I-Famciclovir, iThebhulethi yomlomo

Umxholo

• Amagqabantshintshi e-famciclovir
• Izilumkiso ezibalulekileyo
• Yintoni ifamciclovir?
• Kutheni isetyenziswa
• Ingaba isebenza kanjani
• Iziphumo ebezingalindelekanga ze-Famciclovir
• Iziphumo eziqhelekileyo ezichaphazelekayo
• Iziphumo ebezingalindelekanga ezimandundu
• I-Famciclovir inokusebenzisana namanye amayeza
• Iziyobisi ezonyusa umngcipheko weziphumo ebezingalindelekanga: Ukunyuka kweziphumo ebezingalindelekanga ezivela kwi-famciclovir
• Izilumkiso ze-Famciclovir
• Isilumkiso somzimba
• Izilumkiso zabantu abaneemeko ezithile zempilo
• Izilumkiso kwamanye amaqela
• Ungayithatha njani ifamciclovir
• Ifom yeziyobisi kunye namandla
• Umthamo wokuqhambuka komlomo we-herpes
• Umyinge wokuqhambuka kwe-herpes
• Umyinge wokuqhambuka komlomo okanye ubuni besini kubantu abane-HIV
• Umyinge wokuqhambuka kwamatyhalamba
• Thatha njengoko kuyalelwe
• Ukuqwalaselwa okubalulekileyo kokuthatha i-famciclovir
• Ngokubanzi
• Ukugcina
• Ukuzalisa kwakhona
• Ukuhamba
• Ukuzilawula
• Ukufumaneka
• Ngaphambi kogunyaziso
• Ngaba zikhona ezinye iindlela?

Amagqabantshintshi e-famciclovir

1. I-tablet ye-Famciclovir yomlomo ifumaneka njengesiyobisi. Ayifumaneki njengechiza elinegama lophawu.
2. I-Famciclovir iza kuphela ngokohlobo lwethebhulethi oyithatha ngomlomo.
3. I-Famciclovir isetyenziselwa ukunyanga okanye ukuthintela ukuqhambuka okubangelwa zii-herpes zomlomo, ii-herpes zangasese, kunye ne-shingles.

Izilumkiso ezibalulekileyo

• Isilumkiso sokudinwa: I-Famciclovir inokubangela ukuba nesiyezi, ukudideka okanye ukulala. Musa ukuqhuba, sebenzisa oomatshini, okanye wenze eminye imisebenzi eyingozi de ube uyazi ukuba eli chiza likuchaphazela njani.
• Ukusasazeka kwesilumkiso se-herpes: I-Famciclovir ayilonyango lwe-herpes. Eli yeza lenza kube nzima ukuba intsholongwane ye-herpes ikhule kwaye isasazeke. Oku kunciphisa umngcipheko wokusasaza esi sifo kwabanye. Nangona kunjalo, ukuba uyabelana ngesondo, kuhlala kukho umngcipheko wokudlulisa i-herpes kwiqabane lakho. Oku kunokwenzeka nokuba uthatha i-famciclovir, okanye ukuba awunayo impawu ye-herpes esebenzayo. Ukunciphisa umngcipheko wokusasaza i-herpes yamalungu angasese kwabanye, yenza isondo esikhuselekileyo. Umzekelo, sebenzisa ikhondom eyenziwe nge-latex okanye nge-polyurethane.

Yintoni ifamciclovir?

I-Famciclovir sisiyobisi sikagqirha. Iza ngohlobo lwethebhulethi oyithathayo ngomlomo.

I-Famciclovir ifumaneka kuphela njengechiza elenza la machiza. Amachiza enziwe afana nalawo aveliswe ngumenzi ahlala exabisa ixabiso lawo kuneziyobisi.

