikagqirha wamazinyo ukulwa nesizathu sentlungu, kubalulekile ukugcina ucoceko lomlomo olulungileyo, ukuxukuxa amazinyo kunye nolwimi kathathu ngemini kunye nokusebenzisa i-floss yamazinyo. Kwimeko yamathumba amazinyo, kunokucetyiswa ukusetyenziswa kwee-antibiotics.

5. Osteomyelitis

I-Osteomyelitis ibonakaliswa kukusuleleka kunye nokudumba kwamathambo, anokufikelela kwindibaniselwano ye-mandible kunye ne-temporomandibular kwaye ibangele iintlungu, ukongeza kumkhuhlane, ukudumba kommandla kunye nobunzima bokuhambisa ngokudibeneyo.

Kwenziwe ntoni: Kwimeko ye-osteomyelitis, kubalulekile ukuba ubonane nogqirha okanye ugqirha wamazinyo ucele iimvavanyo eziqinisekisa ukuxilongwa kunye nokuvumela ukubonwa kwebhaktiriya enxulumene nosulelo, njengoko kunokwenzeka ukuba iyeza elifanelekileyo elichasene ne-microorganism kubonisiwe.

Ngamanye amaxesha, ukongeza ekusetyenzisweni kweyeza lokubulala iintsholongwane, kungabonakaliswa ngugqirha wamazinyo ukwenza uqhaqho ukususa amalungu ethambo achaphazelekayo. Kubalulekile ukuba unyango lwe-osteomyelitis luqaliswe ngokukhawuleza, kuba ngale ndlela kunokwenzeka ukuthintela ukusasazeka kwebhaktheriya kunye nokubonakala kweengxaki. Qonda ukuba inyangwa njani i-osteomyelitis.

6. Umhlaza womhlathi

Umhlaza womhlathi luhlobo olunqabileyo lomhlaza apho ithumba likhula emathanjeni emihlathi, okukhokelela kwintlungu emhlathini, amandla esiba mandundu njengoko ithumba likhula, ukudumba kwingingqi nentamo, ukopha emlonyeni, ukuba ndindisholo okanye ukurhawuzelela emhlathini kunye nentloko ebuhlungu rhoqo. Nantsi indlela yokuchonga umhlaza womhlathi.

Kwenziwe ntoni: Kubalulekile ukudibana nochwepheshe oqhelekileyo okanye ugqirha wezomhlaza xa iimpawu zihlala ngaphezulu kweveki e-1, njengoko kunokwenzeka ukuba iimvavanyo eziqinisekisa ukuxilongwa zenziwe kwaye unyango luqaliswe kwakamsinya emva koko, ukuthintela ukuqhubela phambili kwesi sifo.

Kuxhomekeka kwinqanaba lomhlaza, utyando lunokuboniswa ukuba lususe izicwili ezininzi ezichaphazeleka siseli sethumba, ukubekwa kweprosthesis kunye neeseshoni zonyango lwe-radiotherapy ukuphelisa iiseli ezingakhange zisuswe kutyando.

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