Esi siBini siLungileyo siBungqina bokuba uBomi buBhetele xa ubila kunye

Umxholo

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UbumeUmlawuli wangaphambili wokomelela komzimba uJaclyn, oneminyaka engama-33, kunye nomyeni wakhe uScott Byrer, oneminyaka engama-31, bayaphambana ngokusebenza ngaphandle njengoko besenza omnye komnye. Umhla wabo oqhelekileyo? I-CrossFit okanye i-multi-mile trail run. Apha, bachaza isizathu sokuba uthando lwabo ngobomi obusebenzayo lubalulekile kumaqhina abo. (Unokuba ezinye zeengcebiso zikaJaclyn zokuzilolonga kusasa, nazo.)

UJaclyn: "Ukuqala kwethu ukuthandana, uScott wayehlala e-LA, kwaye ndandiseNew York. Wayendwendwela, kwaye sisebenza kunye. Ngexesha lokuqala endamndwendwela ngalo, wabaleka umdyarho weembaleki, kwaye ndabaleka isiqingatha. "

Scott: "Ndazi ukuba wayengumqeqeshi wobuqu, ke ngolunye lotyelelo lwam kwangoko ndacela ukuba andibonise iindlela zokuphakamisa iintsimbi. Ndabona kwangoko ukuba angaphakamisa iintsimbi ezinzima kunokuba bendinako. Ndamkele nje ukuba intombi yam yomelele kunam Inene, ibisoloko inditsala kuye. " (Nantsi isikhokelo sabaqalayo sokuphakamisa ubunzima.)

Jaclyn: "Isebenza ngazo zombini ezi ndlela, nangona kunjalo. Wayengumdlali ohamba ngeqhwa, kwaye ndandingumndilili phakathi. Kodwa wandinceda ukuba ndiphucule, kwaye ngoku siyakwenza kunye. Sinamandla ethu, kwaye siyafunda kwaye siyakhuthazana. Vele ndikhe ndakhuseleka omnye komnye kwasekuqaleni.Ukuziqhelanisa kunokuba yinto ethobekileyo xa ungena ngento entsha kuwe.Ndicinga ukuba sobabini siye saqonda ukuba singakwazi ukunyaniseka kwaye sivuleleke omnye komnye kwaye oko xa sasi , ibilithuba lokuziphucula. " (Nazi ezinye iimpawu ubudlelwane bakho #FitCoupleGoals.)

UScott: "Sifumana ukhuphiswano ngamanye amaxesha, kodwa asizange sivumele ukuba siphume esandleni. Ngokomzekelo, senze i-Spartan Race kunye kwaye savumelana ukuba lowo ulahlekileyo kufuneka afune amava amnandi ukuze sizame. Wandibetha, ngoko ndamthatha. ibhaluni yomoya oshushu- into entsha enokwabelana ngayo. " (Idibeneyo: Dibana nabaBini abaLungileyo abatshatileyo kwiPlanethi yeFitness)

UJaclyn: "Ukuba omnye wethu uxhalabile malunga nento ethile, sikhuthaza omnye ukuba abile. Ndiyakuxelela ukuba unoxinzelelo, kwaye ndiyakumcebisa ukuba abaleke, kungenjalo, ngokunyanisekileyo, ndicinga ukuba sesona sizathu sokuba Asifane silwe. Siyilungisa ngokoqobo loo nto.

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