Kutheni isetyenziswa

I-Famciclovir isetyenziselwa ukunyanga ukuqhambuka okubangelwa ziintsholongwane ze-herpes. Inokukunceda ukunyanga:

• i-herpes yomlomo (izilonda ezibandayo emlonyeni)
• iherpes yamalungu okuzala (izilonda kumalungu esini)
• i-shingles (irhashalala ebuhlungu kunye namadyungudyungu emzimbeni)

I-Famciclovir isetyenziselwa abantu abane-immune system, kunye nabantu abosulelwe yi-HIV. Kufuneke i hayi isetyenziselwa ukunyanga:

• Isiqendu sakho sokuqala se-herpes yangasese
• Usulelo lwe-herpes zoster kwiliso
• i-herpes kubantu abanamajoni omzimba abuthathaka angabangelwa yi-HIV

Uhlanga lwakho lunokuchaphazela ukuba lisebenza njani eli chiza kunyango lwe-herpes yesini. Ugqirha wakho unokukuxelela ngakumbi.

Ingaba isebenza kanjani

I-Famciclovir ikudidi lweziyobisi ekuthiwa zii-antivirals. Iklasi leziyobisi liqela lamayeza asebenza ngendlela efanayo. La machiza ahlala esetyenziselwa ukunyanga iimeko ezifanayo.

Iintsholongwane zisebenza ngokwenza ukuba iintsholongwane zingasebenzi emzimbeni wakho. I-Famciclovir isebenza ngokuchasene ne-herpes simplex virus 1 kunye 2 (HSV-1 kunye ne-HSV-2). Ezi ntsholongwane zibangela iherpes yomlomo okanye yesini. I-Famciclovir isebenza ngokuchasene ne-herpes zoster, intsholongwane ebangela i-shingles.

I-Famciclovir ayilonyango lwe-herpes. Yenza nje ukuba kube nzima ukuba intsholongwane ikhule kwaye isasazeke. Ukuba uyabelana ngesondo, kuhlala kukho umngcipheko wokudlulisa i-herpes kwiqabane lakho, nokuba uthatha eli chiza. Thetha nogqirha wakho malunga neendlela zokuziqhelanisa nokwabelana ngesondo okukhuselekileyo.

Iziphumo ebezingalindelekanga ze-Famciclovir

I-tablet ye-Famciclovir yomlomo ayibangeli ukozela, kodwa inokubangela ezinye iziphumo ebezingalindelekanga.

Iziphumo eziqhelekileyo ezichaphazelekayo

Iziphumo eziqhelekileyo eziqhelekileyo ze-famciclovir zingabandakanya:

• intloko ebuhlungu
• isicaphucaphu

Ukuba ezi ziphumo zincinci, zinokuhamba zingaphelanga iintsuku okanye iiveki ezimbalwa. Ukuba zinzima kakhulu okanye azihambi, thetha nogqirha wakho okanye usokhemesti.

Iziphumo ebezingalindelekanga ezimandundu

Shayela ugqirha wakho ngokukhawuleza ukuba unemiphumo emibi. Tsalela umnxeba ku-911 ukuba iimpawu zakho ziziva zisongela ubomi okanye ukuba ucinga ukuba unempilo kaxakeka. Iziphumo ebezingalindelekanga ezimandundu kunye neempawu zazo zinokubandakanya oku kulandelayo:

• Ukuphendula ngokuchaseneyo. Iimpawu zingabandakanya:
• irhashalala
• urhwebo
• erhawuzelayo, ebomvu, edumbileyo, edumbe, okanye exobukayo ulusu, kunye okanye ngaphandle komkhuhlane
• ukuvutha
• ukuqina esifubeni okanye emqaleni
• ukudumba kobuso bakho, imilebe, ulwimi, okanye umqala

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zichaphazela umntu ngamnye ngokwahlukileyo, asinakuqinisekisa ukuba olu lwazi lubandakanya zonke iziphumo ebezingalindelekanga ezinokubakho. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uxoxa ngeziphumo ebezingalindelekanga ezinokwenzeka kunye nomboneleli wezempilo oyaziyo imbali yakho yezonyango.

I-Famciclovir inokusebenzisana namanye amayeza

I-tablet ye-Famciclovir yomlomo inokusebenzisana namanye amayeza, iivithamini, okanye imifuno onokuthi uyithathe. Unxibelelwano kuxa into isitshintsha indlela esebenza ngayo iyeza. Oku kunokuba yingozi okanye kuthintele ichiza ekusebenzeni kakuhle.

