Umlomo okrakra: ungaba yintoni kwaye wenze ntoni

Umxholo

• 1. Ucoceko ngomlomo
• 2. Ukusetyenziswa kwee-antibiotics okanye i-anti-depressants
• 3. Ukukhulelwa
• 4. Ukusetyenziswa kwezongezelelo zevithamini
• 5. I-Reflux yesisu
• 6. I-Hepatitis, isibindi esinamafutha okanye i-cirrhosis
• 7. Ingqele, sinusitis kunye nezinye izifo
• 8. I-ketoacidosis yeswekile

Ukunambitheka okukrakra emlonyeni kunokuba nezizathu ezininzi, ukusukela kwiingxaki ezilula, ezinje ngococeko lomlomo okanye ukusetyenziswa kwamayeza athile, ukuya kwiingxaki ezinzulu, ezinje ngosulelo lwegwele okanye i-reflux, umzekelo.

Ukongeza, ukusetyenziswa kweecuba kunokunika incasa ekrakra emlonyeni, ehlala phakathi kwemizuzu embalwa ukuya kwiiyure ezimbalwa. Ngokwesiqhelo, olu hlobo lotshintsho lwencasa luyaphucuka emva kokutya okunye ukutya, amanzi okusela, okanye ukuxukuxa amazinyo.

Nangona kunjalo, ukuba incasa ekrakra iqhubeka ixesha elide okanye ukuba ibonakala rhoqo, kuyacetyiswa ukuba ubonane nogqirha okanye ugqirha wamazinyo ukuchonga ukuba kukho isifo esinokubangela uphawu kwaye siqale unyango olufanelekileyo.

1. Ucoceko ngomlomo

Esi sesona sizathu sixhaphakileyo sokungcamla okukrakra emlonyeni, ngakumbi xa uvuka, kwaye kwenzeka ngenxa yokuqokelelwa kwamathe kunye neebhaktiriya kulwimi, emazinyweni nasezintsinini, kubangela ukuphefumla kakubi.

Kwenziwe ntoni: vasa nje amazinyo akho kwaye ugcine umkhwa wokuxubha kabini ngosuku, enye emva kokuvuka kunye nenye ngaphambi kokuba ulale, umzekelo. Ukongeza, kubalulekile ukuba ulubambe kakuhle ulwimi lwakho ngenxa yokuba ingqokelela yeeseli zebacteria ezifileyo, ezikwabizwa ngokuba kukutyabeka iilwimi, sesona sizathu siphambili sokungcamla okukrakra emlonyeni.

2. Ukusetyenziswa kwee-antibiotics okanye i-anti-depressants

Kukho amayeza athile athi, xa athe angeniswa, afunxwe ngumzimba kwaye akhutshelwe ematheni, kukhokelela kutshintsho lwencasa, kushiye umlomo loam. Eminye imizekelo ngamayeza okubulala iintsholongwane, afana netetracyclines, amayeza e-gout, njenge-allopurinol, i-lithium okanye iziyobisi ezisetyenziselwa ukunyanga izifo ezithile zentliziyo.

Ukongeza, abantu abasebenzisa i-anti-depressants banokuba nomlomo owomileyo rhoqo, oguqula incasa, njengoko iincasa zevumba zivaliwe ngakumbi.

Kwenziwe ntoni: incasa ekrakra ihlala inyamalala emva kwemizuzu embalwa yokuthatha olu hlobo lwamayeza. Nangona kunjalo, ukuba ihlala ihleli kwaye ingonwabisi, unokuqhagamshelana nogqirha wakho ukuvavanya ukuba kunokwenzeka ukusebenzisa elinye iyeza elingabangeli olu hlobo lweziphumo ebezingalindelekanga.

3. Ukukhulelwa

IDysgeusia, ekwabizwa ngokuba sisinyithi incasa emlonyeni, luphawu oluqhelekileyo kubafazi abaninzi ngexesha lekota yokuqala yokukhulelwa. Oku kwenzeka ngenxa yotshintsho lwehomoni olwenzeka emzimbeni womfazi, lishiya inkalakahla ihlanjululwe ngakumbi. Jonga ukuba zeziphi ezinye iimpawu ezinokuba luphawu lokukhulelwa.

Ke, abanye abantu basetyhini abakhulelweyo banokuxela incasa efanayo nokuba nengqekembe emlonyeni okanye ukusela amanzi kwiglasi eyenziwe ngentsimbi, umzekelo.

Kwenziwe ntoni: indlela elungileyo yokususa incasa ekrakra emlonyeni wakho kukusela ilamonade okanye ukumunca ipopisi yelamuni. Olu tshintsho luhlala kuphela iintsuku ezimbalwa, lunyamalale ngokwendalo.

