Into ekufuneka uyazi ngokulungisa isikhonkwane esaphukileyo

Umxholo

• Ushwankathelo
• Iindlela zokulungisa isikhonkwane esaphukileyo
• Iglue yomnwe
• Isingxobo Seti
• Iteyiphu
  
• Isipikili esaphukileyo kunye nokopha
• Indlela yokulungisa isikhonkwane esisikiweyo
• Ungazithintela njani iinzipho ukuba zingaphuli
• Yintoni ebangela ukuba iinzipho zaphuke?
• Yise kude

Ushwankathelo

Uzipho lwenzipho olaphukileyo lwenzeka xa inxalenye yesikhonkwane sakho sikrazuka, sinqunqiwe, sahlulwe, sichithwe okanye siphulwe. Oku kunokubangela ukuba isikhonkwane sakho sibambeke kwinto ethile okanye ukubandakanyeka kuhlobo oluthile lwengozi yomnwe.

Ikhefu elinzulu linokwenzakalisa ibhedi yesikhonkwane kunye ne-matrix yesikhonkwane, apho iiseli ezenza isikhonkwane ziveliswa khona.

Makhe siye ngaphaya kwento onokuyenza ukunciphisa iintlungu nokungonwabi xa usophula isikhonkwane, kunye nendlela onokugcina ngayo ukuba ingenzeki kwakhona.

Iindlela zokulungisa isikhonkwane esaphukileyo

Kuninzi onokukwenza ekhaya ukunyamekela isikhonkwane esaphukileyo kwangoko ngaphandle kohambo kugqirha okanye kwigumbi likaxakeka.

Iglue yomnwe

Ngamanye amaxesha, ungasebenzisa i-fingernail glue (esetyenziselwa ukuncamathisela iinzipho ezingezizo okanye iingcebiso) ukuphinda udibanise icandelo elaphukileyo lesikhonkwane sakho.

1. Hlamba iinzipho zakho ngamanzi acocekileyo, ashushu kwaye wome ngetawuli ecocekileyo.
2. Faka isikhonkwane emanzini ashushu ukuze ithambe.
3. Cinezela isixa esincinci se-nail glue kwindawo apho isikhonkwane saqhekeka khona, kwaye usasaze iglu ukuze yenze umaleko omncinci.
4. Cinezela iqhekeza elaphukileyo ngobunono kodwa ngokuqinileyo kwindawo apho laqhekeka khona imizuzwana engama-30 ukuya kwengama-60 de lihlale linamathele.
5. Susa nayiphi na iglue eyongezelelweyo nge-Q-tip okanye ibhola yekotoni.
6. Sebenzisa ifayile okanye isikhuseli ekwenzeni ukuqaqamba kwesikhonkwane.
7. Faka umaleko omncinci wengubo yokhuseleko (njengokucacileyo, isiseko sedyasi yepolishi) emva kokuba iglue sele yomile.

Isingxobo Seti

1. Hlamba iinzipho zakho ngamanzi acocekileyo, ashushu kwaye wome ngetawuli ecocekileyo.
2. Sika isiqwenga sebhegi yeti ecocekileyo enkulu ngokwaneleyo ukugubungela indawo eyaphukileyo yesikhonkwane sakho. Izinto zokucoca ikofu ziyasebenza!
3. Beka umaleko obhityileyo weglu yesikhonkwane okanye i-super glue kuyo yonke indawo eyaphukileyo yesikhonkwane sakho.
4. Sebenzisa i-tweezers, beka izinto zebhegi yeti phantsi kwiflethi yakho kwaye uyisonge inxalenye yayo phantsi kwencam yakho yesikhonkwane.
5. Beka omnye umaleko weglu phezu kwento yebhegi yeti.
6. Nje ukuba iglu yome, yikhonkwane isikhonkwane ide ijongeke ngokwendalo kwaye usebenzise ukhuseleko.

QAPHELA: Ukuba uyaqhubeka nokufaka iglu kwaye ubethe isikhonkwane esichaphazelekayo veki nganye, ibhegi yeti inokugqitywa ekugqibeleni. Kule meko, kuyakufuneka ufake esinye isiqwenga sebhegi yeti de inxalenye yesikhonkwane esikrazukileyo ikhule.

Iteyiphu

1. Sika isiqwenga seteyipu ecacileyo, enje ngeScotch tape okanye ngesipho sokusonga isipho, esikhulu ngokwaneleyo ukugquma indawo eyaphukileyo yesikhonkwane sakho.
2. Usebenzisa ii-tweezers, fakela itheyiphu kwisikhonkwane sakho ukuze sigubungele yonke indawo eqhekekileyo okanye eyaphukileyo. Cinezela phantsi ngobumnene ukuqinisekisa ukuba incamathele ngokuqinileyo kwisikhonkwane.
3. Sebenzisa isikere sezikhonkwane ukusika nayiphi na iteyiphu eseleyo ejikeleze isikhonkwane.

Isipikili esaphukileyo kunye nokopha

Izikhonkwane ezaphukileyo zinokubangela ukonzakala kwebhedi yezipikili. Ngamanye amaxesha, isikhonkwane sinokuqhawulwa ngokupheleleyo, sityunyuzwe, sincinwe, okanye igazi linokudada phantsi kwesikhonkwane. Oku kwaziwa njenge-subungual hematoma.

