Ephuzi, eBrown, eluhlaza, kunye nokunye: Uthetha ntoni umbala we-My Phlegm?

Umxholo

• Ithetha ntoni imibala eyahlukeneyo ye-phlegm?
• Ithetha ntoni phlegm eluhlaza okanye etyheli?
• Ithetha ntoni phlegm emdaka?
• Ithetha ntoni i-phlegm emhlophe?
• Ithetha ntoni i-phlegm emnyama?
• Ithetha ntoni phlegm?
• Ithetha ntoni phlegm ebomvu okanye epinki?
• Kuthekani ukuba i-phlegm texture iyatshintsha?
• Ithetha ntoni phlegm ecekeceke?
• Uza kubona nini ugqirha wakho
• Ungasusa njani isikhohlela
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Kutheni i-phlegm itshintsha umbala

I-Phlegm luhlobo lwencindi eyenziwe esifubeni sakho. Ngokwesiqhelo awuvelisi mali ebonakalayo ye-phlegm ngaphandle kokuba ugula yingqele okanye uneminye imiba yezonyango. Xa ukhohlela iphlegm, ibizwa ngokuba sisikhohlela. Ungaqaphela isikhohlela esinemibala eyahlukeneyo kwaye uzibuze ukuba zithini imibala.

Nasi isikhokelo sakho kwiimeko ezahlukeneyo ezivelisa i-phlegm, kutheni inokuba yimibala eyahlukileyo, kwaye xa kufuneka ubonane nogqirha.

Ithetha ntoni imibala eyahlukeneyo ye-phlegm?

Ithetha ntoni phlegm eluhlaza okanye etyheli?

Ukuba ubona i-phlegm eluhlaza okanye etyheli, ihlala iluphawu lokuba umzimba wakho ulwa nosulelo. Umbala uvela kwiiseli ezimhlophe zegazi. Ekuqaleni, ungabona iphlegm etyheli emva koko iqhubeke ibe yiphlegm eluhlaza. Utshintsho lwenzeka ngamandla kunye nobude besifo esinokubakho.

I-phlegm eluhlaza okanye etyheli ihlala ibangelwa ngu:

IBronchitis: Oku kuhlala kuqala ngokhohlokhohlo olomileyo kwaye ekugqibeleni kube phlegm ecacileyo okanye emhlophe. Ngexesha elingaphezulu, ungaqala ukukhwehlela i-phlegm etyheli naluhlaza. Olu luphawu lokuba isigulo sinokuqhubeka ukusuka kwintsholongwane ukuya kwintsholongwane. Ukukhwehlela kunokuhlala kwiintsuku ezingama-90.

Ukukrala kwemiphunga: Oku kuyingxaki yomnye umcimbi wokuphefumla. Nge-pneumonia, unokukhohlela iphlegm etyheli, luhlaza, okanye ngamanye amaxesha inegazi. Iimpawu zakho ziya kwahluka ngokuxhomekeka kuhlobo lwenyumoniya onayo. Ukukhwehlela, umkhuhlane, ukugodola kunye nokuphefumla kancinci ziimpawu eziqhelekileyo ngazo zonke iintlobo zenyumoniya.

Isinusitis: Oku kwaziwa ngokuba sisifo sesono. Intsholongwane, i-allergies, okanye neebhaktiriya zinokubangela le meko. Xa kubangelwa ziintsholongwane, ungabona iphlegm etyheli okanye eluhlaza, ukuxinana kwempumlo, ukubhobhoza kwasemva kokubeleka, kunye noxinzelelo kwimingxunya yakho yesono.

Icystic fibrosis: Esi sisifo esingapheliyo semiphunga apho i-mucus yanda khona emiphungeni. Esi sifo sihlala sichaphazela abantwana kunye nabantu abadala. Ingabangela iintlobo zemibala ye-phlegm ukusuka kumbala otyheli ukuya kuluhlaza ukuya kumdaka.

Ithetha ntoni phlegm emdaka?

Usenokuwujonga lo mbala "umhlwa" ngenkangeleko. Umbala omdaka uhlala uthetha igazi elidala. Ungawubona lo mbala emva kokuba i-phlegm yakho ibomvu okanye ipinki.

I-phlegm ebomvu ibangelwa ngu:

I-pneumonia yentsholongwane: Olu hlobo lwenyumoniya lunokuvelisa i-phlegm e-brown-brown okanye ngombala we-rust.