Ukukunceda ukunqanda ukusebenzisana, ugqirha wakho kufuneka alawule onke amayeza ngononophelo. Qiniseka ukuba uxelela ugqirha wakho ngawo onke amayeza, iivithamini, okanye imifuno oyithathayo. Ukufumanisa ukuba eli chiza linokusebenzisana njani nenye into oyithathayo, thetha nogqirha wakho okanye usokhemesti.

Imizekelo yamachiza anokubangela ukusebenzisana ne-famciclovir zidweliswe apha ngezantsi.

Iziyobisi ezonyusa umngcipheko weziphumo ebezingalindelekanga: Ukunyuka kweziphumo ebezingalindelekanga ezivela kwi-famciclovir

Ukuthatha i-famciclovir kunye namayeza athile kunyusa umngcipheko weziphumo ebezingalindelekanga ezivela kwi-famciclovir. Kungenxa yokuba inani le-famciclovir emzimbeni wakho liyanda. Imizekelo yala machiza ibandakanya:

• I-probenecid kunye neziyobisi ezifanayo. Ukunyuka kweziphumo ebezingalindelekanga kunokubandakanya intloko ebuhlungu okanye isicaphucaphu. Ugqirha wakho ngekhe afune ukuhlengahlengisa idosi yakho ye-famciclovir. Nangona kunjalo, kuya kufuneka ujonge iziphumo ebezingalindelekanga.

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zinxibelelana ngokwahlukileyo kumntu ngamnye, asinakuqinisekisa ukuba olu lwazi lubandakanya lonke unxibelelwano olunokwenzeka. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uthetha nomboneleli wakho wezempilo malunga nokunxibelelana okunokubakho nawo onke amayeza amiselweyo, iivithamini, amayeza kunye nezongezo, kunye namayeza owathethayo.

Izilumkiso ze-Famciclovir

Eli chiza liza nezilumkiso ezininzi.

Isilumkiso somzimba

I-Famciclovir inokubangela ukusabela kakubi. Iimpawu zingabandakanya:

• irhashalala
• urhwebo
• ukurhawuzelela, ukubomvu, ukudumba, ukudumba, okanye ukukhupha ulusu, nokuba unayo okanye ngaphandle komkhuhlane
• ingxaki yokuphefumla
• ukuqina esifubeni okanye emqaleni
• ukudumba kobuso bakho, imilebe, ulwimi, okanye umqala

Ukuba uvelisa ezi mpawu, tsalela umnxeba ku-911 okanye uye kwigumbi lexakeka elikufutshane.

Sukuphinda ulithathe eli chiza ukuba ukhe waba negazi okanye ipenciclovir cream. Ukuyithatha kwakhona kunokuba yingozi (kubangele ukufa).

Izilumkiso zabantu abaneemeko ezithile zempilo

Abantu abaneengxaki ze-lactose: I-Famciclovir iqulethe i-lactose. Ukuba uneemeko ezithile ezinqabileyo ezichaphazela ukuba umzimba wakho uyinyamezela njani i-lactose, thetha nogqirha wakho ngaphambi kokuba uthathe eli chiza. Ezi meko zibandakanya ukunganyamezeli i-galactose okanye i-glucose-galactose. Babandakanya ukuba namanqanaba asezantsi e-lactase.

Kubantu abaneengxaki zezintso: Ukuba uneengxaki zezintso okanye imbali yesifo sezintso, ngekhe ube nakho ukulicoca kakuhle eli chiza emzimbeni wakho. Oku kunokunyusa amanqanaba e-famciclovir emzimbeni wakho kwaye kubangele iziphumo ebezingalindelekanga ezingaphezulu. Eli chiza linokusenza mandundu isifo sakho sezintso. Ukuba uneengxaki zezintso, ugqirha wakho uya kukunika idosi esezantsi yeli chiza.

Izilumkiso kwamanye amaqela

Abafazi abakhulelweyo: I-Famciclovir luluhlobo B lokukhulelwa iziyobisi. Oko kuthetha izinto ezimbini:

1. Uphando ngezilwanyana alukhange lubonakalise umngcipheko kwimveku engekazalwa xa umama ethatha ichiza.
2. Akukho zifundo zaneleyo zenziwe ebantwini ukubonisa ukuba ichiza libeka umngcipheko kwimveku engekazalwa.

