Igawuthi vs. iBunion: Uwuxelela njani umahluko

Umxholo

• Iimpawu zesifo segout vs.
• Igawuthi
• Bunion
• Unobangela wegout vs.
• Igawuthi
• Bunion
• Uxilongo lwe-gout vs.
• Igawuthi
• Bunion
• Izinketho zonyango
• Igawuthi
• Bunion
• Yise kude

Ubuhlungu obukhulu bezwane

Akuqhelekanga kubantu abaneentlungu ezinkulu, ukuvuvukala nokubomvu ukuba bacinge ukuba bane-bunion. Rhoqo, yintoni abantu abazixilonga ngokwabo njenge-bunion iba sesinye isifo.

Enye yeemeko apho abantu benza impazamo kwi-bunion yi-gout, mhlawumbi ngenxa yokuba i-gout ayinayo ukuqonda okuphezulu kwengqondo yokuba ezinye iimeko ezinkulu ezibangela iintlungu ezinje nge-osteoarthritis kunye ne-bursitis-inayo.

Iimpawu zesifo segout vs.

Kukho ezinye izinto ezifanayo phakathi kweempawu ze-gout kunye nee-bunion ezinokukhokelela ekubeni ucinge ukuba unayo xa unenye.

Igawuthi

• Intlungu edibeneyo. Nangona igawuthi ichaphazela ukudibana kweenzwane zakho ezinkulu, inokuchaphazela namanye amalungu.
• Ukudumba. Nge-gout, indibaniselwano yakho iya kubonisa ngokuthe gca imiqondiso yokuvuvukala: ukudumba, ukuba bomvu, ukuthamba kunye nobushushu.
• Isindululo. Ukuhambisa amalungu akho ngesiqhelo kunokuba nzima njengoko igawuthi iqhubeka.

Bunion

• Iinzwane ezinkulu ezidibeneyo. Intlungu edibeneyo okanye engapheliyo edibeneyo kwinzwane enkulu inokuba luphawu lweebunion.
• Bump. Ngama-bunions, i-bump ephumayo iqhuma ngokubanzi ngaphandle kwesiseko sezwane zakho ezinkulu.
• Ukudumba. Indawo ejikeleze ilunga lakho elikhulu leenzwane zihlala zibomvu, zibuhlungu kwaye zidumbile.
• Iifowuni okanye umbona. Ezi zinokukhula apho iinzwane zokuqala nezesibini zingena khona.
• Isindululo. Ukuhamba kobhontsi wakho omkhulu kunokuba nzima okanye kubuhlungu.

Unobangela wegout vs.

Igawuthi

Igawuthi kukuqokelelwa kweekristali ze-urate kuyo nayiphi na (okanye nangaphezulu) kumalungu akho. Iikristale ze-Urate zingenzeka xa unamanqanaba aphezulu e-uric acid egazini lakho.

Ukuba umzimba wakho uvelisa i-uric acid eninzi okanye izintso zakho azikwazi ukuyiqhuba ngokufanelekileyo, zinokwakha. Njengoko i-uric acid isakha, umzimba wakho unokwenza iikristale ezibukhali, ezinenaliti ezinokubangela iintlungu kunye nokudumba.

Bunion

I-bunion yi-bump kwilungu kwisiseko seenzwane zakho ezinkulu. Ukuba iinzwane zakho ezinkulu zityhala uzwane lwakho lwesibini, inokunyanzela ukudityaniswa kukakhulukazi uzwane wakho ukuba ukhule kwaye unamathele ngaphandle nge-bunion.

Akukho sivumelwano kuluntu lwezonyango ngokubhekisele kwesona sizathu sokukhula kweebunion, kodwa izinto zinokubandakanya:

• amafa
• ukwenzakala
• ukuzalwa (ukuzalwa) ukukhubazeka

Ezinye iingcali zikholelwa ekubeni ukukhula kwebunion kunokubangelwa kukungakulungeli kakhulu okanye izihlangu eziphakamileyo. Abanye bakholelwa ukuba izihlangu zinegalelo, kodwa ayibangeli, ukukhula kwebunion.

