UluLungiselela njani uvavanyo lweLebhu

Umxholo

• Ndilulungiselela njani uvavanyo lwelebhu?
• Ngaba kuya kufuneka ndithathe amanye amanyathelo ukulungiselela uvavanyo lwam lwelebhu?
• Zeziphi iintlobo zovavanyo lwelebhu ezifuna ukulungiswa ngokukodwa?
• Ngaba ikhona enye into endifanele ukuyazi malunga nokulungiselela uvavanyo lwelebhu?
• Izalathiso

Ndilulungiselela njani uvavanyo lwelebhu?

Uvavanyo lwelebhu (elebhu) yinkqubo apho umboneleli wezempilo ethatha isampulu yegazi lakho, umchamo, olunye ulwelo lomzimba, okanye izicwili zomzimba ukufumana ulwazi malunga nempilo yakho. Uvavanyo lwelebhu zihlala zisetyenziselwa ukunceda ukufumanisa isifo okanye isikrini kwisifo esithile okanye imeko. Ukuhlola kunceda ukufumanisa izifo ngaphambi kokuba kuvele iimpawu. Olunye uvavanyo lusetyenziselwa ukujonga isifo okanye ukubona ukuba unyango luyasebenza na. Uvavanyo lweLebhu lunokwenziwa kwakhona ukubonelela ngolwazi ngokubanzi malunga namalungu akho kunye neenkqubo zomzimba.

Nalo naluphi na uhlobo lovavanyo lwelebhu, kuya kufuneka ulungiselele ngalo:

• Ukulandela yonke imiyalelo oyinikwe ngumboneleli wakho wezempilo
• Ukuxelela umboneleli wakho okanye ubuchule belebhu ukuba awulandelanga le miyalelo ngokuchanekileyo. Kubalulekile ukunyaniseka. Nokuba utshintsho oluncinci oluvela kwimiyalelo lunokuba nefuthe elikhulu kwiziphumo zakho. Umzekelo, amanye amayeza anyusa okanye anciphise amanqanaba eswekile yegazi. Ukuthatha usondele kakhulu kuvavanyo lweswekile yegazi kunokuchaphazela iziphumo zakho.
• Ukuxelela umboneleli wakho malunga nawaphi na amayeza, iivithamini, okanye izongezo ozithathayo

Ukuthatha la manyathelo kunokunceda ekuqinisekiseni ukuba iziphumo zakho ziya kuchaneka kwaye zithembeke.

Ngaba kuya kufuneka ndithathe amanye amanyathelo ukulungiselela uvavanyo lwam lwelebhu?

Kwiimvavanyo ezininzi zebhu, akukho mfuneko yokuba wenze enye into ngaphandle kokuphendula imibuzo evela kumboneleli wakho kunye / okanye kwingcali yeelebhu. Kodwa kwabanye, unokufuna ukwenza amalungiselelo athile ngaphambi kovavanyo.

Olunye lolungiselelo lovavanyo lwelebhu oluqhelekileyo kukuzila ukutya. Ukuzila ukutya kuthetha ukuba akufuneki utye okanye usele nantoni na ngaphandle kwamanzi ukuya kuthi ga kwiiyure ezininzi okanye ubusuku bonke ngaphambi kovavanyo lwakho. Oku kwenziwa kuba izakhamzimba kunye nezithako ekutyeni ziyangena kwigazi. Oku kunokuchaphazela iziphumo ezithile zovavanyo lwegazi. Ubude bokuzila buyahluka. Ke ukuba ufuna ukuzila ukutya, qiniseka ukuba ubuza umboneleli wakho ukuba uza kuyenza ixesha elingakanani.

Olunye ulungiselelo lovavanyo oluqhelekileyo lubandakanya:

• Ukuphepha ukutya okuthile kunye neziselo ezinje ngenyama ephekiweyo, iti yemifuno, okanye utywala
• Ukuqinisekisa ukuba awutyi kakhulu phambi komhla wovavanyo
• Akatshayi
• Ukuphepha iindlela ezithile zokuziphatha ezinje ngokuzivocavoca umzimba okanye umsebenzi wesondo
• Ukuphepha amayeza athile kunye / okanye izongezo. Qiniseka ukuba uthetha nomboneleli wakho malunga nezinto ozithathayo ngoku, kubandakanya amayeza angaphaya kwekhawuntare, iivithamini kunye nezongezo.

Kwezinye iimvavanyo zegazi, unokucelwa ukuba usele amanzi angaphezulu ukunceda ukugcina ulwelo oluninzi kwimithambo yakho. Unokucelwa ukuba usele amanzi imizuzu eli-15 ukuya kwengama-20 phambi kovavanyo oluthile lomchamo.

Zeziphi iintlobo zovavanyo lwelebhu ezifuna ukulungiswa ngokukodwa?

