Umbhali: Eric Farmer
Umhla Wokudalwa: 11 Eyokwindla 2021
Hlaziya Umhla: 16 Ucanzibe 2025
Anonim
Authentic Japanese high-quality teppanyaki cuisine, unique course meals
Ividiyo: Authentic Japanese high-quality teppanyaki cuisine, unique course meals

Umxholo

Ngaba ufuna ukunciphisa amakhulu eekhalori kwisidlo sakho seholide? Hlaziya nje ii-sidedishes zakho. Umbhali wencwadi yokupheka, uMollie Katzen, uthi: Kwimeko apho: Iitapile eziqhotsiweyo zinokuba neekhalori ezingama-300 ngekomityi nganye; batshintshele iiKherothi eziNgcoliweyo apha kwaye uya kufumana amava afanayo e-flavour yeekhalori ezingama-84.Okanye bakhonze Braised Brussels Sprouts in Mustard Sauce endaweni casserole yembotyi eluhlaza kunye itswele crispy kwaye uya konga 155 calories. Ngapha koko, zonke ezi zokupheka zinencasa ngokwaneleyo ukuba uya kufuna ukubuyela emva imizuzwana, kodwa usempilweni ngokwaneleyo ukuba xa usenza njalo, uya kuba nakho ukufaka i-jean yakho kuLusuku loNyaka oMtsha.


Umbona wePotato Chowder

I-Acorn Squash efakwe kwi-Apple-Almond-Cherry Basmati Pilaf

Amahlumela eBraised Brussels kwi-Sauce ye-Mustard

Iminqathe eQhelekileyo

Uphengululo lwe

Isibhengezo

Ukukhetha Kwabafundi

Izibonelelo ezi-9 ezimangalisayo zeekhareve (kunye nendlela yokuzisebenzisa)

Izibonelelo ezi-9 ezimangalisayo zeekhareve (kunye nendlela yokuzisebenzisa)

I-clove okanye i-clove, ebizwa ngokwe ayen i I- yzygium aromaticu , Unyango luncedo ekulweni iintlungu, u ulelo, kwaye luye luncede ukonyu a inkanuko ye ini, kwaye lunokufumaneka ngokulula kwiivenkile...
Qonda xa iHepatitis B inyangeka

Qonda xa iHepatitis B inyangeka

I-Hepatiti B ayi oloko inyangeka, kodwa malunga ne-95% yamatyala e-hepatiti B kubantu abadala ayanyangeka kwaye, kwiimeko ezininzi, akukho mfuneko yokwenza unyango oluthile, ukunyamekela ukutya, ukung...