Uxilongo lwe-gout vs.

Igawuthi

Ukufumanisa isifo, isifo sinokusebenzisa enye yezi ndlela:

• uvavanyo lwegazi
• uvavanyo lwamanzi oludibeneyo
• uvavanyo lomchamo
• X-reyi
• Ultrasound

Bunion

Ugqirha wakho unokuchonga i-bunion ngovavanyo nje lonyawo lwakho. Banokuodola iX-reyi ukunceda ukumisela ubungqongqo be-bunion kunye nonobangela wayo.

Izinketho zonyango

Igawuthi

Ukunyanga i-gout yakho, ugqirha unokucebisa amayeza anje ngala:

• Unyango lwe-nonsteroidal anti-inflammatory drug (NSAID), njenge naproxen sodium (Aleve), ibuprofen (Advil, Motrin), okanye indomethacin (Indocin)
• Unyango lwe-Coxib, njenge-celecoxib (i-Celebrex)
• icolchicine (iiColcrys, iMitigare)
• ii-corticosteroids, ezinje nge-prednisone
• I-xanthine oxidase inhibitors (i-XOIs), enjenge febuxostat (Uloric) kunye ne allopurinol (Aloprim, Lopurin, Zyloprim)
• ii-uricosurics, ezinje nge-lesinurad (Zurampic) kunye ne-probenecid (Probalan)

Ugqirha wakho unokuphinda acebise utshintsho kwindlela yokuphila enje:

• ukwenza umthambo rhoqo
• ukuhla ukusinda
• uhlengahlengiso kwindlela otya ngayo njengokunciphisa ukutya inyama ebomvu, ukutya kwaselwandle, iziselo ezinxilisayo kunye neziselo ezinencindi ngefructose

Bunion

Xa kunyangwa iibunion, ukunqanda utyando, oogqirha bahlala beqala ngeendlela zonyango ezilondolozayo ezinje:

• ukufaka iipakethe zomkhenkce ukunciphisa ukudumba kunye nokukhathazeka
• usebenzisa ii-pads ze-bunion ezithengiweyo ukunciphisa uxinzelelo kwizihlangu
• ukucofa ukubamba unyawo lwakho kwindawo yesiqhelo yeentlungu kunye noxinzelelo loxinzelelo
• ukuthatha i-painkillers, njenge-acetaminophen (iTylenol) okanye i-NSAID efana ne-ibuprofen (Advil, Motrin) okanye i-sodium ye-naproxen (Aleve) ukunceda ukulawula iintlungu
• ukusebenzisa izihlangu (ii-orthotic) ukunciphisa iimpawu ngokunceda ukusasaza uxinzelelo ngokulinganayo
• unxibe izihlangu ezinendawo eninzi yeenzwane zakho

Iinketho zotyando zibandakanya:

• ukususa izicubu kwindawo yakho yokudibanisa iinzwane zakho ezinkulu
• ukususa ithambo ukolula uzwane lwakho olukhulu
• Ukulungelelanisa kwakhona ithambo elibaleka phakathi konzwane lwakho olukhulu kunye nenxalenye engasemva yonyawo lwakho ukulungisa i-engile yakho engaqhelekanga
• ukujoyina ngokusisigxina emathanjeni enzwane yakho enkulu

Yise kude

Ukuvavanya umahluko phakathi kwegawuthi kunye ne-bunion kunokuba yinkohliso kwiliso elingafundiswanga.

Ngelixa igawuthi iyimeko yenkqubo, i-bunion kukukhubazeka kweenzwane zasekhaya. Ngokubanzi, zombini ziphathwa ngokwahlukileyo.

Ukuba unentlungu eqhubekayo kunye nokuvuvukala kwizwane zakho ezinkulu okanye uqaphele ukuqhuma kwilungu lakho elikhulu, yenza idinga nogqirha wakho. Baya kukwazisa ukuba une-gout okanye i-bunion okanye enye imeko.