Thetha nogqirha wakho ukuba ukhulelwe okanye uceba ukukhulelwa. Izifundo zezilwanyana azisoloko ziqikelela indlela abantu abaphendula ngayo. Ke ngoko, eli chiza kufuneka lisetyenziswe kuphela ekukhulelweni ukuba kufuneka ngokucacileyo.

Kubafazi abancancisayo: I-Famciclovir inokudlula kubisi lwebele kwaye inokubangela iziphumo ebezingalindelekanga emntwaneni oncanciswa. Thetha nogqirha wakho xa uncelisa umntwana wakho. Kuya kufuneka uthathe isigqibo sokuba uyeke ukuncancisa okanye uyeke ukuthatha eli yeza.

Kubantu abadala: Izintso zabantu abadala zingasasebenzi ngendlela ababeqhele ukusebenza ngayo. Oku kunokubangela ukuba umzimba wakho uqhubekeke neziyobisi ngokuthe chu. Ngenxa yoko, inani eliphezulu leziyobisi lihlala emzimbeni wakho ixesha elide. Oku kuphakamisa umngcipheko weziphumo ebezingalindelekanga.

Kubantwana: Eli yeza alivunyelwanga ukuba lisetyenziswe ebantwaneni. Akufanele isetyenziswe kubantu abangaphantsi kweminyaka eyi-18.

Ungayithatha njani ifamciclovir

Zonke iidosi ezinokwenzeka kunye neefom zamachiza azinakufakwa apha. Umthamo wakho, ifom yeziyobisi, kunye nokuba ulithatha kangaphi iziyobisi kuya kuxhomekeka:

• iminyaka yakho
• imeko inyangwa
• imbi kangakanani imeko yakho
• ezinye iimeko zonyango onazo
• usabela njani kwidosi yokuqala

Ifom yeziyobisi kunye namandla

Ngokwesiqhelo: Famciclovir

• Ifom: ithebhulethi yomlomo
• Amandla: 125 mg, 250 mg, 500 mg

Umthamo wokuqhambuka komlomo we-herpes

Umthamo wabantu abadala (abaneminyaka eli-18 nangaphezulu)

• Umyinge oqhelekileyo: I-1,500 mg ithathwa njengedosi enye kanye ngemini.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alivunyelwanga ukuba lisetyenziswe ebantwaneni. Akufanele isetyenziswe kubantu abangaphantsi kweminyaka eyi-18.

Umyinge wokuqhambuka kwe-herpes

Umthamo wabantu abadala (abaneminyaka eli-18 nangaphezulu)

• Umyinge oqhelekileyo kunyango: I-1,000 mg ithathwa kabini ngemini usuku olunye.
• Umyinge oqhelekileyo wokhathalelo lwexesha elide: 250 mg ithathwa kabini ngemini.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alivunyelwanga ukuba lisetyenziswe ebantwaneni. Akufanele isetyenziswe kubantu abangaphantsi kweminyaka eyi-18.

Umyinge wokuqhambuka komlomo okanye ubuni besini kubantu abane-HIV

Umthamo wabantu abadala (abaneminyaka eli-18 nangaphezulu)

• Umyinge oqhelekileyo: I-500 mg ithathwa kabini ngemini kangangeentsuku ezisi-7.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alivunyelwanga ukuba lisetyenziswe ebantwaneni. Akufanele isetyenziswe kubantu abangaphantsi kweminyaka eyi-18.

Umyinge wokuqhambuka kwamatyhalamba

Umthamo wabantu abadala (abaneminyaka eli-18 nangaphezulu)

• Umyinge oqhelekileyo: 500 mg zonke iiyure ezisi-8 iintsuku ezisi-7.

Umthamo womntwana (iminyaka eyi-0-17 iminyaka)

Eli yeza alivunyelwanga ukuba lisetyenziswe ebantwaneni. Akufanele isetyenziswe kubantu abangaphantsi kweminyaka eyi-18.

