Umbhali: Mark Sanchez
Umhla Wokudalwa: 2 Eyomqungu 2021
Hlaziya Umhla: 21 Eyenkanga 2024
Anonim
Ndasebenza Ndinxibe I Leather Leggings - Indlela Yokuphila
Ndasebenza Ndinxibe I Leather Leggings - Indlela Yokuphila

Umxholo

Kweli hlabathi litsha linenkalipho apho ifashoni ihlangana nokuba sempilweni, iiteki ziba yimingcelele yeenqwelo-moya, imesh ephefumlayo kunye neoprene esele ilunxwemeni ziye zaphela, kwaye i "Athleisure" yongezwe ngokusesikweni kwisichazi-magama. Kwaye ihamba ngenye indlela nayo: i-nylon eyaphula umoya ezemidlalo iminqwazi ephezulu kunye nokusikwa okumnandi kwenziwe indlela yabo kwii-leggings nakwimidlalo yezemidlalo. Ngaba akukho mkhwa ukhuselekile?

Hayi-nofele, into ongenakuyicinga ukuyinxiba kwindawo yokuzivocavoca. Kwaye okwangoku, ubushushu obukade bububomi ngoku bubonisa zonke iintlobo zeempahla zokuzilolonga. Kodwa ngelixa uninzi lolunye uhlengahlengiso luguqulela ngokulula kwindawo yokwenza umthambo, ngaba ukhona umntu ngokwenene ufuna ukubila ngesikhumba?

Ngokunyuka kokuthandwa kweempahla zokuzilolonga ukuya ezitalatweni, ezinye iinkampani zibhenka kuyo. ULululemon wanikela ngeebhulukhwe zesikhumba kwi-&go collection kunyaka ophelileyo, uRita Ora uyilo lwe-Adidas yesikhumba, kunye ne-Athleta yokuwa kwe-2015 ngokubambisana noDerek Lam yayigcwele isikhumba. Ngokucacileyo, kukho intengiso yoku. Kodwa egameni lokomelela komzimba, bendifuna ukufumanisa ukuba kunjani kanye kanye ukuya Ijim kwimilenze yesikhumba.


Ibhlukhwe

I-ADAY yintsha kwimarike yezemidlalo, kwaye i-brand yase-New York- kunye ne-London-based brand izenzela igama ngokuguqula i-casual, i-staples yemihla ngemihla (okt ibhulukhwe yesikhumba) ibe yisixhobo esilungele ukuzilolonga usebenzisa amalaphu okusebenza angakwazi ukuphatha eyona nto inzima. . Ndigqibe kwelokuba ndivavanye i-ADAY's Hail Yes Trackpants ($95; thisisaday.com). Iimbaleki ezibalekayo zipholile i-AF-isikhumba sefeksi sikhangeleka sisemthethweni kwaye isinqe esiphakathi sokwenyuka kunye neebhotile ezinamathambo ziyathopha kwimilenze yabo bonke ubude. Okubaluleke ngakumbi kukuba, iibhulukhwe ziyamelana ne-UV, ukufuma-ukufuma, kunye nokomisa ngokukhawuleza. Kodwa ngaba banokuma kumhleli womgangatho ophezulu wokuqina?

IY7 Hip Hop Yoga

Kumsebenzi wam wokuqala, ndagqiba ekubeni ndizame i-yoga eshushu. Yiya enkulu okanye ugoduke, akunjalo? Ukuba i-leggings yesikhumba inokumelana namandla e-vinyasa kwigumbi le-105 ° F (kunye nesixa sombilo esiqinisekisayo), mhlawumbi inokuphatha. nayiphi na ukuzilolonga. Ndijonge ngokungathandabuzekiyo "intombazana epholileyo" yasedolophini, kodwa ukuhamba kwindlela yangaphantsi kwaziva kungaqhelekanga, ngokungathi abantu bajonge kum ngathi "unxibe. lonto ejimini?" (Iiteki zam kunye nehoodie zayenza yacaca indawo endisingise kuyo.) Ewe, ewe bendiyenza. Kwaye, ewe, emva kwemizuzu nje kwindlela eshushu ehlala ishushu, ndandisele ndibila.


