Iimpawu zokuqala zomhlaza wemiphunga

Umxholo

• 1. Isikhohlela esingayi kuyeka
• 2. Guqula ukhohlokhohlo
• 3. Utshintsho ngokuphefumla
• 4. Ubuhlungu kwindawo yesifuba
• 5. Ukugoba
• 6. Raspy, ilizwi elirhabaxa
• 7. Yehlisa ubunzima
• 8. Intlungu yethambo
• 9. Intloko ebuhlungu
• Ukujonga ngokulula kunokunceda
• Abantu abasemngciphekweni omkhulu
• Yise kude

Ushwankathelo

Umhlaza wemiphunga awukwazi ukuvelisa naziphi na iimpawu ezibonakalayo kumanqanaba okuqala, kwaye abantu abaninzi abafunyanwa bade esi sifo siqhubele phambili. Funda ngokufunda malunga neempawu zomhlaza wamaphaphu zakuqala, kunye nokuhlolwa kwangoko kunokubanceda njani abantu abasemngciphekweni omkhulu wesifo.

1. Isikhohlela esingayi kuyeka

Yilumkele ukukhwehlela okutsha okuqhubekayo. Ukukhwehlela okunxulunyaniswa nosulelo olubandayo okanye lokuphefumla kuya kuhamba kwiveki okanye ezimbini, kodwa ukukhwehlela okungapheliyo okushiyekayo kunokuba luphawu lomhlaza wemiphunga.

Sukuhendeka ukuba ulahle isikhohlela esineenkani, nokuba somile okanye sivelise i-mucus. Yiya kwagqirha ngoko nangoko. Baza kumamela imiphunga yakho kwaye banoku-odola iX-reyi okanye olunye uvavanyo.

2. Guqula ukhohlokhohlo

Nika ingqalelo kulo naluphi na utshintsho kwisikhohlela esinganyangekiyo, ngakumbi ukuba uyatshaya. Ukuba ukhwehlela rhoqo, ukukhwehlela kwakho kunzulu okanye kuvakala ngathi kuyarhawuzelela, okanye ukhohlela igazi okanye isixa esingaqhelekanga semfinya, lixesha lokwenza idinga likagqirha.

Ukuba ilungu losapho okanye umhlobo ufumana olu tshintsho, cebisa ukuba batyelele ugqirha wabo. Funda malunga neempawu kunye noonobangela be-bronchorrhea.

3. Utshintsho ngokuphefumla

Ukuphefumla kancinci okanye ukubethwa ngumoya ngokulula kukwakho neempawu zomhlaza wemiphunga. Utshintsho ekuphefumleni lunokwenzeka ukuba umhlaza wemiphunga uvimba okanye unciphise indlela yomoya, okanye ukuba ulwelo olusuka kwithumba lemiphunga lwakha esifubeni.

Yenza inqaku lokuqaphela xa uziva unomoya okanye uphefumla kancinci. Ukuba ukufumanisa kunzima ukuphefumla emva kokukhwela kwizinyuko okanye ukwenza imisebenzi owakha wayifumana ilula, sukuyihoya.

4. Ubuhlungu kwindawo yesifuba

Umhlaza wemiphunga unokuvelisa iintlungu esifubeni, emagxeni, okanye ngasemva. Imvakalelo ebuhlungu ayinokudibaniswa nokukhohlela. Xelela ugqirha wakho ukuba uphawula naluphi na uhlobo lwesifo esifubeni, nokuba sibukhali, buthuntu, sihlala rhoqo, okanye siphakathi.

Kuya kufuneka uqaphele ukuba ingaba ivalelwe kwindawo ethile okanye yenzeka esifubeni sakho. Xa umhlaza wemiphunga ubangela iintlungu zesifuba, ukungonwabi kunokubangelwa kukwandiswa kwee-lymph node okanye i-metastasis kudonga lwesifuba, ulungelelwaniso olujikeleze imiphunga, ebizwa ngokuba yi-pleura, okanye iimbambo.

5. Ukugoba

Xa iindlela zomoya zithintelwa, zivaliwe, okanye zidumbile, imiphunga ivelisa isandi esivuthayo okanye impempe xa uphefumla. I-Wheezing inokunxulunyaniswa noonobangela abaninzi, ezinye zazo zinobungozi kwaye ziyanyangeka ngokulula.

Nangona kunjalo, ukuvutha kwakhona luphawu lomhlaza wemiphunga, yiyo loo nto kufanelekile ukuba ugqirha wakho ayiqwalasele. Musa ukucinga ukuba ukuvutha komzimba kubangelwa yi-asthma okanye i-allergies. Yenza ugqirha wakho aqinisekise isizathu.

