Ungazikhupha njani ngokukhuselekileyo iiplagi zeKeratin

Umxholo

• Indlela abonakala ngayo
• Indlela yokususa
• Ukukhutshwa
• Utshintsho kwindlela yokuphila
• I-Keratin vs. sebum iplagi
• Iplagi yeKeratin vs. emnyama
• Uza kubona nini ugqirha wesikhumba
• Umgca wezantsi

Iplagi yekeratin luhlobo lweqhuma lolusu olunyanzelekileyo ukuba lube lolunye lweentlobo zeepreji ezivaliweyo. Ngokungafaniyo namabala, la maqhuqhu anamaxolo abonwa eneemeko zolusu, ngakumbi i-keratosis pilaris.

I-Keratin ngokwayo luhlobo lweprotheni efumaneka kwizinwele zakho kunye nolusu. Umsebenzi wayo ophambili kukusebenza namanye amacandelo ukubopha iiseli kunye. Kwimeko yesikhumba, i-keratin ikhona ngobuninzi. Iindidi ezithile zekeratin zifumaneka kumanqanaba athile esikhumba nakwiindawo ezithile zomzimba.

Ngamanye amaxesha le protein inokudibana kunye neeseli zolusu olufileyo kwaye ibhlokhe okanye ijikeleze isihlunu seenwele. Ngelixa kungekho sizathu saziwayo, iiplagi zekeratin kucingelwa ukuba zenziwa ngenxa yokucaphuka, ufuzo, kunye nokunxulumana neemeko zolusu ezingaphantsi, ezifana nerhashalala.

Iiplagi zekeratin zingazisombulula ngokwazo ngaphandle konyango, kodwa zinokuqhubeka kwaye ziphindaphinde. Azisosuleli, kwaye azithathwa njengeyona nto iphambili kwezonyango.

Ukuba ujonge ukulahla iiplagi zekeratin ezinenkani, thetha nodokotela wesikhumba malunga nolukhetho lonyango lulandelayo.

Indlela abonakala ngayo

Ekuboneni kokuqala, iiplagi zekeratin zinokubonakala ngathi zineempumlo ezincinci. Zihlala zipinki okanye zinombala wolusu. Baye bathambekele ekwenzeni ngokwamaqela kwiindawo ezithile zomzimba.

Nangona kunjalo, iiplagi zekeratin azinazo iintloko ezibonakalayo ezinokuba namaqhakuva aqhelekileyo. Ngapha koko, amaqhuma ahambelana ne-keratosis pilaris anokufumaneka kwiindawo apho amaqhakuva ahlala ekhona, ahlala enokubonakala okungxamisekileyo.

I-Keratin bumps zirhabaxa ngaphandle kwebala ngenxa yeeplagi zazo ezinamaxolo. Ukuchukumisa ulusu oluchaphazelekayo kwi-keratosis pilaris kuhlala kuthiwa uziva ngathi yi-sandpaper.

Amaqhuma ngamanye amaxesha akhangeleka kwaye azive ngathi liqhubu okanye "ulusu lwenkukhu." Iiplagi zekeratin nazo zinokurhawuzelela ngamanye amaxesha.

Iiplagi zekeratin ezibonwe kwi-keratosis pilaris zixhaphake kakhulu kwiingalo ezingaphezulu, kodwa ziyabonakala nasemathangeni aphezulu, ezimpundu, nasezidleleni, phakathi kwezinye iindawo.

Nabani na onokufumana iiplagi zekeratin, kodwa ezi zinto zilandelayo zinokwandisa amathuba okuzifumana:

• i-atopic dermatitis, okanye i-eczema
• yewena mkhuhlane
• umbefu
• isikhumba esomileyo
• Imbali yosapho yekeratosis pilaris

Indlela yokususa

Iiplagi zekeratin azihlali zifuna unyango. Nangona kunjalo, kuyaqondakala ukufuna ukuzisusa ngezizathu zobuhle, ngakumbi ukuba zikwindawo ebonakalayo yomzimba wakho.

Okokuqala, kubalulekile ukuba soze khetha, ukrwele, okanye uzame ukwenza iiplagi zekeratin. Ukwenza oko kunokubangela ukucaphuka.

Thetha nodermatologist malunga nokukhetha oku kulandelayo:

Ukukhutshwa

Unokunceda ukulahla iiseli zolusu ezifileyo ezinokubanjiswa ngekeratini kwezi ngxuba ngokusebenzisa iindlela zokukhupha ngobunono.

Unokuzikhupha ngeeasidi ezinobumnene, ezinje ngee-peels okanye ii-topicals ezine-lactic, salicylic, okanye i-glycolic acid. Izinketho ezingaphezulu kwe-counter zibandakanya i-Eucerin okanye i-Am-Lactin. Izinto ezikhutshelwa ngaphandle emzimbeni zezinye iindlela, ezibandakanya iibrashi zobuso ezithambileyo kunye neendwangu zokuhlamba.

Ukuba amaqhuma e-keratin awaphenduli ekukhupheni ngobunono, ugqirha wakho wesikhumba unokucebisa iikhrim ezinamandla zokumisela ukunceda ukuncibilikisa iiplagi ezingaphantsi.

