Ubungakanani beBele lakho bunokuLuchaphazela njani uLwalamano lwakho

Umxholo

• Iziphumo zebhabhathane
• Into Onokuyenza Ngayo
• Uphengululo lwe

Ingakanani into yokuba amabele abe sempilweni yesiqhelo?

Phantse isiqingatha sabasetyhini abanamabele amakhulu kwisifundo esivela kwiYunivesithi yaseWollongong e-Australia bathi ubungakanani babo bebele buchaphazele inani kunye nenqanaba lomsebenzi abawenzayo, xa kuthelekiswa neepesenti ezisixhenxe zabasetyhini abanamabele amancinci.

Ngokunikwa ezo zibalo, abaphandi bafumanise ukuba, ewe, "ubukhulu bebele sisithintelo esinokubakho kubasetyhini ekwenzeni umthambo."

Abasetyhini abanamabele amakhulu bachitha ixesha elingaphantsi kwe-37 yeepesenti ngeveki ukwenza umthambo kunabasetyhini abanamabele amancinci, ngokutsho kophando olutsha lwase-Australia.

IPsychology nayo iyadlala, utsho uLaJean Lawson, Ph.D., umlawuli weChampion Bra Lab, onyathela avavanya amabhinqa abo bonke ubukhulu.

"Omnye umvavanyi we-DD wandixelela ukuba akazange asebenzise esidlangalaleni kuba akafuni abantu bajonge amabele akhe ahambayo," utshilo. (Eyeleleneyo: Kutheni wonke umntu obhinqileyo kufuneka esazi ukuxinana kwamabele akhe)

Iziphumo zebhabhathane

Into esicinga ukuba yi-bounce ayisiyonyuselo ephezulu-kunye-ezantsi. Njengoko ubaleka, ibele ngalinye lishukuma ngokwepateni yebhabhathane-ukulanda uhlobo lwe-3-D yesimboli engapheliyo ngokunyuka-phezulu, icala ukuya kwelinye, kunye nokubuyela umva-na-phambili. (Okokugqibela kubangelwa kukudodobala okuthe kratya komzimba kwisitrato seenyawo, kulandele ukukhawulezisa xa ususa umhlaba.)

Indebe engaxhaswanga inokuhambisa umndilili weesentimitha ezine ngokuthe nkqo kunye neemilimitha ezimbini ukuya kwicala; i-DD, ngokuthelekisa, inokuhamba nge-10 kunye neesentimitha ezintlanu, ngokulandelanayo. Kwaye zininzi iziphelo zemithambo-luvo kwinyama yamabele enokubhalisa iintlungu kwaye ibangele ukuba ubuye umva kumandla akho. (Eyeleleneyo: UkuSebenza kwatshintsha njani emva kweMastectomy yam kabini)

Into Onokuyenza Ngayo

Uphando lukaLawson lubonisa ukuba ibra yezemidlalo efanelekileyo inokunciphisa intshukumo ukuya kuthi ga kwiipesenti ezingama-74. Khangela iikomityi ezahlukileyo, ezingafakwanga kunye nezilungelelanisiweyo, ezibanzi zamagxa. Ungaphindaphinda kwaye unxibe iibras ezimbini ngaxeshanye ngenkxaso eyongezelelweyo, utshilo uLawson. (Nantsi ngakumbi indlela yokukhetha ibhodi yezemidlalo efanelekileyo, ngokutsho kwabasetyhini abayilayo.)

Ngokubhekisele kwicala lengqondo? “Kufuneka usondele kwi-bounce njengendalo kwaye yenzeka kuye wonke umntu,” utshilo uCandice Huffine, umyili weempahla ezisebenzayo zoSuku/Won.

Uthi: “Ndandihlala ndicinga ukuba umzimba wam wawungenzelwanga ukubaleka. Ngokuqinisekileyo, amabele am afuna umsebenzi owongezelelekileyo kunye nezixhobo zokudubula ukuze zikhuseleke ngokukhululeka, kodwa andizukubavumela ukuba bandithintele ekucinezeleni iinjongo zam.

Imagazini yeShape, kaJulayi/Agasti 2019

Uphengululo lwe