Isitudiyo se-Y7 sisebenzisa inkqubo yokufudumeza infrared, exhaswa yi-HigherDOSE-kwaye ayisiqhuli esishushu. Njengaye, iklasi eshushu yeyoga endakhe ndangena kuyo, kwaye ndiyenza rhoqo le nto. Kwakufuneka ndilahle ihempe yam ngaxa lithile, kwaye ndandisoyika kakhulu malunga nokunyibilika ngokuthe ngqo kwiibhulukhwe zesikhumba.I-faric faric yayinamathele ngendlela evakalelwa ngokungafaniyo neebhulukhwe zesikhumba sesibini-nanini na xa indichukumisa, ndandisazi kakuhle ukuba ndibile kangakanani (kwaye nam). Kodwa iibhulukhwe bezitofotofo ngendlela emangalisayo, kwaye zihamba nam ngokulula nokuba bendikuyo nayiphi na imeko. Kwaye xa iklasi iphelile, bekungekho ndlela yangaphantsi eyoyikisayo yokukhwela ukuya ekhaya-ngokungafaniyo neminye imilenze yam, ibhulukhwe ye-ADAY ngokwenene. uyenzile yome ngokukhawuleza okukhulu. (Nd...Sineendlela ezili-11 zokwenza iimpahla zakho ezibilayo zinuke Kancinci.)

IModeliFit

Kukho into eyoyikisayo malunga nokuya kwi-workout kwisitudiyo esihlala rhoqo nguTaylor Swift kunye ne-gaggle yeemodeli zeMfihlo yeVictoria (umqeqeshi u-Justin Gelband usebenze noKarlie Kloss, uMiranda Kerr, kunye noCandice Swanpoel, ukukhankanya nje ezimbalwa). Ndacinga ukuba "intombazana yam epholileyo" ibaleka izakundinika umlenze kwisihlwele esinefashoni, kodwa ndiyiphosile imemo kwiyunifomu yeetanki ezimnyama ezingacaciswanga kunye ne-tanki emnyama, ngoko ke ndaziva ngathi ndizamile " "eblukhweni yam entle.


Nokuba yeyiphi-indawo efanelekileyo yokuhlala isaziva ikhulu, nakwiklasi egxile ekuhambeni okuncinci. Kodwa iblukhwe zindiphazamisile kancinane ekugxileni kwifom yam kunye nobuchule, ilaphu elomeleleyo elenza kube nzima kum ukuba ndixelele ukuba ingaba iintshukumo zam ezincinci bezikwinqanaba. Kodwa ngelixa ndiziva ngathi andiyindawo kwindawo yokusebenzela (ndicinga ukuba iyunifomu efanelekileyo yokulinganisa ifanelekileyo apha!), Ndilunge kanye xa ndihamba ngaphandle ndisiya eShoho. Ngoko ngaloo ndlela, iibhulukhwe zenze umsebenzi wazo, zindithatha kwi-workout yam ngqo kwiyure eyonwabileyo, akukho tshintsho lwempahla oluyimfuneko. (Jonga ezi Mpahla zokuFumana, eziSebenza ngokuNinzi.)

I-CrossFlowX

Lixesha lokuba ndibeke ibhulukhwe kuvavanyo lwe-cardio, kodwa bendingazukubetha itayitile yokunyathela ngeebhulukhwe ezinengxowa (intambo yokusebenza okanye hayi, andizukuzimela ngesiqwenga sezixhobo kunye nokutyala ubuso phakathi- iklasi). Endaweni yoko, ndaya kwi-Movement ukuze ndifumane amandla, i-cardio, kunye ne-yoga mash-up ethembisa ukuba "iqela elinye elikhulu lokubila." Kwaye ukubila kwaba, kwakhona, ngokuyinxenye ngenxa yeebhulukhwe. Kubonakala ngathi nje ukuba ubushushu bam bangaphakathi buqala ukunyuka, ibhulukhwe indenza shushu kakhulu, ukuba kungenxa yokuba ndiyazi ukuba lenza njani ilaphu kwaye aliluchukumisi ulusu lwam.

Oko kuthetha, iklasi yasithatha kwii-yoga burpees (zinzima kunezokwenyani kuba zicotha, zithembela), iihops zezandla, abakhweli beentaba, kunye namathuba aphezulu kakhulu, kunye neebhulukhwe ezivunyelwe ukuhamba ngokupheleleyo. Ngelixa ubususa ubumanzi (ibindim ndedwa ngaphandle kwamanqaku okubila ngokucacileyo eklasini!).

Isigwebo

Ezi bhulukhwe ziradi. Uninzi kuba zibukeka zintle, kwaye zibhangqa zilungile xa zibaleka njengoko zisenza ngezithende zomsebenzi wam kuphela. Ngaba ndingazinxiba kwiklasi ephezulu kakhulu, egxile kwi-cardio? Nah. Kodwa zazilungile kuxinzelelo olusezantsi lokuzilolonga (ezibaluleke kakhulu!), kwaye zigqibelele ezo ntsuku apho usuka ejimini uye kwi-brunch/iyure yolonwabo. Kwaye ufumana ibhonasi eyongeziweyo yokuphendula, "i-OMG, uzifumene phi ezo bhulukhwe zintle?" with a casual "Oo, ezi? Zizo nje iblukhwe zam zokuzivocavoca." IBadass.

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