Uyomisa njani iBrashi yobuso bakho ukuze ufumane iSibonelelo esiPhezulu

Umxholo

• Izibonelelo ezixeliweyo
• Ukukhutshwa
• Umsele weLymphatic
• Ukunciphisa imibimbi
• Iingxaki
• Indlela yokomisa ibrashi ebusweni ngokufanelekileyo
• 1. Sebenzisa isixhobo esifanelekileyo
• 2. Qala phezulu
• 3. Yiya ezidleleni zakho
• 4. Coca ubuso bakho
• 5. Faka into yokuthambisa
• Ungayisebenzisa ibrashi yamazinyo?
• Apho unokufumana khona ibrashi eyomileyo
• Uza kubona nini kugqirha
• Umgca wezantsi

Uyilo luka: Lauren Park

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukubrasha okomileyo yindlela yokucoca ulusu ngobunono usebenzisa ibrashi ekhethekileyo eqinileyo. Abanye abantu bayisebenzisa njengenxalenye yesikhumba sabo ukuzama ukubuyisela ukuqina, ukulahla ulusu olomileyo, kunye nokukhuthaza ukuhamba kwegazi kwiindawo ezithile zomzimba.

Ukuxubha okumileyo kuneengcambu kunyango lwakudala. Kodwa kuye kwanda ngakumbi kwiminyaka yakutshanje, njengoko abanye abantu abadumileyo kunye nabaphembeleli befunga ngale ndlela ibiza lula kwaye ilula yokuthambisa nokukhupha ulusu ekhaya.

Ngelixa ezinye iindlela zokwenza ibrashi eyomileyo zijolise kwindlela owomileyo ngayo ibrashi yomzimba wakho uphela, eli nqaku liza kugxila ekumiseni ibrashi eyomileyo ebusweni bakho.

Izibonelelo ezixeliweyo

Ngelixa kungekho zifundo ziphambili zixhasa izibonelelo zokuxubha okomileyo, olunye uphando kunye nobungqina be-anecdotal bucebisa ukuba le ndlela inokunceda koku kulandelayo:

Ukukhutshwa

Ukubrasha okomileyo kuyasebenza ukukhupha ulusu lwakho. Ingakumbi kwimozulu eyomileyo okanye ebusika, ulusu luyaphangwa ukufuma olugcina luthambile xa ubanjwa.

Iiflakes zesikhumba ezibangelwa lulusu olomileyo zinokuvala ii pores zakho kwaye zibangele ukurhawuzelela. Ukuxubha okumileyo kususa amaqhekeza esikhumba kunye neeseli zolusu ezifileyo ezinokuthi zibangele pores ezivalekileyo. Ngesi sizathu, ukomisa ubuso bakho kunokusebenza ukunqanda ukubakho kwamabala.

Umsele weLymphatic

Ukuxubha okuomileyo kunokusebenza ukunceda ukukhuthaza umsele we-lymphatic. Inkqubo yakho ye-lymphatic ibalulekile kwimpilo yakho yomzimba. Ii-lymph node ezingafakwanga kakuhle okanye ngokupheleleyo zinokukonyusa ukubonakala kwe-cellulite, kunye nokubangela ukudumba emalungwini akho.

Uphononongo oluncinci luka-2011 lubonise ukuba unyango lwe-lymph massage lwenza ukuba ukudumba kunye nokuphuculwa kwe-cellulite kubaluleke kakhulu kwisithuba seeseshoni ezili-10. Nangona kunjalo, nokuba ukungomisi ibrashi okomileyo okanye okunene kukhuthaza i-lymphatic drainage ayiqinisekisi.

Ukunciphisa imibimbi

Uninzi lokhathalelo lolusu aficionados unxibelelanisa ukukhutshwa kunye nokuthintelwa kunye nokunyangwa kwemibimbi. Unyango lwe-Laser ablation, ulusu, i-glycolic acid, kunye ne-retinals zonke zisebenza ukukhupha ulusu ngokunzulu kwaye zikhuthaze ukubuyiswa kweseli ukuze ulusu lubonakale lincinci.

Ukuxubha okomileyo kuyakhupha, kodwa akucaci ukuba ukukhutshwa kukodwa kukwanele ukunyanga imibimbi nangayiphi na indlela ebalulekileyo.

Kwaye ngelixa ibrashi eyomileyo itsala ukujikeleza kwegazi kuloo ndawo uyinyangayo, ukuhamba kwegazi akuyi kuhlala kugxile kuloo ndawo ixesha elide emva kokuba ibrashi eyomileyo iphelile.

Iingxaki

Masenze enye into icace: Ukubrasha okomileyo akukhuselekanga kuhlobo ngalunye lolusu. Ukuba unayo i-rosacea, i-eczema, okanye i-psoriasis, ukomisa ubuso bakho kunokunyusa isikhumba sakho kwaye mhlawumbi wenze okubi kunokulungileyo.

Ngapha koko, ibrashi eyomileyo inokucaphukisa ulusu lomntu ukuba ugqithisile. Ukuxubha okuomileyo kusebenza ukukhupha, kodwa oko kuthetha ukuba inokuyomisa isikhumba sakho kwaye yenze nomonakalo ongaphezulu kwi-epidermis, uluhlu lwakho oluphezulu lwesikhumba.