Iphepha elichazayo ukuba awusenanto oyifunayo: Injongo yethu kukukunika olona lwazi lufanelekileyo nolukhoyo ngoku. Nangona kunjalo, ngenxa yokuba iziyobisi zichaphazela umntu ngamnye ngokwahlukileyo, asinakuqinisekisa ukuba olu luhlu lubandakanya zonke iidosi ezinokubakho. Olu lwazi aluthathi ndawo yengcebiso yezonyango. Soloko uthetha nogqirha wakho okanye usokhemesti malunga needosi ezikulungeleyo.

Thatha njengoko kuyalelwe

I-Famciclovir isetyenziselwa unyango lwexesha elifutshane lwe-herpes yomlomo okanye yesini, kunye ne-shingles. Isetyenziselwa unyango lwexesha elide lwe-herpes yesini. Eli chiza liza nomngcipheko omkhulu ukuba awuyithathi njengoko kumiselwe.

Ukuba uyeka ukuthatha iyeza ngesiquphe okanye ungathathi kwaphela: Iherpes yakho okanye izilonda zomngxunya zingangabi bhetele, okanye zisenokuba mbi.

Ukuba uphosa idosi okanye awuthathi ichiza kwishedyuli: Amayeza akho anokungasebenzi kakuhle okanye angayeka ukusebenza ngokupheleleyo. Ukuze eli chiza lisebenze kakuhle, isixa esithile kufuneka sibe semzimbeni wakho ngalo lonke ixesha. Ukuba ulahlekelwa ngamanani amaninzi ngokuhamba kwexesha, i-famciclovir ayinakusebenza kunye neentsholongwane ze-herpes emzimbeni wakho. Oku kubizwa ngokuba kukuxhathisa.

Ukuba uthatha kakhulu: Unokuba namanqanaba ayingozi amachiza emzimbeni wakho. Iimpawu libanda, eli chiza kungabandakanya:

• intloko ebuhlungu
• isicaphucaphu
• urhudo

Ukuba ucinga ukuba uthathe eli chiza kakhulu, tsalela ugqirha okanye indawo yolawulo lwetyhefu yendawo. Ukuba iimpawu zakho zinzima, tsalela umnxeba ku-911 okanye uye kwigumbi likaxakeka elikufutshane ngoko nangoko.

Yintoni omele uyenze xa uphosa idosi: Thatha idosi yakho ngokukhawuleza ukuba ukhumbule. Kodwa ukuba ukhumbula iiyure ezimbalwa ngaphambi kwethamo lakho elilandelayo, thabatha idosi enye kuphela. Ungaze uzame ukubamba ngokuthatha iidosi ezimbini ngaxeshanye. Oku kunokubangela iziphumo ebezingalindelekanga eziyingozi.

Ungaxela njani ukuba ichiza liyasebenza: Kuya kufuneka unciphise iintlungu kwaye i-herpes okanye izilonda zomqala kufuneka zincinci okanye zimke ngokupheleleyo.

Ukuqwalaselwa okubalulekileyo kokuthatha i-famciclovir

Gcina ezi ngqwalaselo engqondweni ukuba ugqirha wakho ukumisela i-famciclovir.

Ngokubanzi

• Ungathatha i-famciclovir kunye okanye ngaphandle kokutya.
• Thatha eli chiza ngexesha (ama) elinconyelwe ngugqirha wakho.
• Unokuyisika okanye uyityumze ithebhulethi.

Ukugcina

• Gcina i-famciclovir kwi-77 ° F (25 ° C).
• Gcina eli chiza kude nokukhanya.
• Sukugcina eli yeza kwiindawo ezifumileyo okanye ezimanzi, ezinjengezindlu zangasese.

Ukuzalisa kwakhona

Imigqaliselo yolu nyango iyahlaziywa. Akunyanzelekanga ukuba ufune iyeza elitsha ukuze eli gciwane lizaliswe kwakhona. Ugqirha wakho uza kubhala inani lezinto ezigcwalisiweyo kugunyaziswe ngugqirha wakho.

