Yonke into omele uyazi ngee-STD zomlomo (Kodwa ngokuqinisekileyo awuyenzi)

Umxholo

• 1. Unokuba ne-STD yomlomo kwaye ungazi.
• 2. Awunakho ukufumana i-STD yomlomo ekwabelaneni ngokutya okanye iziselo.
• 3. Akufanele uhlambe amazinyo akho ngaphambi okanye emva kokwabelana ngesondo ngomlomo.
• 4. Ezinye iimpawu zomlomo we-STD zikhangeleka ngathi zibanda.
• 5. Banokubangela izinto ezimbi ukuba zenzeke emlonyeni wakho.
• 6. Ii-STD zomlomo zinokubangela umhlaza.
• Uphengululo lwe

Ngayo yonke into esemthethweni malunga nokwabelana ngesondo okukhuselekileyo, kukho ilivo lasezidolophini elingazukufa (ukubheja kabini, nabani na?). Mhlawumbi enye yeentsomi eziyingozi kakhulu kukuba ngesondo ngomlomo ikhuselekile ngaphezu p-in-v ezahlukeneyo kuba awukwazi ukufumana STD ukusuka ehla umntu. Ukuchasana: Zininzi ii-STD unako zidluliselwa ngomlomo, kuquka i-herpes, i-HPV, i-chlamydia, i-gonorrhea, kunye ne-syphilis.

"Kuba isondo lomlomo libonwa njengenye indlela ekhuselekileyo, kukho inkxalabo ekhulayo yokufumana iindlela zokufundisa nokukhusela kwezi zifo," utshilo uGary Glassman waseDoronto, ugqirha we-endodontist. "Kubalulekile ukuba uzazi kakuhle impilo yakho yomlomo kunye neyeqabane lakho kangangoko unako."

Ukugcina umlomo wakho wonwabile kwaye usempilweni (kunye nobomi bakho ngokwesondo), nazi iinyaniso ezintandathu ekufuneka uzazi malunga nee-STD zomlomo:

1. Unokuba ne-STD yomlomo kwaye ungazi.

"Amaxesha amaninzi, i-STD yomlomo ayivelisi naziphi na iimpawu ezibonakalayo," kusho uGlassman, ngenxa yokuba wena kunye neqabane lakho niziva nilungile akuthethi ukuba niphumile kwikhonkco. "Ukugcina umgangatho ophezulu wezempilo ngomlomo kunciphisa umngcipheko wokuphuhlisa naluphi na uhlobo lwesifo okanye usulelo emlonyeni olunokunyusa umngcipheko wokufumana i-STD," utshilo uGlassman. Kwaye nangona ukubetha ugqirha wamazinyo malunga nokuziphatha kwakho ngokwesondo ngomlomo kunokubonakala kunzima, banokuba ngumgca wakho wokuqala wokuzikhusela ekufumaneni i-STD yomlomo.

2. Awunakho ukufumana i-STD yomlomo ekwabelaneni ngokutya okanye iziselo.

Ii-STD ezahlukeneyo zigqithiswa ngeendlela ezahlukeneyo, kodwa izinto ezinjengokwabelana ngokutya, ukusebenzisa izixhobo zokusika ezifanayo, nokusela kwiglasi enye * azikho * kuzo, ngokweBhunga leNgcaciso ngezeSondo kunye neBhunga leMfundo laseMelika. Ezona ndlela zingacacanga ezinokudluliselwa ngomlomo kukuncamisa (cinga: iherpes) kunye nonxibelelwano lolusu nolusu (HPV). Ngaphandle kwezakhono zokucoceka ngomlomo, ukhuseleko lubaluleke kakhulu-kwaye akufuneki luze luhlobo lwe-hazmat suit. Ukusebenzisa iikhondom okanye idama lamazinyo xa usenza isivumelwano, ukugcina intlama yakho ifumile ukuze uthintele imilebe eqhekekileyo, kunye nokungayingeni emlonyeni xa usikekile okanye ujikeleze umlomo wakho konke oko kunokunciphisa umngcipheko wokwasulelwa, utsho uGlassman.