Ukulimala kwebhedi yezipikili kubi kakhulu kunokwenzakala kweenzipho. Kungenxa yokuba banokwenzakalisa i-matrix yezikhonkwane apho kukhula khona iinzipho. Ukuba ayinyangwa kakuhle, isikhonkwane sinokuyeka ukukhula kwakhona kwi-matrix yesikhonkwane.

Into yokuqala ekufuneka uyenzile kule meko kukufuna unyango kwangoko ukunqanda okanye ukwenzakalisa ngakumbi. Kodwa nantsi into onokuyenza ukuba ibhedi yakho yezikhonkwane yenzakele kwaye awukwazi ukuya kwigumbi likaxakeka ngoko nangoko:

1. Khulula naziphi na izangqa, izacholo, okanye ezinye izinto zokuhombisa ezandleni nasezingalweni.
2. Hlamba umonzakalo ngamanzi acocekileyo, ashushu. Ungayichukumisi indawo eyenzakeleyo ngokuthe ngqo ukuze ungabangeli naziphi na iintlungu okanye ukwenzakala okungaphezulu.
3. Mamela ngobumnene indawo eyomileyo ngetawuli ecocekileyo.
4. Ukuba unqwenela, thambisa ioyile ye-antibiotics kwindawo eyenzakeleyo.
5. Bopha ibhandeji okanye igeyisi ejikeleze isikhonkwane kwaye ukhuseleke ngetape yezonyango.

Indlela yokulungisa isikhonkwane esisikiweyo

Iichips azikho nzulu kangako kunenyembezi okanye ikhefu, kwaye ziyanyanyekelwa ngokulula ekhaya.

• Ukuba isikhonkwane sitsaliwe kwincam: nqunqa konke okuseleyo kwesikhonkwane de ibe incam iyalingana.
• Ukuba isikhonkwane sifakwe ezantsi kwencam: yehlisa isikhonkwane phantsi kwaye usebenzise iqhekeza elincinci lekhasethi, iglu, okanye iti yempahla engaphezulu kwhip ukunceda ukuba ikhule ngokulinganayo.
• Ukuba isikhonkwane sitshiphu ecaleni: Hlamba indawo ngamanzi acocekileyo, ashushu, thambisa kamnandi, thambisa ioyile yokuthintela intsholongwane, kwaye ugqume ngebhandeji okanye ngegeyi kunye neteyiphu yezonyango.

Ungazithintela njani iinzipho ukuba zingaphuli

Nazi ezinye iingcebiso zokugcina iinzipho zakho zingophuki okanye zenzakaliswe:

• Hlamba izandla zakho rhoqo kwaye uzigcine zomile.
• Musa ukuluma okanye ukukhetha iinzipho zakho okanye ukukrazula ii-hangnails.
• Ungahlali ebhafini okanye eshawini ixesha elide.
• Coca okanye ucofe iinzipho zakho rhoqo ukuze uzigcine zimfutshane. Oku kunokubathintela ekubambeni, kwaye kuthintele ukungcola okwenziwe phantsi kwesikhonkwane.
• Nxiba iiglavu okanye ezinye izixhobo zokukhusela xa usebenza ngezandla zakho.
• Sebenzisa izixhobo zakho zezipikili kuphela.
• Yenza iinzipho zakho zenziwe esalon ecocekileyo, ehlaziywe kakuhle, kwaye inelayisensi yebhodi ye-cosmetology.
• Sukufumana iinzipho ezingezizo okanye usebenzise isikhuphi sezikhonkwane rhoqo. Oku kungadinisa okanye kuyenze buthathaka ikhonkwane yakho.

Yintoni ebangela ukuba iinzipho zaphuke?

Iminwe yakho iyabandakanyeka kuzo zonke iintlobo zemisebenzi yemihla ngemihla, ke zininzi iindlela ezinokuqhekeka iinzipho zakho. Nazi ezinye zezizathu eziqhelekileyo zekhefu lesikhonkwane:

• ukuvezwa rhoqo kokufuma, okunokuthomalalisa kunye nokwenza buthathaka isikhonkwane
• ubuthathaka besipikili okanye ubukrwada ukusuka kubudala okanye ukungondleki
• ukwenzakala okanye ubuthathaka kwi-nail fake
• uqhele ukuluma okanye ukukha iichips okanye iinyembezi
• ukucofa umnwe emnyango
• ukufumana i-chip encinci okanye ukukrazula ukugoba kwisiqwenga sempahla okanye enye into, enokuthi ityhoboze okanye ikrazule isikhonkwane nangakumbi
• Usulelo olubangelwa sisikhonkwane esinzulu esivela kukucheba okungafanelekanga
• ukuba nemeko efana ne-psoriasis okanye isiphene senzipho, esinokuchaphazela izinto zenzipho

Yise kude

Ukulimala kweenzipho kuqhelekile kwaye kuhlala kulungiswa ekhaya.

Ukuba ikhefu libandakanya indawo enkulu yesikhonkwane okanye lichaphazela ibhedi yesikhonkwane, kuya kufuneka uyilungise ngokukhawuleza. Ufuna ukuthintela ukulahleka ngokupheleleyo kwesikhonkwane sakho kunye neengxaki ezinokuthi zenzeke ngenxa yoko, ezifana nokusuleleka okanye izipikili ezingenayo.

Yiya kugqirha ukuba ubona ukopha okanye unentlungu ebuhlungu okanye ukungonwabi ekwenzakaleni okanye kusulelo.