Ukuba liGosa lamapolisa kundifundise njani ukuxabisa uMzimba wam oMeleleyo, oQhelekileyo

Umxholo

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Ukukhula, uCristina DiPiazza wayenamava amaninzi ngezidlo. Ndiyabulela kubomi basekhaya obunesiphithiphithi (uthi ukhulele kusapho apho ukuxhatshazwa ngokwasemzimbeni, ngamazwi, nangokwengqondo bekuxhaphakile), waqala wazama ukulawula ubunzima bakhe njengendlela yokulawula ubomi bakhe. Ngelishwa, uDiPiazza uthi, ukutya kunye nokuphathwa gadalala kwamphatha kakubi ngokwasengqondweni nasemzimbeni. Amapolisa abizelwa endlwini yakhe aphinda-phinda ukukhetha ukungayihoyi imeko yakhe yokuphila kakubi, kwaye ubunzima bakhe batshintsha kakhulu ebuntwaneni bakhe nasebudaleni bakhe obutsha ngenxa yemeko yakhe eguqukayo. Ekugqibeleni, indlela yakhe yokutya yajika yaba sisigulo sokutya kwaye waba nesifo se-bulimic kumzamo wokulahla isakhelo sakhe "esingqingqwa kunye nesigobileyo".

Kodwa inzalelwane yasePittsburgh yaqonda ukuba ngekhe ngokupheleleyo ukubaleka ixesha lakhe elidlulileyo okanye umzimba wakhe, ke wagqiba ekubeni abamkele bobabini kwaye abajike babe yinto entle. Endaweni yokuba nobukrakra ngokungenzi nto kwamapolisa, wagqiba kwelokuba ngenye imini azokuza ngokwakhe abe lipolisa ukuze akwazi ukunceda abanye abantu abakwimeko yokuhlukumeza. Kwaye ngo-2012, eneminyaka engama-29, wenza kanye loo nto. (Omnye umfazi uyabelana: "Ndiyi-300 yeeponti kwaye ndifumene iphupha lam lomsebenzi-ngokufaneleka.")

Nje ukuba amkelwe kwisikolo samapolisa, uDiPiazza wakhawuleza waqonda ukuba umsebenzi wawufuna kangakanani emzimbeni. Uye waqonda ukuba akangekhe abeke umzimba wakhe ngokuzinkcinkca ngokutya kunye nokucoca okanye ukulambisa kwaye ulindele ukuba ube nakho ukomelela kunye nokukhawuleza kuqeqesho. Ke, nangona engazange azigqale njengembaleki ngaphambili, wawuthatha lo mdlalo njengendlela yokwandisa unyamezelo lwakhe. Ngethuba lokuqala ebomini bakhe, waqala ukuthanda umthambo ngokwenyani kwaye ejonge phambili ukubila kwakhe kwemihla ngemihla.Kwaye ayisiyi kuphela eyomelela kwaye ikhawuleze ngemini, kodwa yafumanisa ukuba akusafuneki ukuba ixhalabe malunga nobunzima bayo. Ngexesha ahlasela ngalo ezitalatweni njengegosa elisandula kutyalwa, wayesele efumene intlonipho enzulu ngomzimba wakhe nayo yonke into eyayinokuyenza.

"Umzimba wam ngowam inkulu isixhobo xa kuziwa ekubeni ndikwazi ukwenza umsebenzi wam ngokufanelekileyo, utshilo.

Kwaye umsebenzi wakhe unokuba nzima kakhulu-akufuneki ukuba aphumelele iimvavanyo eziqhelekileyo (umgama weemayile ezinesiqingatha, umgama wekota yeemayile, umshicileli webhentshi, ukuhlala kunye nokutyhala, ukuba unomdla), kodwa. Kuya kufuneka ukuba azilungiselele ukugxotha izaphuli-mthetho okanye ukulwa namadoda kabini ubukhulu bakhe emhlabeni.