Ukuhamba

Xa uhamba namayeza akho:

• Soloko uphatha amayeza akho kunye nawe. Xa ubhabha, ungaze uyibeke kwingxowa ekhangelwe. Yigcine kwibhegi yakho yokuqhubela phambili.
• Musa ukuzikhathaza ngoomatshini beX-ray kwisikhululo seenqwelo-moya. Abakwazi ukulimaza amayeza akho.
• Kusenokufuneka ubonise abasebenzi besikhululo seenqwelomoya ilebhile yekhemesti yakho. Soloko uphatha ikhonteyina eneleta emiselweyo yentsusa.
• Musa ukubeka eli yeza kwigumbi leglavu lemoto yakho okanye ulishiye emotweni. Qiniseka ukuthintela ukwenza oku xa imozulu ishushu kakhulu okanye ibanda kakhulu.

Ukuzilawula

Xa kufuneka uqale ukuthatha la mayeza kuxhomekeke kwimeko yokunyangwa.

• Iherpes zomlomo: Kuya kufuneka uqale ukuthatha i-famciclovir ngophawu lokuqala lwesifo esibandayo emlonyeni wakho. Iimpawu zinokubandakanya ukurhawuzelela, ukurhawuzelela, ukutshisa, iintlungu okanye izilonda.
• Iherpes zangasese: Kuya kufuneka uqale ukuthatha i-famciclovir xa umqondiso wokuqala wezilonda kwilungu lakho langasese.
• Izibophelelo: Kuya kufuneka uqale ukuthatha i-famciclovir ngokukhawuleza emva kokuba ugqirha ekuxelele ukuba une-shingles. Qiniseka ukuba uqala ngaphakathi kweeyure ezingama-72 xa kuvela ukugqabhuka kokuqala.

Qiniseka ukuba ugqibezela onke amayeza njengoko umiselweyo, nokuba uqala ukuziva ungcono. Iimpawu zakho zingaqhubeka emva kokuba ugqibile ukuthatha yonke i-famciclovir yakho. Oku akuthethi ukuba ufuna amayeza amaninzi. Emva kokuba ugqibe ukuthatha ikhosi epheleleyo ye-famciclovir, iya kuqhubeka nokusebenza emzimbeni wakho. Biza ugqirha wakho ukuba awuziva ungcono kwiintsuku ezi-3 ukuya kwezi-7 emva kokugqiba ugqirha wakho.

Ukufumaneka

Ayizizo zonke iikhemesti ezigcina eli chiza. Xa ugcwalisa amayeza akho, qiniseka ukutsalela umnxeba phambili ukuze uqiniseke ukuba ikhemesti yakho iyayiphatha.

Ngaphambi kogunyaziso

Iinkampani ezininzi zeinshurensi zifuna ukugunyazwa kwangaphambili kwesi siyobisi. Oku kuthetha ukuba ugqirha wakho unokufuna ukufumana imvume kwinkampani yakho yeinshurensi ngaphambi kokuba inkampani yakho yeinshurensi ihlawule amayeza.

Ngaba zikhona ezinye iindlela?

Kukho ezinye iziyobisi ezikhoyo ukunyanga imeko yakho. Abanye banokukulungela ngcono kunabanye. Thetha nogqirha wakho ngezinye iindlela zamachiza ezinokusebenzela wena.

Iphepha elichazayo ukuba awusenanto oyifunayo: I-Healthline yenze yonke imizamo yokuqinisekisa ukuba lonke ulwazi luchanekile, lubanzi kwaye luhlaziyiwe. Nangona kunjalo, eli nqaku akufuneki lisetyenziswe endaweni yolwazi kunye nobuchule bengcali yezempilo enelayisensi. Kuya kufuneka usoloko uqhagamshelana nogqirha wakho okanye nolunye uqeqesho kwezonyango ngaphambi kokuba uthathe nawaphi na amayeza. Ulwazi lweziyobisi oluqulethwe apha luyakwazi ukutshintsha kwaye alujoliswanga ekusetyenzisweni konke okunokwenzeka, imikhombandlela, izilumkiso, izilumkiso, ukuhlangana kweziyobisi, ukungahambelani komzimba, okanye iziphumo ezibi. Ukungabikho kwezilumkiso okanye olunye ulwazi ngesiyobisi esinikiweyo akubonisi ukuba indibaniselwano yeziyobisi ikhuselekile, iyasebenza, okanye ifanelekile kuzo zonke izigulana okanye konke ukusetyenziswa okuthile.