4. Ukusetyenziswa kwezongezelelo zevithamini

Ezinye izongezo zevithamini ezinamanani aphezulu ezinto zentsimbi, ezinje nge-zinc, ithusi, i-iron okanye i-chromium, zinokukhokelela ekubonakaleni kwentsimbi nobukrakra emlonyeni. Esi siphumo secala siqhelekile kwaye sihlala sivela xa isongezelelo sitsala ngokupheleleyo emzimbeni.

Kwenziwe ntoni: kwezi meko, linda imizuzu embalwa ukuvumela umzimba ukuba uthathe ubonelelo. Ukuba incasa ekrakra inamandla kakhulu okanye ibonakala rhoqo, unokuqhagamshelana nogqirha wakho ukuvavanya ukubanakho ukunciphisa idosi okanye ukutshintsha izongezo.

5. I-Reflux yesisu

I-Reflux yenzeka xa imixholo yesisu ifikelela kumqala, emva kokuqala ukwetyisa, ithwele i-asidi iye emlonyeni, eshiya umlomo unencasa ekrakra, nokuba, inevumba elibi.

Kwenziwe ntoni: Kunqande ukutya okunamafutha kakhulu okanye kunzima ukwetyisa ukutya, njengoko kunyusa imveliso yeasidi sisisu. Ukongeza, kubalulekile ukunqanda izidlo ezinkulu kakhulu, njengoko zisenza kube nzima ukuvala isisu. Bona ezinye iingcebiso malunga nendlela yokunyamekela i-Reflux:

6. I-Hepatitis, isibindi esinamafutha okanye i-cirrhosis

Xa isibindi singasebenzi kakuhle, umzimba uqala ukuqokelela isixa esikhulu se-ammonia, esiyityhefu, esihlala siguqulwa sibe yi-urea sisibindi kwaye sipheliswe kumchamo. La manqanaba anyukayo e-ammonia abangela utshintsho kwincasa, efana nentlanzi okanye itswele.

Kwenziwe ntoni: iingxaki zesibindi zihlala zihamba nezinye iimpawu ezinjengokugabha okanye ukudinwa okugqithisileyo. Ke ngoko, ukuba kurhanelwa isifo sesibindi, kufuneka kubonwe ugqirha wezifo zengqondo ukuze kuvavanywe igazi kwaye aqinisekise isifo, aqale unyango ukuba kunyanzelekile. Qonda ukuba zeziphi iimpawu ezinokubonisa iingxaki zesibindi.

7. Ingqele, sinusitis kunye nezinye izifo

Usulelo lwephecana eliphezulu lokuphefumla, njengokubanda, i-rhinitis, i-sinusitis okanye i-tonsillitis, umzekelo, kunokubangela ukubonakala kwencasa ekrakra emlonyeni, ngenxa yezinto eziveliswe ziibhaktheriya zolu hlobo losulelo.

Kwenziwe ntoni: kwezi meko kubalulekile ukusela ubuncinci i-2 yeelitha zamanzi ngosuku, kuba iyanceda ukukhulula incasa ekrakra kwaye ikwenza ukuba ubuye. Nangona kunjalo, kubalulekile ukudibana nochwepheshe ngokubanzi ukuze achonge unobangela othile kwaye aqalise unyango olufanelekileyo. Kwimeko yengqele, jonga amanyathelo okhuseleko anokwenziwa ekhaya ukubuyela kwimeko yesiqhelo ngokukhawuleza.

8. I-ketoacidosis yeswekile

I-Ketoacidosis sisiphumo seswekile, ekuthi ngenxa yeswekile enkulu egazini kunye nokuncinci ngaphakathi kweeseli, kukho imveliso enkulu yemizimba ye-ketone ukuzama ukubonelela ngokusebenza kakuhle komzimba.

Ngenxa yenani elikhulu lemizimba ye-ketone ejikeleza egazini, kukho ukwehla kwegazi le-pH, elinokuthi libonwe ngokuvela kweempawu ezithile ezinje ngomlomo okrakra, ukunxanwa okukhulu, umphefumlo onukayo, umlomo owomileyo kunye nokudideka kwengqondo.

Kwenziwe ntoni: Kubalulekile ukuba iswekile yegazi yomntu onesifo seswekile ilinganiswe rhoqo kwaye, ukuba kufunyaniswe ukuba inani leswekile liphindaphindwe kathathu kunesiqhelo, kubaluleke kakhulu ukuba uye kwangoko kwigumbi likaxakeka okanye esibhedlele, njengoko oko kubonisa ye ketoacidosis.

Esibhedlele, umntu ujongiwe kwaye i-insulin kunye ne-serum ilawulwa ngqo emthanjeni ukuze kugcinwe i-hydration yomntu kunye nokunciphisa inani leswekile egazini. Fumanisa ukuba unyango lwe-ketoacidosis yeswekile lwenziwa njani.