Kutheni iingono zam ziyarhawuzelela?

Umxholo

• Yintoni ebangela ukurhawuzelelwa ngamabele okanye ingono?
• Ziintoni iimpawu zesifuba okanye ingono erhawuzayo?
• Xa ufuna uncedo lwezonyango
• Lunyangwa njani ibele okanye ingono?
• Ndilukhathalele njani ibele elirhawuzelelayo okanye ingono?
• Ndingaluthintela njani ibele elirhawuzelelayo okanye ingono?

Ushwankathelo

Isifuba esilumkileyo okanye ingono ingabonakala njengengxaki ehlazo, kodwa iyenzeka kubantu abaninzi ebomini babo. Zininzi izinto ezibangela isifuba okanye ingono erhawuzelayo, ukusuka ekucaphukeni kolusu ukuya kunqabile kunye nezizathu ezothusayo, njengomhlaza wamabele.

Yintoni ebangela ukurhawuzelelwa ngamabele okanye ingono?

I-atopic dermatitis sisizathu esiqhelekileyo sesifuba esilumkileyo okanye ingono. Olu hlobo lwesikhumba lubizwa ngokuba yi-eczema, kukudumba kolusu. Ngelixa unobangela wayo ungaziwa, i-atopic dermatitis inokubangela ulusu olomileyo, ukurhawuzelela kunye nerhashalala.

Izinto ezithile zinokubi ngakumbi isifuba esilumkileyo okanye ingono, kubandakanya:

• iintsinga ezingezizo ezendalo
• abacoci
• iziqholo
• iisepha
• Iintsinga zoboya

Isikhumba esomileyo sinokubangela ukuba amabele okanye iingono zakho zirhawuzelele.

Ukukhulelwa kwandisa amathuba okuba ibele kunye neengono zibambe. Amabele ayakwandisa ngexesha lokukhulelwa. Ukolula ulusu kunokukhokelela ekurhawuzeleleni nasekubethweni.

I-Mastitis, usulelo lwethishu yamabele, inokubangela nokubamba ibele kunye nengono. Le meko ihlala ichaphazela oomama abatsha abancancisayo. Oomama abancancisayo banokuba namava obisi oluvalelweyo okanye ukubonakaliswa yintsholongwane, okukhokelela kwisifo sokukrala kwebele. Iimpawu ezongezelelweyo zesifo sokukrala kwebele zibandakanya:

• ukuthamba kwebele
• ukudumba
• bomvu
• intlungu okanye ukutshisa xa uncancisa

Ngokuqhelekileyo, isifuba esilumkileyo okanye ingono ingaba yimpawu yesimo esibi kakhulu sezonyango. Isifo sepaget sesifuba, uhlobo olunqabileyo lomhlaza, lubangela ukurhawuzelela amabele kunye nengono. Olu hlobo lomhlaza luchaphazela ngokuthe ngqo ingono, nangona ithumba elinomhlaza lifumaneka rhoqo nasebeleni. Iimpawu zesifo sePaget zakuqala zinokulinganisa i-atopic dermatitis okanye i-eczema. Ezinye iimpawu zibandakanya:

• ingono isicaba
• bomvu
• iqhuma ebeleni
• Ukukhutshwa kwingono
• utshintsho lolusu kwingono okanye ebeleni

Ukulunywa sisifuba kunye nokufudumala kunokuba yimiqondiso yomhlaza webele, ngakumbi umhlaza webele. Utshintsho kubume besifuba sakho sisenokubangela inkxalabo.

Ziintoni iimpawu zesifuba okanye ingono erhawuzayo?

Isifuba okanye ingono erhawuzayo ibangela umnqweno wokukrwempa kulusu lwakho. Ukungahambi kakuhle kunokusukela kubumnene ukuya kubunzima, kwaye kunokuba yinto enomdla okanye engapheliyo. Ukukhuhla kunokubangela ukuba ulusu olubuthathaka lube bomvu, ludumbe, luqhekeke, okanye lube mnandi. Ngelixa ukukrwela kungasinciphisa okwethutyana umnqweno, kungonakalisa nolusu.

Xa ufuna uncedo lwezonyango

Ukuba isifuba sakho esirhawuzelelayo okanye ingono ayipheli emva kweentsuku ezimbalwa, okanye ukuba kubonakala kusiba mbi, yenza idinga lokubonana nogqirha wakho.

Kuya kufuneka ubone ugqirha wakho ngoko nangoko ukuba unamava:

• igazi elinegazi, elityheli, okanye elimdaka
• Ingono eguqulweyo
• amabele abuhlungu
• utshintsho lolusu olwenza ibele lakho lifane nexolo leorenji
• izihlunu zamabele eziqiniweyo

Ukuba uncancisa kwaye ufumana iintlungu ezigqithisileyo okanye ezinye iimpawu zesifo sokukrala kwebele, funa uncedo kwezonyango.

Lunyangwa njani ibele okanye ingono?

Isifo sokukrala kwebele siyanyangwa ngamayeza okubulala iintsholongwane. Qiniseka ukuba uthatha ikhosi epheleleyo yonyango ukuthintela usulelo ukuba lungabuyi. Amanye amanyathelo anokunceda ekunciphiseni iimpawu zesifo sokukrala kwebele zibandakanya:

• Ukuthomalalisa iintlungu ekhawuntareni
• ukusela ulwelo oluninzi
• ukuphumla

Isifo sePaget kunye nomhlaza webele uphathwa ngeendlela ezahlukeneyo. Oku kubandakanya:

• ukususwa ngotyando kuko konke okanye isahlulo sesifuba
• ichemotherapy
• imitha

I-Chemotherapy kunye ne-radiation zombini zisebenza ukubulala okanye ukunciphisa iiseli ezinomhlaza.

Ndilukhathalele njani ibele elirhawuzelelayo okanye ingono?

Unyango lwesifuba esilumkileyo okanye ingono ixhomekeke kwisizathu. Uninzi lweempawu kufuneka lusombulule ngonyango olungaphaya kwamayeza, kubandakanya ukwenziwa kwesiqhelo kukhathalelo lolusu kubandakanya ukuhlamba isikhumba sakho ngesepha ethambileyo kunye namanzi adikidiki.

Ikhrimu yolusu engenazo iziqholo okanye idayi inokuzinciphisa iimpawu. Ukusetyenziswa kwezihloko ze-corticosteroids kunokunciphisa ukuvuvukala. Ukuphepha izinto ezinobungozi kunokubeka ukurhawuzelela kwakho.

Ndingaluthintela njani ibele elirhawuzelelayo okanye ingono?

Ukhathalelo olufanelekileyo nolunonopheleyo lwesikhumba lunokuthintela ukurhawuzelela amabele okanye ingono ngenxa yesifo sokuqaqamba kwentliziyo. Ezinye izizathu zokurhawuzelela, kubandakanya umhlaza, zihlala zingenakuthintelwa.

Uthintelo lweMastitis lubandakanya ukuvumela amabele akho ukuba aphelise ubisi ngokupheleleyo ngelixa uncancisa. Amanye amanyathelo othintelo abandakanya:

• Ukutshintsha isifuba osinikezela okokuqala ngexesha lokutyiswa
• Ukutshintsha isikhundla osisebenzisayo ukuncancisa usana lwakho
• Ukuqinisekisa ukuba usana lwakho luthulula ibele elinye ngaphambi kokulisebenzisa
• Ukufuna ingcebiso kumcebisi we-lactation ukufezekisa i-latch engcono