Yintoni iliso lokuma ngomphunga?

Umxholo

• Ziintoni iimpawu ze-EDE?
• Yintoni ebangela i-EDE?
• Ufunyanwa njani u-EDE?
• Iphathwa njani i-EDE?
• Zeziphi iingxaki ezinokwenzeka?
• Yintoni imbonakalo ye-EDE?
• Yintoni ongayenza ukuthintela i-EDE?

Iliso elomileyo elomileyo

Iliso le-evaporative eyomileyo (i-EDE) lolona hlobo luqhelekileyo lweempawu zamehlo ezomileyo. Isifo esamehlo esomileyo yimeko engathandekiyo ebangelwa kukusilela kweenyembezi ezisemgangathweni. Kuhlala kubangelwa kukuvaleka kwamadlala eoyile agudle udini lweenkophe zakho. Ezi ndlala zincinci, zibizwa ngokuba zii-meibomian gland, zikhupha ioyile ukugubungela umphezulu wamehlo akho kunye nokukhusela iinyembezi zakho ukuba zome.

Qhubeka ufunda ukuze ufunde ngakumbi nge-EDE.

Ziintoni iimpawu ze-EDE?

Iimpawu ze-EDE ziyahluka ngokobunzima. Ngokubanzi, amehlo akho aya kuziva engonwabanga. Ukuphazamiseka kunokubandakanya:

• ubungqongqo, ngokungathi kukho isanti emehlweni akho
• Imvakalelo yokuhlaba
• ukungaboni kakuhle
• ukungakwazi ukunyamezela ukunxiba iilensi zonxibelelwano
• uvakalelo ekukhanyeni
• ukudinwa kwamehlo, ngakumbi emva kokusebenza kwikhompyuter yakho okanye kufundo

Amehlo akho anokuba nobomvu obonyukayo okanye iinkophe zakho zinokubonakala ngathi zidumbile.

Yintoni ebangela i-EDE?

Iinyembezi ngumxube wamanzi, ioyile kunye neencindi. Banxiba iliso, benze umphezulu ube mpuluswa kwaye ukhusele iliso kusulelo. Umxube ofanelekileyo weenyembezi ukwanceda ukuba ubone ngokucacileyo. Ukuba amadlala akho e-meibomian ayavalwa okanye avuye, iinyembezi zakho aziyi kuba nenani elifanelekileyo leoyile ukuze zingabikho komphunga. Oko kunokubangela i-EDE.

Amadlala anokuvalwa ngezizathu ezininzi. Ukuba awukhanyisi rhoqo ngokwaneleyo usenokuphuhlisa ingqokelela yenkunkuma emaphethelweni eenkophe zakho, uvimba amadlala meibomian. Ukugxininisa kanzima kwiscreen sekhompyuter, ukuqhuba, okanye ukufunda kunganciphisa ukuba utsiba kangaphi.

Ezinye izinto ezinokubakho eziphazamisa amadlala e-meibomian zezi:

• iimeko zolusu, ezinjenge rosacea, ukhwekhwe, okanye isikhumba entloko kunye nobuso besikhumba
• ukunxiba iilensi zonxibelelwano ixesha elide
• amayeza, afana ne-antihistamines, i-anti-depressants, i-retinoids, unyango lwe-hormone, i-diuretics, okanye i-decongestants
• ezinye izifo, ezinjenge-Sjogren's syndrome, isifo samathambo, isifo seswekile, imeko yedlala lengqula
• Ukungabikho komzimba okuchaphazela amehlo akho
• Ukunqongophala kukavithamini A, nto leyo enqabileyo kumazwe ahambele phambili kwezoqoqosho
• ezinye iityhefu
• ukwenzakala kwamehlo
• utyando lwamehlo

Ukuba i-EDE inyangwa kwangoko, i-meibomian gland blockages inokubuyiselwa umva. Ngamanye amaxesha, ukungonwabi kwe-EDE kunokuba yinto engapheliyo, efuna unyango oluqhubekayo lweempawu.

Ufunyanwa njani u-EDE?

Ukuba amehlo akho awonwabanga okanye abuhlungu ngaphezulu kwexesha elifutshane, okanye ukuba umbono wakho uphazamisekile, kuya kufuneka ubone ugqirha.

Ugqirha wakho uya kukubuza imibuzo malunga nempilo yakho jikelele kunye namayeza owathathayo. Kananjalo baya kukunika uvavanyo olubanzi lwamehlo. Ugqirha wakho angakuthumela kwi-ophthalmologist. I-ophthalmologist ngugqirha ogxile kwimpilo yamehlo.

Ukujonga amehlo owomileyo, ugqirha unokwenza uvavanyo olukhethekileyo ukulinganisa ivolumu yakho yeinyembezi kunye nomgangatho.

• Uvavanyo lweSchirmer lulinganisa iinyembezi. Oku kubandakanya ukubeka iziqwengana zephepha lokucima phantsi kweenkophe zakho ezisezantsi ukubona ukuba ungakanani umswakama oveliswayo emva kwemizuzu emihlanu.
• Iidayi kumaconsi wamehlo zinokusetyenziselwa ukunceda ugqirha wakho abone umphezulu wamehlo akho kwaye alinganise inqanaba lokukhuphuka kweenyembezi zakho.
• I-microscope yamandla asezantsi kunye nomthombo wokukhanya oqinileyo, obizwa ngokuba sisibane esisikiweyo, unokusetyenziselwa ukuvumela ugqirha wakho ukuba ajonge umphezulu wamehlo akho.