I-bronchitis yebhakteria: Le meko inokuvelisa isikhohlela esimdaka ngombala njengoko siqhubeka. I-bronchitis engapheliyo nayo inokubakho. Unokuba semngciphekweni wokuphuhliswa kwe-bronchitis engapheliyo ukuba uyatshaya okanye uhlala uchanabeke kwimisi kunye nezinye izinto eziphazamisayo.

Icystic fibrosis: Esi sifo esinganyangekiyo semiphunga sinokubangela isikhohlela esimbala mhlwa.

IPneumoconiosisUkuphefumla uthuli olwahlukileyo, njengamalahle, i-asbestos, kunye ne-silicosis kunokubangela esi sifo semiphunga singanyangekiyo. Ingabangela isikhohlela esimdaka.

Ithumba lemiphungaNgumbambo ogcwele ubofu ngaphakathi kwimiphunga yakho. Ihlala ijikelezwe ziintsholongwane ezosulelekileyo nezidumbileyo. Kunye nokukhohlela, ukubila ebusuku, kunye nokuphelelwa ngumdla wokutya, uyakufumana ukukhohlela okuzisa isikhohlela esimdaka okanye esinegazi. Le phlegm nayo inuka kakubi.

Ithetha ntoni i-phlegm emhlophe?

Unokufumana i-phlegm emhlophe eneemeko ezininzi zempilo.

I-White phlegm ibangelwa ngu:

I-bronchitis yentsholongwane: Le meko ingaqala nge-phlegm emhlophe. Ukuba iqhubela phambili kusulelo lwebhaktiriya, inokukhokelela kwiphlegm etyheli naluhlaza.

IGERD: Esi sigulo singanyangekiyo sichaphazela inkqubo yokwetyisa. Isenokubangela ukuba ukhohlele isikhohlela esityebileyo esimhlophe.

ICOPD: Le meko ibangela ukuba i-airways yakho icekeceke kwaye nemiphunga yakho ivelise i-mucus egqithileyo. Umdibaniso wenza ukuba kubenzima emzimbeni wakho ukufumana ioksijini. Ngale meko, unokufumana isikhohlela esimhlophe.

Ukusilela kwentliziyo: Oku kwenzeka xa intliziyo yakho ingasebenzi kakuhle igazi kuwo wonke umzimba wakho. Ulwelo lwakha kwiindawo ezahlukeneyo ezikhokelela kwi-edema. Ulwelo luqokelela emiphungeni kwaye lungakhokelela ekwandeni kwesikhohlela esimhlophe. Unokufumana nokuphefumla okufutshane.

Kuya kufuneka ufune unyango kwangoko ukuba unengxaki yokuphefumla.

Ithetha ntoni i-phlegm emnyama?

Isikhohlela esimnyama sikwabizwa ngokuba yimelanoptysis. Ukubona i-phlegm emnyama kunokuthetha ukuba uphefumle isixa esikhulu sento emnyama, njengothuli lwamalahle. Isenokuthetha ukuba unosulelo lomngundo olufuna unyango.

I-phlegm emnyama ibangelwa:

UkutshayaUkutshaya iisigarethi, okanye ezinye iziyobisi kungakhokelela kwisikhohlela esimnyama.

IPneumoconiosis: Olunye uhlobo ngokukodwa, isifo semiphunga esimnyama, sinokubangela isikhohlela esimnyama. Ichaphazela ikakhulu abasebenzi bamalahle okanye nawuphi na umntu osoloko ethe qelele eluthulini lwamalahle. Ukukhohlela isikhohlela esimnyama nako kunokuhamba kunye nokuphefumla okufutshane.

Usulelo lomngundo: Kubizwe igwele elimnyama I-Exophiala dermatitidis ibangela olu suleleko. Le yimeko engaqhelekanga enokubangela i-phlegm emnyama. Ihlala ichaphazela abantu abane-cystic fibrosis.

Ithetha ntoni phlegm?

Umzimba wakho uvelisa i-mucus ecacileyo kunye ne-phlegm yonke imihla. Izaliswe ngamanzi, iiprotein, ii-antibodies, kunye nezinye iityuwa ezichithakeleyo ukunceda ukuthambisa kunye nokwenza lula inkqubo yakho yokuphefumla. Ukwanda kwe-phlegm ecacileyo kunokuthetha ukuba umzimba wakho uzama ukukhupha i-irritant, njenge-pollen, okanye uhlobo oluthile lwentsholongwane.

