Iindlela ezili-12 zokuThintela nokuNyanga iCape Cradle Cap

Umxholo

• Yintoni ikepusi yomzala?
• 1. Sebenzisa i-emollient
• 2. Hlamba entlonzeni yonke imihla
• 3. Hlamba isikhumba sekhanda kakuhle
• 4. Musa ukukrwela ulusu
• 5. Thambisa ngobunono entlonzeni
• 6. Bhrasha iinwele kakuhle
• 7. Sebenzisa ishampu yenyanda
• 8. Sebenzisa ishampu yonyango
• 9. Faka isicelo sekhrimu
• 10. Nciphisa uxinzelelo lomntwana wakho
• 11. Qinisekisa ukuba umntwana ulala ngokwaneleyo
• 12. Jonga ukuba kukho iziphene
• Nini ukubona ugqirha
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni ikepusi yomzala?

Intloko yesikhumba, ekwabizwa ngokuba lusana seborrheic dermatitis, yimeko yesikhumba esinganyisiyo. Ngamanye amaxesha, inokuchaphazela namehlo, amashiya, impumlo kunye neendlebe.

I-Cradle cap ihlala ichaphazela iintsana kwaye ngokubanzi ivela ngaphakathi kwiinyanga ezintathu zokuqala zobomi. icebisa ukuba iipesenti ezili-10.4 zamakhwenkwe kunye neepesenti ezingama-9.5 zamantombazana ziya kufumana isiciko sokuzalwa, kwaye malunga neepesenti ezingama-70 zabo bantwana banazo kwiinyanga ezintathu ubudala. Njengobudala babantwana, umngcipheko wokuthwala ikepusi uyancipha.

Ngokufana nenkwethu, le meko ibangela ukuba amabala afana nesikali avele esikhumbeni. Ezi zikali zinokuba tyheli, zimhlophe-mhlophe, okanye zimhlophe ngombala. Nangona ii-patches zingezontlungu, zityebile kwaye zinamafutha, nto leyo eyenza kubenzima ukuzisusa.

I-Cradle cap yimeko yexesha elifutshane eya kuthi icace ngokwayo ngaphakathi kweenyanga ezimbalwa. Okwangoku, ukuba ujonga iindlela zokugcina isikhumba somntwana wakho sisempilweni kwaye singenayo ikepusi yomntwana, nazi iindlela ezili-12 zokuthintela nokunyanga.

1. Sebenzisa i-emollient

Ngaphambi kokuhlamba i-scalp, sebenzisa i-emollient. Indima ye-emollient kukhathalelo lolusu kukuthambisa, ukuthambisa, kunye nokuphilisa ulusu olomileyo nolomeleleyo. Ukufaka isicelo se-emollient kwi-scalp yosana lwakho kunokunceda ukuphula izikali. Kungenxa yokuba ushiya i-emollient kwi-scalp ixesha elide kunokwenzeka.

Iimpawu eziqhelekileyo ziquka:

• ijeli yepetroleum
• i-oyile yezimbiwa
• usana lweoyile
• i-oyile ye-olivu

Ezi oyile zinokuthanjiswa ngamanani amancinci ngokuthe ngqo kwiindawo ezinamaxolo entloko. Ungalibali ukuhlamba ioyile emva kokuyisebenzisa.

2. Hlamba entlonzeni yonke imihla

Ukuhlanjwa kwentloko kwansuku zonke lelinye lawona manyathelo abaluleke kakhulu ekususeni amabala amileyo. Inokukunceda ukunqanda ukuqhambuka kwexesha elizayo. Ngeli xesha, ungasebenzisa ishampu yomntwana yokuthambisa ukuhlamba iinwele kunye nentloko.

Ukuphulula i-scalp ngelixa uhlamba kuya kunceda ekuqhekezeni ii-patches ukuze ziwe.

Sebenzisa ioyile entloko ngaphambi kokuhlamba kunokunceda izikali zivele ngokulula. Nangona kunjalo, ukuba izikali aziveli ngexesha lokuhlanjwa kokuqala, sukuzihlikihla okanye uzikrwele kakhulu.

Endaweni yoko, qhubeka utshintshana phakathi kokuhlanjwa kwe-emollient kunye ne-scalp yonke imihla de ii-patches ziwe.