Indlela yokomisa ibrashi ebusweni ngokufanelekileyo

Abanye abantu bakholelwa ukuba ibrashi eyomileyo inokunceda ukukhupha i-lymph phantsi kolusu kwaye ichithe umzimba. Ukomisa ubuso bakho ngokufanelekileyo, landela la manyathelo:

1. Sebenzisa isixhobo esifanelekileyo

Qala ngesixhobo esifanelekileyo - jonga "Apho ungayifumana khona ibrashi eyomileyo" ngezantsi - kunye nobuso obucocekileyo nobomileyo.

2. Qala phezulu

Sebenza ukusuka phezulu kobuso bakho uze uqonde entliziyweni yakho. Qala ngokuxubha ibunzi lakho, ukusuka kwibhulorho yempumlo yakho kunye noboya bakho. Phinda kwelinye icala kwelinye icala lobuso bakho.

3. Yiya ezidleleni zakho

Ityala lemifanekiso: ILauren Park

Yiya kwiidama zakho, uxubha ngemivumbo emincinci uye ezantsi kwesilevu sakho. Zama ukuhambisa ibrashi ngabom, ngokucothayo ukucola kunye nokufaka uxinzelelo.

4. Coca ubuso bakho

Emva kokuba womile brasha ubuso bakho, sebenzisa amanzi afudumeleyo ukucoca naziphi na iiflakes ezisesikhumbeni.

5. Faka into yokuthambisa

Ityala lemifanekiso: ILauren Park

Qiniseka ukuba usebenzisa i-serum yokuthambisa okanye into yokuthambisa ebusweni bakho njengenyathelo lakho lokugqibela emva kokuxubha owomileyo.

Ungayisebenzisa ibrashi yamazinyo?

Abanye abantu banokuthi awuyi kufumana sibonelelo siphezulu sokwenza ibrashi eyomileyo ngaphandle kokuba usebenzisa ibrashi eneebristles zendalo ezithambileyo.

Iibrashi zamazinyo zenziwe ngeyiloni bristles. Ukuba ufuna ukuzama ibrashi eyomileyo ngebrashi yamazinyo, qiniseka ukusebenzisa ibrashi yamazinyo ecocekileyo, entsha oza kuyisebenzisa kuphela xa ususa ibrashi.

Apho unokufumana khona ibrashi eyomileyo

Unokufumana iibrashi ezomileyo kwezinye iivenkile zokubonelela ngobuhle kunye neevenkile ezithengisa iimveliso zempilo yendalo. Unokufumana iibrashi ezomileyo kwi-intanethi. Nazi ezinye iindlela zokuzama:

• I-Rosena Dry Brushing Body Brush Set ifika kwiseti yeebrashi ezintathu. Ibrashi encinci yeseti yenzelwe ngokukodwa ubuso bakho, kwaye inesiphatho esifutshane kunye nayo yonke into yendalo yeebhrili.
• I-C.S.M. Ibhulashi yomzimba yenye yeebrashi ezihlaziyiweyo ezomileyo kwiAmazon. Kukwixabiso lamaxabiso afikelelekayo, kananjalo, ke thenga ezimbini-enye ngomzimba wakho, kwaye enye ngokuthe ngqo ebusweni bakho.
• I-Angel Kiss Dry Brushing Brush yeBrashi inebhande onxibe ngalo ngesandla sakho, usenzela ukuba kungabikho ngxaki. Zonke i-bristles zendalo kunye nesiseko seplanga esikhazimlayo senza le brashi ithambe ngokwaneleyo ukuba iyisebenzise kulusu ebusweni bakho.

Uza kubona nini kugqirha

Ibhrashi eyomileyo yinoveli kunye nendlela enobungozi obuncinci bokunyanga isikhumba esomileyo, esirhabaxa kunye nokukhuthaza ukujikeleza kwakho. Kodwa ayisiyiyo indawo yonyango olucetyiswayo ngugqirha.

Ukuba unenkxalabo malunga ne-acne, imibimbi, i-eczema, okanye nayiphi na imeko yesikhumba, kufuneka uxoxe nodermatologist malunga neyeza kunye nezinye iindlela zonyango.

Nayiphi na imeko yesikhumba echaphazela ukuzithemba kwakho okanye ukuphazamisa ubomi bakho bemihla ngemihla kufuneka kujongwane nengcali yezempilo.

Umgca wezantsi

Ukuxubha okuomileyo kunokusebenza ukukhupha ulusu lwakho ngokwaneleyo ukuthintela ukubakho kwamabala ebusweni bakho. Kukwakho nesizathu sokukholelwa ukuba ikhuthaza ukujikeleza okunempilo, kwaye kuyavakala ukuba ukuqhuba iincindi zomile ebusweni bakho.

Khumbula ukuba kunokwenzeka ukugqithisa ngokuxubha okomileyo, kwaye kuya kufuneka wome ubuso bakho kuphela xa ucoceke ngokupheleleyo. Ngalo lonke ixesha landela ibrashi eyomileyo ngesithambisi, kwaye ungalindeli ukuba lonyango olungummangaliso okanye endaweni yonyango.