Olunye lolona vavanyo lweelebhu luqhelekileyo olufuna ukuzila lubandakanya:

• Uvavanyo lweGlucose yegazi
• Uvavanyo lweNqanaba leCholesterol
• Uvavanyo lweTriglycerides
• Uvavanyo lweCalcitonin

Ezinye zeemvavanyo zelebhu eziqhelekileyo ezifuna amanye amalungiselelo akhethekileyo zibandakanya:

• Uvavanyo lwe-Creatinine, olunokufuna ukuzila ukutya okanye ukuthintela inyama ephekiweyo
• Uvavanyo lweCortisol. Kolu vavanyo, kusenokufuneka uphumle ithutyana ngaphambi kokuba kuthathwe isampulu yakho. Kuya kufuneka uphephe ukutya, ukusela, okanye ukuxukuxa amazinyo ixesha elithile phambi kovavanyo lwakho.
• Uvavanyo lweGazi lokuSebenzisa iLanga. Kolu vavanyo, unokufuna ukunqanda ukutya okuthile okanye amayeza.
• Uvavanyo lwe-5-HIAA. Kolu vavanyo, unokucelwa ukuba uphephe iintlobo ezahlukeneyo zokutya. Ezi ziquka ii-avokhado, iibhanana, iipayina, i-walnuts, kunye ne-eggplants.
• IPap Smear. Umntu wasetyhini unokuyalelwa ukuba angadashi, angasebenzisi iitampon, okanye abelane ngesondo iiyure ezingama-24 ukuya kuma-48 ngaphambi kolu vavanyo.

Ngaba ikhona enye into endifanele ukuyazi malunga nokulungiselela uvavanyo lwelebhu?

Ukuba unemibuzo okanye unenkxalabo malunga nokulungiselela uvavanyo, thetha nomboneleli wakho wezempilo. Qiniseka ukuba uyayiqonda imiyalelo yakho yokulungiselela ngaphambi komhla wovavanyo lwakho.

Izalathiso

1. I-Accu Reference Lab yeLebhu [kwi-Intanethi]. ILinden (NJ): Isalathiso seelebhu zoNyango zeAccu; c2015. Ukulungiselela Uvavanyo lwakho; [icatshulwe ngo-2020 Okt 28]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.accureference.com/patient_information/preparing_for_your_test
2. I-FDA: Ulawulo lwezoKutya noLawulo lweziyobisi [i-Intanethi]. ISilver Spring (MD): Isebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Uvavanyo olusetyenziswa kunyango lwezonyango; [icatshulwe ngo-2020 Okt 28]; [malunga nezikrini ezi-4]. Ifumaneka kwi: https://www.fda.gov/medical-devices/vitro-diagnostics/tests-used-clinical-care
3. IZiko leSizwe loMhlaza [kwi-Intanethi]. I-Bethesda (MD): Isebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu; Ukuqonda iimvavanyo zelebhu [icatshulwe ngo-2020 Okt 28]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.cancer.gov/about-cancer/diagnosis-staging/understanding-lab-tests-fact-sheet#what-are-laboratory-tests
4. Uvavanyo lweLebhu kwi-Intanethi [kwi-Intanethi]. IWashington DC: Umbutho waseMelika weKlinikhi yeKhemistry; c2001-2020. Ukulungiselela uvavanyo: Indima yakho; [ihlaziywe ngo-2019 ngoJanuwari 3; icatshulwe kwi-2020 ka-Okthobha 28]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://labtestsonline.org/articles/laboratory-test-preparation
5. UNikolac N, uSimundic AM, uKackov S, uSerdar T, uDorotic A, uFumic K, uGudasic-Vrdoljak J, uKlenkar K, uSambunjak J, uVidranski V. Umgangatho kunye nobungakanani bolwazi olunikezelwa ziilebhu zonyango kunyango ngaphambi kovavanyo lwelebhu: Iqela elisebenzayo lokuLungiselela uMonde woMbutho waseCroatia wezoNyango ngezoNyango kunye noNyango lweLebhu. Iiklinikhi zeChim Acta [i-Intanethi]. 2015 Okt 23 [icatshulwe kwi-2020 Okt 28]; 450: 104-9. Ifumaneka kwi: https://www.sciencedirect.com/science/article/abs/pii/S0009898115003721?via%3Dihub
6. Ukuqonda isifo [i-Intanethi]. I-Quest Diagnostics ifakiwe; c2000-2020. Ukulungiselela uvavanyo lwelebhu: ukuqala; [icatshulwe ngo-2020 Okt 28]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.questdiagnostics.com/home/patients/preparing-for-test/get-started
7. Ukuqonda isifo [i-Intanethi]. I-Quest Diagnostics ifakiwe; c2000-2020. Yintoni ekufuneka uyazi ngokuzila ukutya ngaphambi kovavanyo lwakho lwelebhu; [icatshulwe ngo-2020 Okt 28]; [malunga nezikrini ezi-4]. Ifumaneka kwi: https://www.questdiagnostics.com/home/patients/preparing-for-test/fasting
8. Ezempilo ze-UW [kwi-Intanethi]. Madison (WI): Izibhedlele zeYunivesithi yaseWisconsin kunye neGunya leKlinikhi; c2020. Ulwazi lwezeMpilo: Ukuqonda iZiphumo zoVavanyo lweLebhu: Kutheni le nto yenziwa; [ihlaziywe ngo-2019 Dec 9; icatshulwe kwi-2020 ka-Okthobha 28]; [malunga nezikrini ezi-3]. Ifumaneka kwi: https://www.uwhealth.org/health/topic/special/understanding-lab-test-results/zp3409.html#zp3415
9. Ukuhamba ngeLebhu [kwi-Intanethi]. Ukuhamba-kwiLebhu, LLC; c2017. Ungazilungiselela njani iimvavanyo zakho zelebhu; 2017 Sep 12 [icatshulwe kwi-2020 ka-Okthobha 28]; [malunga nezikrini ezi-2]. Ifumaneka kwi: https://www.walkinlab.com/blog/how-to-prepare-for-your-lab-tests

Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.