3. Hlamba isikhumba sekhanda kakuhle

Yonke into esuka kwimozulu engaphandle ukuya emanzini okuhlamba ngaphakathi inokuba ngqwabalala kusana olusandul 'ukuzalwa. Ngenxa yale nto, kubalulekile ukuba uhlambe isikhumba sekhanda lakho ngokuchanekileyo nangaluphi na unyango, imichiza, okanye ishampu esetyenziswayo.

Xa ungasihlambisi isikhumba sentloko okanye usebenzisa into ene-emollient, i-scalp kufuneka igcinwe icocekile kwaye icacile. Oku kunokunceda ekuthinteleni ukucaphuka okungaphezulu kwentloko entloko ngexesha lonyango.

4. Musa ukukrwela ulusu

Nangona kunokuba kukuhenda ukukrazula izikali ezinamaxolo esikhumbeni somntwana wakho, kuphephe ukwenza oko. Ukukrwela ulusu ixesha elininzi kungakhokelela kwiingxaki, kubandakanya:

• ukwenzakala, ezinje ngokusikwa kunye nokukhutshwa kwezikhonkwane
• izilonda, ukuba ukrweca kakhulu okanye nzulu
• usulelo, ukusuka kwintsholongwane phantsi kwezikhonkwane

Kwakhona, khumbula ukuba ikepusi yokuzalwa ayirhawuzeleli, ngenxa yoko ukukrwela iipatches akuyomfuneko.

5. Thambisa ngobunono entlonzeni

Ukuphulula umyalezo entlonzeni kunokunceda ukususa ikepusi yokubeleka. Ukuphulula le ndawo yindlela entle yokuqhekeza ulusu olunamachaphaza kunokusebenzisa iinzipho.

Zombini i-emollients kunye ne-shampoo kufuneka zithanjiswe entlonzeni xa zisetyenziswa. Oku kunokunceda ekuqinisekiseni ukuba unyango lusasazeke ngokupheleleyo kulo lonke.

Olunye uncedo lokuthanjiswa kwe-scalp kukuba inokunceda umntwana wakho azive ekhululekile ngexesha lonyango. Kuba uxinzelelo lunokuba sisizathu sokuqhambuka, ukugcina usana lwakho lukhululekile kubalulekile.

6. Bhrasha iinwele kakuhle

Ukubrasha isikhumba sentsana sakho ngobumnene yenye indlela yokwaphula izikali kwaye ubenze bawe. Izixhobo ezintathu eziqhelekileyo zinokusetyenziselwa ukunceda ususe ngobumnene iziqwengana zentloko yesikhumba:

• Ibrashi yamazinyo esemgangathweni ethambileyo. Ibhrashi yamazinyo incinci kwaye ithambe ngokwaneleyo ukuba ingasetyenziswa njengebhrashi entlokweni yosana lwakho.
• Ibhrashi yekrabha yokuzalwa. Olu hlobo lwebrashi lwenziwa ngamazinyo erabha amancinci ngokuchasene neplastikhi eqinileyo efumaneka kwiibrashi eziqhelekileyo.
• Ikama elinamazinyo entle. Emva kokuxubha, ikama enamazinyo entle inokubamba amaqhekeza amancinci aqhekeziweyo njengoko kudluliswa ezinweleni.

Khumbula, ukusetyenziswa kwe-emollient yemihla ngemihla kunye nokuhlanjwa kwe-scalp zezona ndlela zilungileyo zokuthambisa nokukhulula izikali zokubrasha.

Ungathenga ibrashi yekredithi ezalwa kwi-intanethi apha.

7. Sebenzisa ishampu yenyanda

Iimpawu zentloko yesithintelo esinokuncitshiswa zinokuncitshiswa kusetyenziswa ishampu yento ethengiswayo ekhawuntareni. Uninzi lwezi shampu lune tar, selenium sulfide, okanye zinc pyrithione, ezisetyenziselwa ukunceda ukuqhekeza ulusu olurhabaxa nolurhabaxa.

Inqaku elibalulekileyo: Ii-Shampoo ezingakhange zenzelwe iintsana ziba semngciphekweni wokucaphukisa ulusu kunye namehlo osana lwakho. Ke ngoko, i-dandruff shampoo kufuneka ishiywe ingabi ngaphezulu kwemizuzu emihlanu, kwaye ukuhlanjwa kwe-scalp kufuneka kwenziwe ngononophelo olukhethekileyo.