Ugqirha wakho unokuqhuba ezinye iimvavanyo ukuze akhuphe izizathu ezinokubangela iimpawu zakho.

Iphathwa njani i-EDE?

Unyango luya kuxhomekeka kubukhali beempawu zakho nokuba ngaba kukho isiseko esingunobangela weso sifo ekufuneka unyangwe. Umzekelo, ukuba iyeza linegalelo kwiliso lakho elomileyo, ugqirha unokucebisa elinye iyeza. Ukuba kurhanelwa isifo sikaSjogren, ugqirha usenokukuthumela kwingcali yonyango.

Ugqirha wakho unokucebisa utshintsho olulula, njengokusebenzisa i-humidifier ukugcina ukufuma okungaphezulu emoyeni okanye, ukuba unxiba iilensi zonxibelelwano, uzama inkqubo eyahlukileyo yokucoca iilensi zakho.

Ukuthintela ukulinganisela kwiingqungquthela zakho ze-meibomian, ugqirha unokucebisa ukuba usebenzise ukufudumala okufudumeleyo kwiinkophe zakho kabini ngosuku ngemizuzu emine rhoqo. Banokuphinda bacebise ngesikhuselo esingaphezulu kwekhawuntareni. Kuya kufuneka ulinge ngeendlela ezahlukeneyo zokukrola ukuze ufumane enye esebenza kakuhle kuwe. I-shampoo yabantwana inokusebenza, endaweni yokukhuhla okubiza kakhulu.

Ugqirha wakho unokucebisa amathontsi wamehlo okanye iinyembezi ezingezizo ukwenza amehlo akho akhululeke ngakumbi. Zininzi iintlobo zamathontsi, iinyembezi, igels kunye namafutha okuthambisa, kwaye unokufuna ukuzama ukufumana eyona isebenza ngcono kuwe.

Ukuba ukuvalelwa kwamadlala akho e-meibomian kunzima kakhulu, ezinye iindlela zonyango ziyafumaneka:

• Inkqubo ye-LipiFlow ye-thermal pulsation, esetyenziswa kwi-ofisi kagqirha, inokunceda ekuvuleni amadlala e-meibomian. Isixhobo sinika ijwabu leso lakho elisezantsi ukuthambisa kokuthambisa kangangemizuzu eli-12.
• Ukuqhwanyaza uqeqesho kunye nokuzilolonga kunokunceda ukuphucula ukusebenza kwe-meibomian gland.
• Unyango olukhanyayo olunamandla kunye nokuthanjiswa kwamehlo kunokubonelela ngesiqabu seempawu.
• Unokuthatha amayeza kagqirha, njenge-azithromycin, i-liposomal spray, i-tetracycline yomlomo, i-doxycycline (i-Monodox, i-Vibramycin, i-Adoxa, i-Mondoxyne NL, i-Morgidox, i-NutriDox, i-Ocudox), okanye iziyobisi ezichasayo.

Zeziphi iingxaki ezinokwenzeka?

Ukuba i-EDE yakho ishiywe inganyangwa, iintlungu kunye nokungonwabi kunokwenza kube nzima kuwe ukuba ufunde, uqhube okanye wenze imisebenzi yemihla ngemihla. Inokubangela iingxaki ezinzulu. Inokonyusa umngcipheko wosulelo lwamehlo, kubandakanya nosulelo olungaboniyo, kuba iinyembezi zakho azonelanga ukukhusela umphezulu wamehlo akho. Amehlo akho angatshiswa, okanye unokuba nomngcipheko omkhulu wokukhangela i-cornea yakho okanye ukulimaza amehlo akho.

Yintoni imbonakalo ye-EDE?

Iimpawu ze-EDE zinokunyangwa ngempumelelo kwiimeko ezininzi. Kwiimeko ezinobulali, ingxaki inokucaca emva konyango lokuqala. Ukuba imeko engaphantsi kwe-Sjogren's syndrome ibangela ingxaki, loo meko kufuneka inyangwe ukuzama ukugcina iimpawu zamehlo ziphantsi kolawulo. Ngamanye amaxesha iimpawu zinokuhlala zinganyangeki, kwaye kungafuneka usebenzise iinyembezi, izinto zokuthambisa amehlo, kunye nonyango ukugcina amehlo akho ekhululekile.

Uphando oluqhubekayo kwi-EDE, kunye neliso elomileyo ngokubanzi, kunokwenzeka ukuba kuza neendlela ezintsha zokunyanga iimpawu kunye nokuthintela amadlala e-meibomian ekuthintelweni.

Yintoni ongayenza ukuthintela i-EDE?

Nazi izinto onokuzenza ukunceda ukuthintela i-EDE:

• Gcina inkqubo yemihla ngemihla yokucinezela iliso elifudumeleyo kunye nezikhuselo zentsimbi nasemva kokuba iimpawu zakho zisonjululwe.
• Qhwanyaza rhoqo ukuze ugcine amehlo akho ethanjisiwe.
• Ukuthambisa umoya emsebenzini nasekhaya.
• Kuphephe ukutshaya nokuba phakathi kwabantu abatshayayo.
• Sela amanzi amaninzi ukuze ugcine amanzi.
• Nxiba iiglasi zelanga xa ungaphandle ukhusela amehlo akho elangeni nasemoyeni. Uhlobo olujikelezayo lubonelela ngokhuseleko oluphezulu.