3. Akufanele uhlambe amazinyo akho ngaphambi okanye emva kokwabelana ngesondo ngomlomo.

Ngokuchasene nenkolelo eyaziwayo, ukuxubha amazinyo okanye ukuhlamba umlomo akunciphisi umngcipheko wosulelo, kwaye ngokwenene, kunokukwenza ube sengozini ye-STD. Ngaphambi nasemva kokulalana ngomlomo, hlamba umlomo wakho ngamanzi kuphela, utshilo uGlassman. Ukuxubha kunye ne-flossing kunokuba nobundlobongela kwindlela yokucoca-ukwenza njalo kunokubangela ukucaphuka kunye nokuphuma kweentsini, ekugqibeleni kunyuse umngcipheko. Nditsho nokusikwa okuncinci emlonyeni kungenza kube lula ukuba usulelo ludlulele kwelinye iqabane liye kwelinye, utshilo.

4. Ezinye iimpawu zomlomo we-STD zikhangeleka ngathi zibanda.

Abantu banenkxalabo malunga nosulelo olunokubakho kwilungu lobufazi olunokubangelwa yi-chlamydia, kodwa usulelo lunokusasazeka ngokulalana ngomlomo, utshilo uGil Weiss, MD, unjingalwazi oncedisayo kunyango lwezonyango kwisibhedlele iNorthwestern Memorial eChicago. Okubi nangakumbi kukuba, iimpawu ezingaphezulu zinokudityaniswa nayo, nantoni na. UGqr. Weiss uthi: “Iimpawu zisenokungacaci kangako, yaye zinokuquka iimpawu ezinjengomqala obuhlungu, ukhohlokhohlo, umkhuhlane, nokwandiswa kwee-lymph nodes ezisentanyeni. Ngethamsanqa, inkcubeko yomqala yiyo yonke into efunekayo ukukora uxilongo, kwaye usulelo lungasuswa kunye namayeza okubulala iintsholongwane. Unxibelelwano oluthembekileyo malunga nokwabelana ngesondo kubalulekile ukuze ugqirha wakho abone izinto ngaphambi kokuba zibe ngumcimbi omkhulu, utshilo.

5. Banokubangela izinto ezimbi ukuba zenzeke emlonyeni wakho.

Ishiywe inganyangwanga, i-STD yomlomo inokuguqula umlomo wakho ube yi-cesspool yezilonda. Ezinye iintlobo ze-HPV, umzekelo, zinokukhokelela kuphuhliso lweentsumpa okanye izilonda emlonyeni, utshilo uGlassman. Kwaye ngelixa intsholongwane ye-herpes simplex 1 (HSV-1) ibangela nje ukuba kubenezilonda ezibandayo, i-HSV-2 yintsholongwane enxulunyaniswa nezilonda zangasese-kwaye ukuba idluliswe ngomlomo, ezi zilonda kunye ne-blossing blister ziyakhula ngaphakathi emlonyeni. I-Gonorrhea inokubangela imiba ethile engathandekiyo, efana nokutshisa okubuhlungu emqaleni, amabala amhlophe elulwimini, kunye nokuphuma okumhlophe, okunuka kakubi emlonyeni. I-Syphilis, okwangoku, inokubangela izilonda ezinkulu, ezibuhlungu emlonyeni ezosulelayo nezinokuthi zisasazeke emzimbeni wonke. (Ukungcangcazela.)

6. Ii-STD zomlomo zinokubangela umhlaza.

I-HPV yeyona STD ixhaphakileyo e-United States, kwaye ezinye iintlobo ezinobungozi obukhulu zinxulunyaniswa nomhlaza womlomo, utshilo uGlassman."Umhlaza womlomo onomdla we-HPV uhlala ukhula emqaleni emazantsi olwimi, nakufutshane okanye kwiitoni, nto leyo eyenza kubenzima ukuyifumana." Ukuba ufumanisa umhlaza womlomo kwangethuba, kukho umyinge wama-90 ekhulwini wokusinda—ingxaki kukuba, ama-66 ekhulwini omhlaza womlomo afumaneka kwinqanaba lesi-3 okanye lesi-4, utsho uKenneth Magid, DDS, we-Advanced Dentistry yaseWestchester eNew York, ocebisa ukuba kucelwe oko. Uvavanyo lomhlaza womlomo kufuneka lubandakanywe njengenxalenye yokuvavanywa kwamazinyo kabini ngonyaka.

Uphengululo lwe