Ukukhulelwa kwengqondo: yintoni, iimpawu kunye nendlela yokujongana nayo

Umxholo

• Iimpawu eziphambili
• Ungaqinisekisa njani ukuba kukukhulelwa kwengqondo
• Izizathu eziphambili zokukhulelwa kwengqondo
• Ujongana njani nokukhulelwa kwengqondo
• 1. Unyango kunye nesayikholojisti
• 2.Lawula uxinzelelo kunye nomnqweno wokukhulelwa
• 3.Nyanga ukungachumi kunye nokuyeka ukuya exesheni kwangoko
• 4. Sombulula iingxaki zomtshato

Ukukhulelwa kwengqondo, okwabizwa ngokuba yi-pseudocyesis, yingxaki yeemvakalelo eyenzeka xa zikhona iimpawu zokukhulelwa, kodwa akukho mveku ikhulayo kwisibeleko sowasetyhini, enokuqinisekiswa kuvavanyo lokukhulelwa nakwi-ultrasound.

Le ngxaki ikakhulu ichaphazela abasetyhini abafuna ngokwenene ukukhulelwa okanye abo boyika kakhulu ukukhulelwa, njengoko kusenzeka ngexesha lokufikisa, umzekelo.

Unyango lokukhulelwa kwengqondo lunokwenziwa ngokusetyenziswa kwamayeza e-hormonal ukwenza ukuba sexesheni kube rhoqo, kodwa kubalulekile ukuba uhambe nesayikholojisti okanye ugqirha wengqondo ukushenxisa oonobangela abakhokelele kuphuhliso lwale ngxaki.

Iimpawu zokukhulelwa, kodwa akukho mntwana.

Iimpawu eziphambili

Iimpawu zokukhulelwa kwengqondo ziyafana nezo zokukhulelwa okuqhelekileyo, nangona kungekho sana lwenziwayo, njenge:

• Ukugula kwesithuthi;
• Ubuthathaka;
• Iminqweno yokutya;
• Ukungabikho okanye ukulibaziseka kokuba sexesheni;
• Ukukhula kwebele kunye namabele;
• Imvakalelo yokuziva ushukuma kwimveku engekazalwa;
• Imveliso yobisi lwebele.

Akukaziwa ngokuqinisekileyo ukuba kutheni ezi mpawu zivela kwiimeko zokukhulelwa kwengqondo, nangona kunjalo, kunokwenzeka ukuba ukukhuthazeka kwengqondo kuvelise ukwanda kwemveliso yehomoni ethile yokukhulelwa, ekhokelela kwiimpawu ezilingana nezo zokukhulelwa okwenyani.

Ungaqinisekisa njani ukuba kukukhulelwa kwengqondo

Ukuba umfazi ukhulelwe ngokwengqondo, iimvavanyo zokukhulelwa, zombini umchamo kunye novavanyo lwegazi lwe-Beta HCG, ziya kuhlala zinika iziphumo ezibi, ezinokuqinisekiswa kwakhona yi-ultrasound, eya kubonisa ukuba akukho mntwana ukhulayo esibelekweni. umfazi.

Okwangoku, kuhlala kubalulekile ukuba umfazi avavanywe ngugqirha wezifo zabasetyhini kunye nogqirha wezengqondo, ukuqinisekisa isifo kunye nokuqala olona nyango lufanelekileyo.

Fumana ezona ntsuku zilungileyo zokuthatha uvavanyo lokukhulelwa.

Izizathu eziphambili zokukhulelwa kwengqondo

Izizathu ezithile zokukhulelwa kwengqondo azikaziwa, nangona kunjalo kubonakala ngathi zihambelana nezi zinto zilandelayo:

• Umnqweno onamandla wokukhulelwa kunye nobunzima bokukhulelwa;
• Uloyiko lokukhulelwa;
• Uxinzelelo kunye nokuzithemba okuphantsi.

Ukongeza, kwezinye iimeko, ubukho beengxaki zomtshato kukwabonakala ngathi bunxulumene nokukhula kokukhulelwa kwengqondo, kuba umfazi angakholelwa ukuba esi sisisombululo kuphela sokugcina umtshato.