8. Sebenzisa ishampu yonyango

Kwiimeko ezingaphezulu kweenkani zomntwana ozalwayo, ugqirha wabantwana unokumisela ishampu yamandla kagqirha. Ezi shampoo zinamayeza zihlala zenziwe nge-2 yeepesenti ye-salicylic acid kunye nesalfure, zombini ezi ziikeratolytics.

I-Keratolytics yimixube enceda umaleko wolusu ukuba uthambe kwaye uphalaze. Kwiintsana ezinesigqoko sokuzala, oku kunokunceda ukophula kunye nokuphalaza ii-scaly patches kwi-scalp.

9. Faka isicelo sekhrimu

Xa isitya sokuzala singaphenduli kunyango lwasekhaya, kunokumiselwa i-cream engaphezulu. Izihloko ze-antifungals okanye ii-steroids zihlala zisetyenziswa:

• ketoconazole 2 pesenti, i-cream yokubola esetyenziselwa ukulwa nosulelo lomngundo
• I-hydrocortisone 1 yepesenti, I-cream ye-steroid esetyenziselwa ukunciphisa nakuphi na ukudumba kunye nokudumba

Unyango kufuneka luqhubeke malunga neveki ezi-1 ukuya kwezi-2, apho iimpawu kufuneka ziphuculwe.

10. Nciphisa uxinzelelo lomntwana wakho

Wonke umntu ufumana uxinzelelo, ngakumbi iintsana. Uxinzelelo kunokuba yinto ebangela ikepusi yokuzalwa, ke ukunciphisa uxinzelelo lomntwana kubalulekile. Ukuba umntwana wakho uxinezelekile, banokubonisa izinto ezinjengokuzamla, ukufukuza, ukugungqa, okanye ingalo nomlenze.

Ukuhoya kunye nokufezekisa iimfuno zosana lwakho kunokubanceda bazive bekhululekile, bethuthuzelekile, kwaye bekhuselekile.

11. Qinisekisa ukuba umntwana ulala ngokwaneleyo

Ukungalali ngokwaneleyo yenye into enokubangela ukuqhambuka komnqonqo. Isiseko sokulala sikazwelonke sicebisa ukuba iintsana zifumane ukulala iiyure ezili-14 ukuya kwezi-17 ngosuku, kunye neentsana ubuncinci iiyure ezili-12 ukuya kwezili-15 ngosuku.

Ukuqinisekisa ukuba umntwana wakho ukhathalelwe kwaye ukhululekile kunokubanceda balale ngcono nangaphezulu.

12. Jonga ukuba kukho iziphene

Ngokuka-le, ukusilela kwe-micronutrient yinkxalabo yezempilo yoluntu, ngakumbi ebantwaneni.

Olunye uncwadi lubonisa ukuba i-seborrheic dermatitis inokukhula ngenxa yokusilela okuthile kwezondlo. Nangona kunjalo, uphando lwangoku lilinganiselwe.

Ukuba isondlo sisengcambu yokuqhambuka komntwana wakho, ukuthetha nogqirha kunokunceda ekuqinisekiseni ukuba umntwana wakho ufumana isondlo kwangoko asifunayo.

Nini ukubona ugqirha

Ikhredithi yentsimbi ihlala ingenabungozi, ingenabuhlungu kwaye iyacacisa ngokuhamba kwexesha. Nangona kunjalo, kuya kufuneka uye kugqirha xa ubona ezi mpawu zilandelayo:

• Izikali kunye namachaphaza aya esiba mandundu okanye asasazeke kwamanye amalungu obuso okanye omzimba.
• Indawo engqonge amabala akhangeleka edlamkile okanye esosulelekile.
• Isikali okanye iipatches ziqengqeleka ngaphezulu, zilile okanye zikhuphe ulwelo.
• Usana lubonakalisa iimpawu zentlungu okanye ukungonwabi.

Umgca wezantsi

I-Cradle cap ayisiyonto imbi, kwaye kunyango lwasekhaya kunye nexesha, iyazicoca ngokwayo kwiinyanga ezimbalwa. Ukuthintela nokunyanga ikepusi yomntwana kunokwenzeka ngononophelo olukhethekileyo entlonzeni, njengokuhlamba imihla ngemihla, ishampu ekhethekileyo, kunye nezithambiso.

Njengamaxesha onke, ukuba ukhathazekile malunga neempawu zomntwana wakho okanye awuboni kuphucuka, fikelela kugqirha wakho ukuze ufumane uncedo olungakumbi.