Cacisa i-phlegm ihlala ibangelwa ngu:

Ukuthimliswa komzimba: Oku kukwabizwa ngokuba kukungavunyelwa ngumlomo okanye ngamanye amaxesha umkhuhlane. Yenza umzimba wakho uvelise i-mucus yempumlo ngakumbi emva kokuvezwa kukungabikho komzimba njenge-pollen, ingca kunye nokhula. Le mucus yenza i-postnasal drip kwaye inokukwenza ukuba ukhohlele kwi-phlegm ecacileyo.

I-bronchitis yentsholongwane: Oku kukudumba kwimibhobho ye-bronchial kwimiphunga yakho. Iqala nge-phlegm ecacileyo okanye emhlophe kunye nokukhohlela. Ngamanye amaxesha, unokufumanisa ukuba iphlegm iqhubela kumbala otyheli okanye oluhlaza.

Inyumoniya yentsholongwane: Olu hlobo lwenyumoniya lubangelwa lusulelo kwimiphunga yakho. Iimpawu zokuqala zibandakanya umkhuhlane, ukukhwehlela owomileyo, iintlungu zemisipha, kunye nezinye iimpawu ezinje ngomkhuhlane. Unokubona ukonyuka kwephlegm ecacileyo.

Ithetha ntoni phlegm ebomvu okanye epinki?

Igazi linokuba ngunobangela wawo nawuphi na umthunzi wephlegm ebomvu. Ipinki ithathwa njengomnye umbala obomvu, inokuthi ibonakalise ukuba kukho igazi kwi-phlegm yakho, kancinci kuyo.

I-phlegm ebomvu okanye epinki ibangelwa ngu:

Ukukrala kwemiphunga: Olu suleleko lwemiphunga lunokubangela i-phlegm ebomvu njengoko iqhubeka. Inokubangela nokubanda, umkhuhlane, ukukhohlela kunye nentlungu esifubeni.

Isifo sephephaUsulelo lwebhakteria lunokusasazeka ukusuka komnye umntu ukuya kwelinye kwiindawo ezikufutshane. Iimpawu eziphambili zibandakanya ukukhwehlela ngaphezulu kweeveki ezintathu, ukukhwehlela igazi kunye ne-phlegm ebomvu, umkhuhlane kunye nokubila ebusuku.

Ukungaphumeleli kwentliziyo (CF)Oku kwenzeka xa intliziyo yakho ingapomfi kakuhle igazi emzimbeni wakho. Ukongeza kwisikhohlela esipinki okanye esibomvu, unokufumana nokuphefumla okufutshane.

Ukudibanisa iipulmonary: Oku kwenzeka xa umthambo wemiphunga emiphungeni yakho uvaliwe. Olu vimba luhlala lusuka kwigazi elihamba ukusuka kwenye indawo emzimbeni, njengomlenze wakho. Ihlala ibangela isikhohlela esinegazi okanye esinegazi.

Le meko isongela ubomi kwaye inokubangela nokuphefumla kunye nentlungu esifubeni.

Umhlaza wemiphunga: Le meko ibangela iimpawu zokuphefumla, kubandakanya ukukhwehlela i-phlegm ebomvu okanye igazi.

Jonga ugqirha wakho ukuba uvelisa i-phlegm engaphezulu kwesiqhelo, ukuba khohlela kakhulu, okanye uqaphele ezinye iimpawu ezinje ngokunciphisa umzimba okanye ukudinwa.

Kuthekani ukuba i-phlegm texture iyatshintsha?

Ukungaguquguquki kwephlegm yakho kunokutshintsha ngenxa yezizathu ezininzi. Amanqanaba esikali ukusuka kwi-mucoid (frothy) ukuya kwi-mucopurulent ukuya kwi-purulent (eshinyeneyo kwaye incangathi). I-phlegm yakho inokukhula ibe mnyama ngakumbi xa usulelo luqhubeka. Inokuba kukhulu ngakumbi ekuseni okanye ukuba uphelelwe ngamanzi emzimbeni.

Cacisa i-phlegm enxulunyaniswa ne-allergies ngokubanzi ayinabungqingqwa okanye incangathi njengesikhohlela esiluhlaza osibonayo nesifo se-bronchitis okanye i-phlegm emnyama yintsholongwane yokungunda.

Ithetha ntoni phlegm ecekeceke?