Ujongana njani nokukhulelwa kwengqondo

Izicwangciso eziphambili zokujongana nokukhulelwa kwengqondo kubandakanya:

1. Unyango kunye nesayikholojisti

Ngamanye amaxesha, iziphumo ezingalunganga zovavanyo lokukhulelwa azonelanga ukuba uqinisekise umfazi ukuba akakhulelwanga, kwaye kufuneka uqalise iiseshoni zonyango ngengqondo.Kwezi seshoni zonyango, ugqirha wezengqondo, ukongeza ekufumaneni isizathu sokukhulelwa kwengqondo, uya kumnceda umfazi ukuba ajongane ngcono nale meko, emnceda ukuba oyise ingxaki.

Ngamanye amaxesha, lo mfazi unokudana kakhulu, abe lusizi kwaye aphoxeke kukungabikho kokukhulelwa, okunokuthi kukhokelele kwintlungu engapheliyo nokudakumba, kwimeko apho kuye kufuneke ukuba kulandelwe ugqirha wezifo zengqondo.

2.Lawula uxinzelelo kunye nomnqweno wokukhulelwa

Ukuxhalaba sesinye sezizathu esihlala sikhokelela ekuveleni kokukhulelwa kwengqondo kwaye kwiimeko ezininzi kubangelwa ngumnqweno omkhulu wokukhulelwa okanye ngoxinzelelo uqobo olubangelwa lusapho okanye luluntu.

Ke, into ebalulekileyo kukugcina uxinzelelo luphantsi kokusebenzisa, ukuba kunokwenzeka, amayeza endalo anje ngeti yeziqhamo ezinomdla, i-valerian, i-rosemary, i-chamomile okanye i-catnip, ezizityalo zamayeza ezineempawu zokuthomalalisa kunye nokuphumla.

Bukela ividiyo ukuze ubone ezinye iingcebiso ezivela kugqirha wezondlo uTatiana ezakunceda ukuphelisa uxinzelelo kunye noxinzelelo:

[ividiyo]

Ukongeza, kwezona meko zinzima kunokuba yimfuneko ukuba ufumane unyango ngugqirha wezifo zengqondo, apho amayeza okulawula uxinzelelo olufana neDiazepam, Alprazolam okanye iLorazepam ngokomzekelo unokumiselwa. Yazi ukuba amayeza asekhaya kunye ekhemesti anokunyanga uxinzelelo kunyango lwexhala.

3.Nyanga ukungachumi kunye nokuyeka ukuya exesheni kwangoko

Abasetyhini abaphethwe kukungachumi okanye abangena exesheni kwangethuba banokukhulelwa ngokwengqondo ukuba bafuna ukukhulelwa kwaye bazive ngathi ixesha labo liyaphela. Kwezi meko, esona sisombululo sisiso kukuya kugqirha wezifo zabasetyhini kwangoko xa ucinga ukuba awukhulelwa, ukuze kunyangwe olona nyango lulungileyo.

Kwiimeko ezininzi zokungachumi okanye ukuya exesheni kwangoko, unyango lubandakanya ukutshintshwa kwehomoni kunyango lwehomoni.

4. Sombulula iingxaki zomtshato

Ngamanye amaxesha, ubukho beengxaki zomtshato okanye imbali yobudlelwane ephele yalahlwa okanye yahlukana ikhokelela kuloyiko kunye nokungaqiniseki okungagungqiyo, okunokuphelisa ukubangela ukukhulelwa kwengqondo.

Kwezi meko, kubaluleke kakhulu ukusombulula zonke iingxaki zomtshato kwaye uzame ukungaboni elidlulileyo njengomzekelo. Ukongeza, ukukhulelwa akufuneki kubonwe njengendlela yokugcina ubudlelwane, kuba olu hlobo lokucinga luya kuzisa ixhala, ukungazithembi kunye nokuzithemba okuphantsi.

Ukongeza, kwiimeko ezinzima kakhulu kunokuba yimfuneko ukuba kuvavanywe ukufumanisa ukuba kukho iingxaki zehomoni, kwaye kunokuba yimfuneko ukuqala unyango lwehomoni ekufuneka lubonisiwe kwaye lubekwe esweni ngugqirha wezifo zabasetyhini.