Ukunyanga kunye nokuThintela iinwele ezingaphakathi kunye neMikrwelo

Umxholo

• Ukuphela kweenwele ezingena ekhaya
• Isikrini selanga
• Iti eluhlaza
• ialoe vera
• Ukukhupha i-anyanisi ijeli
• Abicah
• Iioyile ezibalulekileyo
• Xa amayeza asekhaya engasebenzi
• Khusela iinwele zangaphakathi ekunqandeni
• Ukuthintela iinwele ezingene ngaphakathi
• Izinwele ezingenayo ezichaphazelekayo
• Iikeloidi kunye notshintsho kumbala
• Isibanda seKeloid
• Ukufakwa kwe-Hyperpigmentation
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ezinye iindlela zokususa iinwele zinokwenza iimpazamo kweenwele, zenze ukuba kube nzima kubo ukuvela ngesikhumba. Xa iinwele zingaveli, uneenwele ezingaphakathi.

Ngesi sizathu, iinwele ezingene ngaphakathi kunye nezikrelemnqa abanokuzibangela kunokwenzeka ukuba zenzeke kwiindawo ezichetyiweyo, ezixikiweyo, okanye ezidityanisiweyo.

Izibazi zeenwele ezingenayo ngamanye amaxesha ziye zifane namaqhakuva, okanye ziphakanyiswe, amaqhuma abomvu angahambi okanye aphile. Nantsi indlela onokubenza baphele ngayo ekhaya.

Ukuphela kweenwele ezingena ekhaya

Izinwele ezingena ngaphakathi, njengazo zonke iziva, zenziwa njengenxalenye yenkqubo yokuphilisa ngokwendalo.

Makhe iphilise kuqala. Uya kuba nempumelelo engcono kunyango olunezikrelemnqa xa uvumela inxeba liphole kuqala.

Unokunceda inkqubo yokuphilisa ihambe ngokugcina indawo icocekile, igqunyiwe kwaye ifumile. Qinisekisa ukuba naluphi na uphawu losulelo luye ngaphambi kokuba uqalise ukugxila ekususeni isikhumba.

Unyango lwe-DIY luya kuba lolona lusebenzayo ukuba ulusebenzisa kwizikrakra ezisandula ukwenziwa.

Zininzi iindlela zasekhaya onokuzama ngazo ezinokukunceda ukunciphisa okanye ukucima amanxeba amancinci enwele. Ziquka:

Isikrini selanga

Ukufaka i-sunscreen ukugcina isikhumba sikhuselekile elangeni kunokunceda ukuba icime ngokukhawuleza. I-sunscreen ikwanceda ukunciphisa indawo ebomvu kunye emdaka ngombala.

Iti eluhlaza

Imixube ekwiti eluhlaza, ebizwa ngokuba yikatekinini, ineempawu zokuthintela ukudumba.

Nangona uphando oluninzi luyafuneka, isicatshulwa seti seti eluhlaza siboniswe kwizibonelelo ezinokubakho zokunciphisa izicwili ezibomvu.

Zama ukubeka iingxowa zeti emanzi ngokuthe ngqo kwisikrelemnqa, okanye wenze icompress efudumeleyo ngokubeka itawuli okanye uhlambe ilaphu kwisitya seti eluhlaza ekwenziwe ngayo kwaye uyisebenzise kulusu lwakho. Unokuthenga iimveliso zokhathalelo lolusu eziqukethe isicatshulwa seti eluhlaza. (Jonga apha!)

ialoe vera

Akukho datha ininzi inxibelelanisa ukusetyenziswa kwe-aloe vera kunyango lwezibazi, kodwa sisixhobo esisetyenziswe kakuhle esinobungqina obuninzi obusisidima emva kobuchule bokuphilisa.

Sika igqabi le-aloe vera ngokuthe ngqo kwisityalo kwaye usebenzise ijeli ngaphakathi kuso esiqwini. Hlikihla ijeli kangangemizuzu eliqela yonke imihla de isikhumba siphele.

I-aloe vera inokuthengwa njengejeli esele yenziwe.

Ukukhupha i-anyanisi ijeli

Isicatshulwa se-anyanisi siqulathe izinto ezichasayo ezichasayo kunye ne-antioxidant I-anyanisi yokukhupha i-anyanisi ibonakalisiwe ukuba iyasebenza ekunciphiseni isikrelemnqa, kubandakanya amanxeba e-keloid.