Ukuhamba ngaphaya kwemibala ngoku: Ngaba i-phlegm yakho inqabile? Elinye igama kolu lungiso luyi-mucoid. I-White kunye ne-frothy phlegm inokuba lolunye uphawu lwe-COPD. Oku kungatshintsha kube mthubi okanye kuluhlaza ukuba ugqibela ngokufumana usulelo lwesifuba.

Ngaba zombini zipinki kwaye zinobushushu? Olu dibaniso lunokuthetha ukuba ufumana ukungaphumeleli kwentliziyo kwinqanaba lokugqibela. Ukuba unale meko kunye nokuphefumla okugqithisileyo, ukubila, kunye nentlungu esifubeni, tsalela umnxeba iinkonzo zongxamiseko zasekuhlaleni kwangoko.

Uza kubona nini ugqirha wakho

Ngelixa i-phlegm iyinxalenye eqhelekileyo yenkqubo yokuphefumla, ayiqhelekanga ukuba ichaphazela ubomi bakho bemihla ngemihla. Ingaba lixesha lokuya kugqirha ukuba uyayibona kwindlela yakho yomoya, emqaleni, okanye ukuba uqala ukukhohlela.

Ukuba isikhohlela sakho sicacile, sityheli, okanye siluhlaza, unokukhuseleka ukulinda iintsuku ezimbalwa okanye iiveki ngaphambi kokwenza idinga. Kuya kufuneka ujonge ezinye iimpawu zakho ukuze ubone ukuba isigulo sakho siqhubeka njani.

Ukuba ubona nawuphi na umthunzi wombala obomvu, omdaka, okanye mnyama, okanye ufumana isikhohlela esiqhenqethayo, kufuneka wenze idinga ngoko nangoko. Oku kunokuba ngumqondiso wesimo esibi kakhulu.

Kunokuba nzima ukuzichaza ukuba loluphi uhlobo lwemicimbi yemiphunga onayo. Ugqirha unokwenza uvavanyo olwahlukeneyo kubandakanya i-X-ray kunye nohlalutyo lwesikhohlela ukumisela unobangela.

Ukuba awuqinisekanga ukuba yintoni ebangela utshintsho kumbala okanye ufumana ezinye iimpawu ezingaqhelekanga, jonga ugqirha wakho.

Ungasusa njani isikhohlela

Kukho amaxesha apho i-phlegm sisizathu sokubona ugqirha wakho kwangoko. Ezinye iimeko ezibangela i-phlegm zisabela kakuhle kwii-antibiotics, amanye amayeza, kunye nokuphefumula. Kwezinye iimeko, utyando lunokuba yimfuneko.

Ezinye zeemeko ezikolu luhlu ziyintsholongwane, kwaye oko kuthetha ukuba abaphenduli kwii-antibiotics. Endaweni yokukuphilisa kufuneka utye kakuhle, uhlambe ngamanzi, kwaye uphumle.

Unokuzama amanyathelo anje:

• Sebenzisa i-humidifier ekhayeni lakhoUkugcina umoya ufumile kunokunceda ukukhulula i-phlegm kwaye ikuvumele ukuba ukhohlele ngokulula.
• Ukugcoba ngamanzi anetyuwa: Hlanganisa ikomityi yamanzi ashushu kunye ne-1/2 ukuya kwi-3/4 itispuni yetyuwa, kunye nokugungxula ukukhulula nayiphi na incindi kwizidlo okanye usulelo lwesono oluchaphazela umqala wakho.
• Sebenzisa ioyile ye-eucalyptus: Le oyile ibalulekileyo isebenza ngokukhulula i-mucus esifubeni sakho kwaye inokufumaneka kwiimveliso ezinje ngeVicks VapoRub.
• Ukuthabatha ii-expectorants ezingaphezulu kwee-counter: Amayeza afana ne-guaifenesin (Mucinex) anciphise i-mucus yakho ukuze ihambe ngokukhululekileyo kwaye unokukhohlela ngokulula. Eli yeza liza ngokwabantu abadala kunye nabantwana.

Umgca wezantsi

I-Phlegm iveliswa yinkqubo yakho yokuphefumla njengokukhusela imiphunga yakho. Ngaphandle kokuba unemeko yonyango engaphantsi, awungekhe uqaphele isikhohlela. Unokukhohlela kuphela ukuba uyagula okanye uhlasele isifo esinganyangekiyo semiphunga.

Ukuba uyakhohlela, naka inkangeleko yayo. Ukuba ubona utshintsho kumbala, ukungqinelana, okanye ivolumu, nxibelelana nogqirha wakho ukuze wenze idinga.

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