6. Raspy, ilizwi elirhabaxa

Ukuba uva utshintsho olukhulu kwilizwi lakho, okanye xa omnye umntu ebonisa ukuba ilizwi lakho livakala nzulu, lirhabaxa, okanye iraspi, jongwa ngugqirha.

Ukungxola kunokubangelwa yingqele nje elula, kodwa olu phawu lusenokukhomba kwinto enzulu ngakumbi xa iqhubeka ngaphezulu kweeveki ezimbini. Ukudakumba okunxulumene nomhlaza wemiphunga kunokwenzeka xa ithumba lichaphazela imithambo-luvo elawula ingqula, okanye ibhokisi yelizwi.

7. Yehlisa ubunzima

Ukulahleka kobunzima obungachazwanga beepawundi ezili-10 okanye nangaphezulu kunokunxulunyaniswa nomhlaza wemiphunga okanye olunye uhlobo lomhlaza. Xa umhlaza ukhona, oku kwehla kobunzima kunokubangelwa ziiseli zomhlaza ezisebenzisa amandla. Inokubangelwa kukutshintsha kwindlela umzimba osebenzisa ngayo amandla asuka ekutyeni.

Musa ukubhala utshintsho kubunzima bakho ukuba awuzami ukuphalaza iipawundi. Isenokuba sisikhokelo sokutshintsha impilo yakho.

8. Intlungu yethambo

Umhlaza wemiphunga osasazeke waya emathanjeni unokuvelisa iintlungu ngasemva okanye kwezinye iindawo zomzimba. Le ntlungu inokuba mandundu ebusuku ngelixa uphumle ngasemva. Kunokuba nzima ukwahlula phakathi kwethambo kunye nentlungu yomzimba. Iintlungu zethambo zihlala zisiba mbi ebusuku kwaye zonyuka ngokuhamba.

Ukongeza, umhlaza wamaphaphu ngamanye amaxesha unxulunyaniswa negxalaba, ingalo, okanye iintlungu zentamo, nangona oku kungaqhelekanga. Mamela iintlungu kunye neentlungu zakho, kwaye uzixoxe nogqirha wakho.

9. Intloko ebuhlungu

Intloko ingaba ngumqondiso wokuba umdlavuza wamaphaphu usasazeke kwingqondo. Nangona kunjalo, ayizizo zonke iintloko ezinxulumene nengqondo ye-metastases yengqondo.

Ngamanye amaxesha, ithumba lemiphunga lingenza uxinzelelo kwi-vena cava ephezulu. Lo ngumthambo omkhulu ohambisa igazi ukusuka kumzimba ongasentla uye entliziyweni. Uxinzelelo lunokubangela iintloko, okanye kwiimeko ezinzima kakhulu, i-migraine.

Ukujonga ngokulula kunokunceda

IX-reyi yesifuba ayisebenzi ekufumaneni inqanaba lokuqala lomhlaza wemiphunga. Nangona kunjalo, i-low-dose scans scans ibonakalisiwe ukunciphisa ukusweleka komhlaza wemiphunga ngama-20 epesenti, ngokophando luka-2011.

Kolu phando, abantu abangama-53,454 abasemngciphekweni omkhulu womhlaza wemiphunga babelwa ngokungacwangciswanga nokuba ngaba kusetyenziswa ithamo eliphantsi le-CT okanye iX-reyi. Isikali esisezantsi se-CT sokujonga imeko zomhlaza wemiphunga. Kwakukho nabantu abambalwa ababulawa sisifo kwiqela le-CT elinedosi esezantsi.

Abantu abasemngciphekweni omkhulu

Uphononongo lukhuthaze i-US Preventive Services Task Force ukuba ikhuphe uyilo olucebisayo lokuba abantu abasemngciphekweni omkhulu womhlaza wemiphunga bafumana ukuhlolwa kwe-CT yedosi ephantsi. Ingcebiso isebenza kubantu:

• Uneminyaka engama-30 yepakethi okanye ngaphezulu kwimbali yokutshaya kwaye ngoku utshaya
• baphakathi kweminyaka engama-55 nama-80 ubudala
• nditshayile kwiminyaka eli-15 edlulileyo

Yise kude

Ukuba ufumana naziphi na iimpawu ezinxulunyaniswa nesifo semiphunga okanye uhlangane nayo nayiphi na imigaqo esetyenziswayo kubantu abasemngciphekweni omkhulu, thetha nogqirha wakho malunga nokuba ngaba ukuhlolwa kwe-CT yedosi esezantsi kufanelekile kuwe.

Malunga nabantu abafunyaniswe benomhlaza wemiphunga, ukuxilongwa kwenziwa emva kokuba esi sifo siqhubekile. Kwisinye kwisithathu kwabo bafunyanisiweyo, umhlaza ufikelele kwinqanaba lesithathu. Ukufumana uvavanyo lwe-CT yedosi esezantsi kunokuba ngumlinganiso oluncedo kakhulu.