Iimveliso ezinesicatshulwa se-anyanisi zibandakanya iMederma Scar Cream.

Abicah

Amashiti abicah kunye nejeli ye-silicone yenzelwe ukunciphisa ukubonakala kwezikrelemnqa ezindala nezintsha, kubandakanya neekeloidi.

Ivenkile yee-silicone sheet kunye neegel.

Iioyile ezibalulekileyo

Inani leoyile eliyimfuneko lineempawu zokuphilisa ezinokunceda ukunciphisa ukubonakala kwezikratshi zeenwele ezingaphakathi.

Kubalulekile ukuba ungaze usebenzise i-oyile ebalulekileyo ngokuthe ngqo kwizicwili ezibomvu ngaphandle kokuba ihlanjululwe yioyile yenethiwekhi. Unokuzama iimveliso eziqulathe iioyile ezibalulekileyo kulusu lwakho.

Ezinye iioyile ezifanelekileyo ukuzama ukubandakanya:

• igeranium
• iti umthi
• Ilavenda

Xa amayeza asekhaya engasebenzi

Ayizizo zonke iinwele ezingenayo eziphendulayo kunyango lwasekhaya. Ngamanye amaxesha, uya kufumana iziphumo ezingcono ngokubona ingcali yezonyango, enje ngugqirha wesikhumba.

Ukunyamekelwa kolusu kunye neengcali zempilo ziya kuba nezinye iindlela onokuthi uziqwalasele zokuphela okanye ukususa amabala.

Khusela iinwele zangaphakathi ekunqandeni

Olunye ulusu kunye neentlobo zeenwele zithambekele ngakumbi kwizinwele ezingaphakathi kunye nokuqhekeka kunezinye. Kunganzima ukuphepha ukufumana iinwele okanye iziva ezingafakwanga ngokupheleleyo, ngakumbi ukuba uneenwele ezirhabaxa okanye ezigobileyo. Nangona kunjalo, eyona ndlela yokuthintela iinwele ezingenayo ekunqandeni kukungazivumeli ukuba bosulelwe.

Ukuba uneenwele ezingenayo:

• Musa ukumba kuyo. Ukuba uneenwele ezingenayo, musa ukuzikhetha okanye uzame ukuzipop.
• Makhe iphefumle. Ukuba iinwele ezingenayo zikwindawo yomzimba wakho egutyungelwa yimpahla, musa ukunxiba nantoni na engqindilili, enokuthi igudle ngokuchasene nayo, ukuthintela ukucaphuka.
• Yigcine icocekile kwaye ifumile. Gcina indawo icocekile kwaye ifumile. Unokusebenzisa uxinzelelo olufudumeleyo ukuthambisa ulusu oluya kwenza ukuba kube lula ukuba iinwele ezingaphakathi ziphume zodwa.
• Musa ukucheba okanye uthinte. Sukucheba okanye ususe iinwele kwindawo apho iinwele ezingaphakathi okanye iinwele zibekwe khona. Oku kuya kunciphisa ukucaphuka kolusu kwaye kuncede ukuthintela ukubola.
• Zama ijeli eyenziweyo. Kukwakho neeserum, ezinje ngeThenda yoLusu, eya kuthi incede iinwele ezingaphakathi ziphume ngokulula. Ngokunceda ukuba iinwele ezivalelekileyo zibaleke, uya kunceda ukunciphisa inani lokonzakala kulusu lwakho.

Ukuba usulelo luyenzeka, gcina indawo ihlambulukile, ifumile, kwaye igqunyiwe.

Ukuthintela iinwele ezingene ngaphakathi

• Xa utsheva, soloko uthambisa ulusu lwakho ngaphambi nasemva. Sebenzisa i-razor ebukhali kwaye uyihlambe phakathi kwemivumbo.
• Ukuba uneenwele ezijijekileyo okanye ezirhabaxa, lukhuphe ulusu lwakho rhoqo ukuze uncede ukunqanda iinwele ezingenayo kunye nezikrelemnqa ezibabangelayo. Ukukhupha kwakhona kunceda ekususeni iiseli zolusu olufileyo kunye nenkunkuma kumphezulu wolusu olunokunceda ukunciphisa umngcipheko wosulelo.