Yiyo loo nto kubaluleke kakhulu kuDiPiazza ukuba aqhubeke nokukhathalela umzimba wakhe. "Ndingumlinganiso wokuzivocavoca, ngaphandle kwamathandabuzo ngayo. Ndenza into encinci kuyo yonke into: i-cardio, ubunzima bokusimahla, ukujikeleza, iyoga, kunye nokubaleka, utshilo. "Lixesha lam eli ixesha. Ndafaka ii-headphone zam ndaza ndenza isandi emhlabeni. Akukho fowuni. Akukho zibhalo. Akukho zimidiya zentlalo. Eli lixesha lam lokunxibelelana nam kwaye ndilungise nantoni na efuna ukulungiswa." (Aba basetyhini babonisa ukuba kutheni i-#LoveMyShape Movement ixhobisa kangaka.)

Ukusebenza kunokuba lula kuye ngoku, kodwa ukutya ukutya okusempilweni kwakunzima ukufumanisa. Amapolisa afumana i-rap embi ngenxa yendlela yokutya ngenxa yeeshedyuli zethu eziphambeneyo, ngoko kuye kwafuneka ndizibekele imithetho ethile," uyachaza. Ekuqaleni, wayesitya kube kanye okanye kabini ngemini kwaye wayexhomekeke kukutya okungekho mpilweni ukuze amfumane kwiishifti ezinde, kodwa wakhawuleza wafunda ukuba umzimba wakhe awuyithandi loo nto. Ngoku, ukuhlala ethe qwa kwaye enamandla, utya amashwamshwam amancinci, asempilweni imini yonke kwaye uqinisekisa ukugcina iibhotile zamanzi kwimoto yakhe yokujikeleza.

Konke oku kugxininiswa ekuwunyamekeleni kakuhle umzimba wakhe kuye kwaba nempembelelo enkulu ekuzihloneleni kwakhe. Wayekhe wangcangcazela emzimbeni wakhe, eziva engenamandla kulo lonke uxhatshazo awalufumanayo nalungqinayo, kodwa ngoku uthi uziva omelele kwaye, ngaphezu kwako konke, amandla.igcwele. Kwaye, uyongeza, kuye kwamnceda ngakumbi ukuba aqonde ukuba ukuba ngumfazi akuthethi ukuba buthathaka.

"Njengegosa lamapolisa labasetyhini, ndinethuba elihle kunamagosa asebupoliseni. Ndingeneka ngakumbi eluntwini, ngakumbi abasetyhini nabantwana. Amaxesha amaninzi amaxhoba ngabasetyhini, kwaye ukundibona, ndingumfazi okwisikhundla esinegunya, xa kobona buthathaka benza ukuba iimeko ezimbi zinyamezeleke ngakumbi,” uyacacisa. "Amandla okwenyani ayithethi kuphela ngokuba mkhulu kwaye womelele, imalunga nokwazi indlela yokuphatha ngokwakho ngokunxibelelana."

Kungoko esebenzisa ukuzithemba kwakhe okutsha ekuncedeni amanye amanina njengonozakuzaku wephulo iDare to Bare leMovemeant Foundation, umbutho onenjongo yokunceda amanina namantombazana afunde ukuthanda ukomelela nokuziva enethemba ngemizimba yawo.

"Ndiseneentsuku zam apho ndingayithandi le okanye leya, kodwa ndigqithile. Ndiyathanda ukumila komzimba wam ngoku. Ndiyawaxabisa namalungu omzimba wam endingazange ndiphambane ngawo ngenxa yokuba zincedisa ezo ndizithandayo, utshilo. "Ngamanye amaxesha njengoko ndibaleka okanye ndiphakamisa izisindo ndibamba umboniso wesithunzi sam okanye ukubonakalisa kwaye ndicinga ukuba 'Giiiiirl, nguwe! I-Curvy kunye nenhle, yomelele kwaye iyakwazi!'"

Ngolwazi oluthe kratya kwiMovemeant Foundation jonga indawo yabo okanye ubhalise ukuze uthathe inxaxheba kwiminyhadala ezayo ye-SHAPE Body Shop e-LA naseNew York-imali evela kwintengiso yetikiti iya ngqo kwisiseko. Awukwazi ukwenza imicimbi yobuqu? Usenako ukunceda!

#LoveMyShape: Kuba imizimba yethu imbi kwaye siziva somelele, sisempilweni, kwaye sizithembile kumntu wonke. Sitshele ukuba kutheni uyithanda imilo yakho kwaye usincedise ekusasazeni # lovelove.

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