Isondlo kunye neentsana ezisandul 'ukuzalwa

Umxholo

• Isishwankathelo

Isishwankathelo

Ukutya kunika amandla kunye nezondlo ezifuneka ebantwaneni ukuze babe sempilweni. Ngomntwana, ubisi lwebele lungcono. Inazo zonke iivithamini kunye neeminerali eziyimfuneko. Iifomula zeentsana ziyafumaneka kwiintsana ezinomama abakwaziyo okanye isigqibo sokungancancisi.

Iintsana zihlala zikulungele ukutya ukutya okuqinileyo malunga neenyanga ezintandathu ubudala. Hlola nomboneleli wakho wezempilo ngexesha elifanelekileyo lokuba umntwana wakho aqale. Ukuba ukwazisa ukutya okutsha ngexesha, uya kuba nakho ukuchonga nakuphi na ukutya okubangela ukwaliwa komzimba kusana lwakho. Ukunyanga komzimba kubandakanya ukukhawuleza, isifo sohudo, okanye ukugabha.

Abazali abaninzi banenkxalabo malunga ne-peanut allergies. Xa iintsana zinokutya ukutya okuqulethe amandongomane kuxhomekeke kumngcipheko wokuphazamiseka kokutya:

• Uninzi lweentsana lunokuba neemveliso zamandongomane xa zineenyanga ezintandathu ubudala
• Iintsana ezine-eczema encinci ukuya kumodareyitha zinomngcipheko ophezulu wokungabikho kokutya. Bahlala bezitya iimveliso zamandongomane malunga neenyanga ezintandathu ubudala. Ukuba unenkxalabo malunga noku, jonga umboneleli wezempilo yosana lwakho.
• Iintsana ezinobunzima be-eczema okanye i-allergies yeqanda zisengozini enkulu yokugula komzimba. Ukuba umntwana wakho usemngciphekweni omkhulu, jonga umboneleli wakho wezempilo. Umntwana wakho unokufuna uvavanyo lokungabikho komzimba. Umboneleli wakho wosana lwakho unokucebisa ukuba uza kunika nini kwaye njani iimveliso zamandongomane zosana lwakho.

Kukho ukutya ekufuneka ukuthintele ukondla umntwana wakho:

• Musa ukulunika ubusi usana lwakho ngaphambi konyaka omnye. Ubusi bunokuba neebhaktiriya ezinokubangela i-botulism kwiintsana.
• Luphephe ubisi lweenkomo ngaphambi kweminyaka yobudala e-1, kuba alunazo zonke izakha-mzimba ezifunwa ziintsana kwaye neentsana azinako ukugaya
• Iziselo ezingafunekiyo okanye ukutya (njengejusi, ubisi, iyogathi, okanye itshizi) kunokubeka umntwana wakho emngciphekweni wosulelo lwe-E.coli. I-E coli yintsholongwane eyingozi enokubangela urhudo oluqatha.
• Ukutya okuthile okunokubangela ukukrwitshwa, okunje ngeelekese ezilukhuni, ipapa, amandongomane apheleleyo, kunye neediliya (ngaphandle kokuba zisikiwe zincinci) Musa ukunika umntwana wakho oku kutya ngaphambi kweminyaka emi-3.
• Kuba iqulethe iswekile eninzi, abantwana akufuneki basele incindi ngaphambi kweminyaka eyi-1