Utshintsho kwindlela yokuphila

Ngelixa kunokuba nzima ukuthintela iiplagi zekeratin ngokupheleleyo, unokunceda ukuzisusa kwaye unqande ezinye ukuba zingenzeki ngo:

• ukuthambisa ulusu lwakho rhoqo
• ukuphepha iimpahla eziqinileyo, ezinqandayo
• usebenzisa i-humidifier kwimozulu ebandayo, eyomileyo
• ukunciphisa ixesha lokuhlamba
• ukusebenzisa amanzi adikidiki kwiishawari kunye neebhafu
• ukunciphisa iiseshoni zokususa iinwele, njengokucheba kunye nokuthambisa, njengoko ezi zinokucaphukisa iifollic zeenwele ekuhambeni kwexesha

I-Keratin vs. sebum iplagi

Kukho iindlela ezingaphezu kwesinye ezinokuthi i-pore ivalwe. Kungenxa yoko le nto iiplagi zekeratin ngamanye amaxesha zibhidaniswa nezinye iiplagi, kubandakanya amaqhakuva.

Iplagi ye-sebum ligama elisetyenziswa rhoqo kumabala amabala. Ezi plugs zenzeka xa i-sebum (i-oyile) evela kwiincindi zakho ezibambekayo zibambeke kwizinwele zakho. Iiseli zolusu olufileyo kwaye ukudumba kudala izilonda zamabala.

Iiplagi zeSebum zinokuza ngohlobo lwamaqhakuva adumbayo, anje ngeepustules kunye neepapuli. Iiplagi zamabala amdaka eziqatha zibandakanya ii-cysts kunye namaqhuqhuva, angamaqhuma abuhlungu amakhulu kakhulu. Iiplagi ezingashukumiyo ze-sebum zibandakanya iintloko ezimnyama kunye neentloko ezimhlophe.

Amabala, iintloko ezimhlophe kunye namabala amnyama afunyanwa ebusweni, esifubeni nangasentla.

Iiplagi zekeratin kwi-keratosis pilaris ziqhelekile kwiingalo ezingaphezulu, nangona zinokubakho nakwiindawo zamabala. Ngaphaya koko, ngelixa iiplagi ze-sebum zinokuba neentloko ezibonakalayo ezizaliswe bubomvu okanye ezinye izinto ezingcolileyo, iiplagi zekeratin zihlala zinzima kwaye ziba krwada ngaphezulu komhlaba.

Iplagi yeKeratin vs. emnyama

Iiplagi zeKeratin ngamanye amaxesha ziphosakele ngenxa yeentloko ezimnyama. Intloko emnyama luhlobo olunye lweplagi ye-sebum eyenzeka xa ipore yakho ivaliwe nge-sebum kunye neeseli zolusu olufileyo. I-Blackheads ibaluleke kakhulu kwiindawo ezinamaqhakuva.

Xa i-pore ivaliwe, iifom ezithambileyo zeplagi, ezinokuthi zenze ukuba ipore yakho ibonakale ngakumbi. Njengoko iplagi ibhencekile kumphezulu, inokudibanisa, inike imbonakalo "emnyama". Iiplagi zeKeratin azinawo amaziko amnyama enziwa ziintloko ezimnyama.

Njengoko ii-blackheads ziqhubeka ukolula ii-pores zakho, iiplagi zinokuba lukhuni. Oku kunokwenza ulusu lwakho lube bumpy kancinci kucingo. Nangona kunjalo, iintloko ezimnyama azibangeli ukubonakala kwesikali esifanayo kunye noburhabaxa njengeeplagi zekeratin.

Uza kubona nini ugqirha wesikhumba

Iiplagi zekeratin zinokunyangwa ekhaya. Ukuba ucinga ngokususwa ngokukhawuleza okanye iingcebiso, kungcono ukubona ugqirha wesikhumba ukuze ufumane iingcebiso.

Kwiimeko ezinzima ze-keratosis pilaris, ugqirha wakho wesikhumba unokucebisa unyango lwe-microdermabrasion okanye unyango lwe-laser. Ezi zisetyenziswa kuphela xa ukukhutshwa komzimba, iikhrimu kunye namanye amayeza engasebenzi.

I-dermatologist yakho inokukunceda ubone ukuba amaqhuma akho ayinyani ngenxa yekeratosis pilaris. Ngabo bonke oonobangela be pores ezivaliweyo, kunokuba luncedo ukufumana uluvo lobuchwephesha ngaphambi kokuqhubeka nonyango.

Umgca wezantsi

Iiplagi zeKeratin aziqhelekanga kumaqhuma esikhumba, kodwa ngamanye amaxesha kunokuba nzima ukwahlula kumabala. Ezi plugs zizaliswe ngekeratin zinokuhamba zodwa ngexesha kunye nokusetyenziswa kwendlela yokuphila. Ungaze ukhethe iiplagi zekeratin, kuba oku kuya kubenza bacaphuke.

Ukuba uyasilela ukubona iziphumo ekhaya, jonga ugqirha wesikhumba. Banokuvavanya imeko yakho kwaye banokucebisa ngonyango lobungcali.