Izinwele ezingenayo ezichaphazelekayo

Iinwele ezosulelayo ezingenayo zihlala ziqala ukubonakala njengamaqhuma amancinci abomvu. Amaqhuma anokuba makhulu, agcwaliswe bubofu, okanye arhawuzelele. Banokuziva beshushu ekufeni.

Ukuba uboya obungenayo buyasuleleka, sukuyikhetha okanye uzame ukususa iinwele ngaphakathi. Endaweni yoko, landela ezi ngcebiso:

• Gcina indawo icocekile kwaye ifumile. Ungasebenzisa ukhilimu we-antibacterial ukunceda ukuphilisa indawo.
• Ukucinezelwa okufudumeleyo kunokunceda ukuphuma kweenwele, ngelixa kuthambisa ulusu.
• Gcina inxeba ligqunyiwe kwaye utshintshe ukunxiba yonke imihla de kube kuphelile.
• Ukuba unobumba ukhwekhwe, musa ukuwukhetha, kuba oku kuya kwenza usulelo kwaye lubangele ukubola ngakumbi.

Iikeloidi kunye notshintsho kumbala

Iinwele ezingenayo zinokukhulisa i-pus-filled, discolored bump. Kuba oku kungangonwabisi, kurhawuzele, okanye kube buhlungu, oku kwenza ukuba iinwele ezingaphakathi zingenwe lula yile ntsholongwane, ngakumbi ukuba ziyathathwa okanye ziyahlikihlwa. Xa oku kusenzeka, ukonakala kulusu kunye nokuqhekeka kunokubangela.

Utshintsho kulusu lwakho lunokubangela emva kosulelo kwaye lunokubandakanya ukunqunyulwa kwe-keloid okanye i-hyperpigmentation.

Isibanda seKeloid

Abanye abantu, ukunqunyulwa kwe-keloid kunokubangelwa kukosuleleka kweenwele. Iimpawu zeKeloid zigudile, ziphakamise amaqhuma abangelwa ziingceba zomzimba eziqhubeka nokukhula.

IiKeloids zinokwahluka ngombala ukusuka kwitoni yenyama ukuya kwepinki okanye bomvu. Banokuba bakhulu kunendawo yoqobo.

Ukufakwa kwe-Hyperpigmentation

Ngelixa kungenakwenzakala, iindawo ezinasemva kokuvuvukala (i-PiH) zinokubangelwa ziinwele ezingenayo okanye usulelo.

Ngamanye amaxesha iPiH ibizwa ngokuba kukunqaba kwe-pseudo. Kukusabela kolusu kukonzakala okanye ukudumba okubangela ukwanda kwemveliso ye-melanin.

I-PiH ijongeka ngathi ziipati, ezibrawuni. Kungenzeka ukuba kwenzeke kubantu abanesikhumba esimnyama, kunokuba abo banesikhumba esikhanyayo. Ubungqina be-Anecdotal bubonisa ukuba ii-patches ze-PiH zinokwenzeka emva kokususwa kweenwele kwindawo ye-bikini.

Nokuba unamava oqhelekileyo okanye ulusu olugqithisileyo kulusu apho iinwele zazingenayo, ekhaya okanye iindlela zobungcali zinokukunceda ukuba ufuna ukubuna ukubonakala kwayo.

Ukuthatha

Iimpawu zinokubangelwa ziinwele ezingaphakathi ezosulelayo. Ukubonakala kwezi zikhumba okanye i-melanin engaphezulu kunokuhlala kuphuculwe ngonyango lwasekhaya.

Kulula kakhulu ukunyanga isikhumba esisandula ukwenziwa, nje ukuba usulelo olusisiseko luye lwaphola ngokupheleleyo. Imivimbo yabantu abadala kunzima ukuyisusa ngokupheleleyo.

Amabala angaphenduliyo kunyango lwasekhaya anokuhlala eshenxiswa ngongenelelo lonyango, ke ukuba unengxaki, thetha nengcali yokhathalelo lolusu. Ungabhukisha idinga nogqirha wesikhumba kwindawo yakho usebenzisa isixhobo sethu seHealthline FindCare.